493 episodes

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Instant Genius BBC Science Focus

    • Science
    • 4.4 • 60 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.

New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    The neuroscience of remembering and forgetting

    The neuroscience of remembering and forgetting

    We all forget things from time to time, it’s a normal part of everyday life. But according to the latest research in neuroscience, it is forgetting, not remembering that is the brain’s default action.

    So why is this?

    In this episode I speak to Prof Charan Ranganath, director of the Dynamic Memory Lab at UC Davis and author of the book Why We Remember: The Science of Memory and How it Shapes Us.

    He tells us how memories form in our brains, how they are intimately linked to our emotions and imagination, and why we often walk into another room and forget why we went there in the first place.
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    • 31 min
    Is our orbital space at breaking point?

    Is our orbital space at breaking point?

    When it comes to thinking about sustainability, most of us usually keep our feet on the ground. But as we extend our reach beyond this small rocky planet and out into the solar system, is it time to think about how we use space sustainably too?
     
    Our guest today is Aaron Boley, Associate Professor of astronomy and astrophysics at The University of British Columbia and co-author of Who Owns Space?: International Law, Astrophysics and the Sustainable development of space.
     
    With hundreds of thousands of satellites planned for launch in the next few years, Aaron is warning that our orbital space is getting too crowded and could be heading for a dangerous point of no return.
     
    Is there still time for us to learn from our mistakes down at ground level and build a sustainable future among the stars?
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    • 37 min
    How to build a quantum computer

    How to build a quantum computer

    There is little doubt that the advent of the computer has had one of the most far-reaching impacts of any invention in the history of mankind. These days, it’s difficult for most of us to imagine life without them. But building ever faster processors is becoming something of a challenge.

    The solution to this could be quantum computers – machines so powerful they can tackle problems that would take even the biggest supercomputers we have today billions of years to solve.

    In this episode I speak to Prof Winfried Hensinger, director of the Sussex Centre for Quantum Technologies.

    We talk about his work on creating the world’s first large-scale quantum computer, how it works, and how quantum computers could help scientists do everything from breaking complex forms of encryption to creating innovative new medicines.
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    • 29 min
    How to keep your immune system healthy

    How to keep your immune system healthy

    We often hear about the importance of our immune system, but how can we maintain it and keep it healthy? The answer is easier than you might think. We spoke to Bobby Cherayil, the author of the new book The Logic Of Immunity, deciphering an enigma to learn more about the importance of a healthy immune system.
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    • 24 min
    The potential health benefits of green tea

    The potential health benefits of green tea

    Be it drank first thing in the morning, as an afternoon pick-me-up or to soothe our souls after hearing some bad news, we Brits love a cup of tea.

    But over recent years, the traditional cup of black builders’ tea has found a new rival vying for our attention in cafés and on supermarket shelves – its more traditional cousin green tea.

    Many people are making the change not for reasons of flavour but for its supposed health benefits. But is there any truth in this?

    In this episode I speak to Justin Roberts, a professor of nutritional physiology based at Anglia Ruskin University in Cambridge.

    He tells us all about the nutritional content and potential health benefits we can gain from drinking this ancient beverage.
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    • 25 min
    How the mind affects physical health and vice versa

    How the mind affects physical health and vice versa

    For years researchers around the world have viewed the brain and body as separate entities, to be treated using different methods and even in different hospitals.

    However, recent discoveries have turned this picture on its head. We now know that our brains and immune systems are intimately linked and have a huge influence on each other.

    In this episode I speak to Dr Monty Lyman a medical doctor, researcher and author who studies the relationship between the mind and the immune system.

    We talk about the latest science he outlines in his book The Immune Mind: The New Science of Health.
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    • 30 min

Customer Reviews

4.4 out of 5
60 Ratings

60 Ratings

mandy macmillan ,

Hannah N

The interviewer of the doctor who saved her husband's life from a superbug was an absolute idiot! Why did he find it necessary to giggle throughout the entire interview? Her account was fascinating, he was an annoying distraction.

Palunargar ,

Topics are always relevant and interesting

I always find the topics very interesting and the interviews are great. It never disappoints!

meg0930 ,

.

I really like this podcast and the content however I’m not untested in the deeper dive, I wish you could take a leaf out of the BBC history and split the deeper dive episodes and the main episodes up so you are not inundated with the extra subscription episodes.

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