It's Getting Better.

It's Getting Better.

A podcast for teens about mental health, hope, and overcoming challenges.

Episodes

  1. 14: Choosing hope through DID and bipolar 1 with Betty

    03/21/2023

    14: Choosing hope through DID and bipolar 1 with Betty

    Betty talks about how experiencing DID, Bipolar 1, and PTSD taught her to be optimistic, communicate needs, and take care of herself. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

    13 min
  2. 13: Finding resources after traumatic experiences with Uzi

    03/02/2023

    13: Finding resources after traumatic experiences with Uzi

    Trigger Warning: discussion of abuse. --- Uzi shares how she overcame traumatic childhood events and now supports the people around her through mental health advocacy. --- Check out Uzi's mental health advocacy on Instagram @ uziworld20 --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

    26 min
  3. 12: Coping skills and the power of living with Bailee

    02/08/2023

    12: Coping skills and the power of living with Bailee

    Bailee explains how therapy gave her the tools to respond to anxiety, panic attacks, and post-traumatic stress. --- Connect with us: https://linktr.ee/itsgettingbetter.podcast --- Theme music created by JT Kaufman.

    19 min
  4. 11: Discovering confidence in the digital age with Addie

    01/23/2023

    11: Discovering confidence in the digital age with Addie

    Addie chronicles how growing up in a homogeneous community affected her mental health, resulting in a personal journey to find confidence. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

    20 min
  5. 10: Finding support in hard times with Nevyn

    01/02/2023

    10: Finding support in hard times with Nevyn

    Nevyn shares how his family rallied together when his mom was diagnosed with cancer. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

    13 min
  6. 9: Persevering through trauma with Tyler

    12/23/2022

    9: Persevering through trauma with Tyler

    Tyler shares what she has learned from traumatic events in her life, and how they make her the person she is today. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

    25 min
  7. 8: Hope, spirituality, and a journey through anxiety with Emily

    12/05/2022

    8: Hope, spirituality, and a journey through anxiety with Emily

    Emily tells her story of finding hope through medication, therapy, and Christianity. --- Check out Emily's wellness Instagram @ theblessingcollection --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

    19 min
  8. 7: Taking steps through depression and bullying with Zack

    11/22/2022

    7: Taking steps through depression and bullying with Zack

    Zack shares how being consistently kind and working to improve each day have been key to his journey through bullying and depression. --- Connect with us on Instagram: @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.

    22 min
  9. 6: Accepting anxiety and harm OCD with Hailey

    10/24/2022

    6: Accepting anxiety and harm OCD with Hailey

    Hailey discusses how medication has improved her mental health, and how practicing acceptance is essential to both personal recovery and interpersonal support. --- Check out Hailey's mental health advocacy on Instagram: @ the.psychward_slc --- Theme music created by JT Kaufman

    18 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
17 Ratings

About

A podcast for teens about mental health, hope, and overcoming challenges.

Information

  • Creator
    It's Getting Better.
  • Years Active
    2022 - 2023
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    It's Getting Better.