Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.
Going Bald and Growing Jowls?
Has your hair stopped growing, but your jowls haven't? Karen has some help for you!
Back to Itchy Genitalia: The Gift That Keeps Giving
Karen talks about the difference between synthetic and compounded hormones, and answers a question about itchy genitalia — a topic that seems to keep coming up on the show.
MTHFR: It's Not What You Think It Is
Karen discusses MTHFR, a genetic variant that increases your risk for anxiety, depression and ADD.
Hormones Where the Heart Is
Karen answers questions about using hormone replacement therapy in women who have had cardiovascular or cerebrovascular events.
Coronasomnia: It's a Real Thing
Karen discusses pandemic-induced insomnia. What causes insomnia and what can we do to make it go away?
Are Your Nails Not Hard as Nails? Karen Nails Down Nail Disease
Want beautiful nails? Karen shares reasons for nail problems and how to fix them.
I am so glad I’ve found this podcast! It’s been very informative and helpful for me as a premenopausal woman. I’ve also shared your podcast with all my premenopausal girlfriends! Please continue your great work Karen! Thank you!
Drowning in my PJ’s
Thank you so much for this!!! I love this and it has helped so much!! 💕💕💕from Arkansas
5 stars isn’t enough!!!!
My friend Stacy just turned me on to this podcast and I LOVE IT!!! I wish I learned about you both years ago. Thank you, thank you, thank you!!! I thought I was alone in this misery.