Intention & Action

sam cooper
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A podcast about turning intention into action. Intentional living can be achieved for those living a 9-5. It just takes some work! The first year of this podcast, I'll be documenting my one year without social media, caffeine and alcohol.

Выпуски

  1. 21.12.2019

    The process of learning self control, intention and temperance.

    My friend Julia and I met up at a cafe and in the middle of the conversation we started to talk about our health journeys and the process of quitting & limiting caffeine, alcohol and social media. Moreover, we talked about the challenges of having strict dietary restrictions due to various health issues . Julia has faced a mysterious medical condition and this conversation is the beginning of her journey towards mental & physical healing.

    27 мин.
  • Выпусков: 1

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A podcast about turning intention into action. Intentional living can be achieved for those living a 9-5. It just takes some work! The first year of this podcast, I'll be documenting my one year without social media, caffeine and alcohol.

Информация

  • Автор
    sam cooper
  • Выпуски
    1
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © sam cooper
  • Сайт подкаста
    Intention & Action