Introducing: Putting Attention to Intention

This podcast is all about the small microsteps you can take to be more intentional on how you show up in your life.

You, my friends, are in the right place if you  are feeling frustrated, unfulfilled, as if you're just going through the motions of life. 

It is possible to have a life you're excited about, one that you can't wait to get out of bed, that everyday seems like a new gift.

Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss ways in which you can maximize how you show up in the world. Here's to the power of putting attention to intention.