It's Not A Phase

It's Not A Phase Podcast
  • 5.0 (2)
  • Music Interviews
  • Updated Weekly

It's Not A Phase is a podcast dedicated to giving you a full insight into the world of rock, punk, metal, emo, hardcore and beyond. I'll be hanging out and talking with your favourite bands in alt music, and also speaking with those in more "behind-the-scenes" roles in the industry, from tour managers, label owners, festival promoters, publicists, and more. New episodes will come every Thursday, so subscribe and tune in.

  1. 10h ago ·  Video

    EP #216 - Lake Malice (Alice Guala & Blake Cornwall)

    On this episode I'm joined by Alice Guala and Blake Cornwall of Lake Malice. We talk all about their debut album 'I Wanna Know If It's Real', balancing band life and non-band life, pop culture references and influences, the crystal symbolism and imagery, including Italian lyrics, recording live drums, and loads more. A new episode will be released every Thursday. LAKE MALICE TOUR DATES & TICKETS: https://www.lakemalice.com/ ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW LAKE MALICE X (TWITTER) | @lakemalice INSTAGRAM | @lakemalice TIKTOK | @lakemalice ------------------------------ FOLLOW ALICE GUALA INSTAGRAM | @alice_lake_ TIKTOK | @alice_lake_ ------------------------------ FOLLOW BLAKE CORNWALL X (TWITTER) | @blakemalice INSTAGRAM | @blake_malice TIKTOK | @blakecornwall1 ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

    EP #216 - Lake Malice (Alice Guala & Blake Cornwall)

  2. Sep 9

    EP #215 - No Play Fest (Ómoia / Crowquill / Without Love / Sunday Best / Stick To Your Guns / Roman Candle)

    This is a special episode recorded at this year's No Play Fest in Liverpool. I managed to speak with Ómoia, Crowquill, Without Love, Sunday Best, Stick To Your Guns and Roman Candle. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW NO PLAY FEST X (TWITTER) | @noplayuk INSTAGRAM | @noplayfest TIKTOK | @noplayfestival ------------------------------ INTRO & OUTRO MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence TRANSITION MUSIC: 'Drag Me To Hell' by Dark Signal Send the podcast a message Support the show

    EP #215 - No Play Fest (Ómoia / Crowquill / Without Love / Sunday Best / Stick To Your Guns / Roman Candle)

  3. Sep 6

    The Story of Her Words Kill | Documentary

    ** NOTE: THIS IS ONLY AVAILABLE ON YOUTUBE – As a highly-visual documentary, and as not all podcast platforms support video content currently, this is only available on YouTube. To watch it, you can click here to head to the YouTube channel, or you can go to itsnotaphase.co.uk ** Despite disbanding almost 20 years prior, the short lived UK post-hardcore band Her Words Kill very unexpectedly became far more popular than they'd ever been towards the end of 2025. In a matter of weeks, their music managed to spread far and wide, with many people discovering them for the first time and wanting to know more about this band who, for them, had been kept an unearthed secret for just short of two decades. That's where I come in – in this video, we'll run through their few short years together, their two releases, and what the hell caused them to go from a UK underground act of the past to worldwide beloved could've beens. If you've got any feedback, suggestions, additional info or suggestions on bands to cover the story of in the future, please do let me know in the comments! ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence BACKGROUND MUSIC 'Rainfall' (prod. by 6astard) ------------------------------ DISCLAIMER: I do not own any rights to the images, interviews, music, videos, etc. These have been applied under Fair Use/Fair Dealing for educational, research, quotation, criticism, review, commentary and/or news reporting purposes. Where possible in this video, credit/source details and acknowledgement has been included for supporting assets and material, excluding tour and festival posters, music videos, audio and logos. Unless specified otherwise, social media materials were taken from the band's/artist's official profiles. Send the podcast a message Support the show

    The Story of Her Words Kill | Documentary

  4. Sep 2 ·  Video

    EP #214 - Midnight Swim (Jack Valentine & Matt Lunn)

    On this episode I'm joined by vocalist Jack Valentine and guitarist Matt Lunn of Midnight Swim.   We discuss their debut self-titled album, when and how the band formed, their time in the studio with producer Callum Benson, working with James Veck-Gilodi of Deaf Havana, creating the album artwork themselves, their upcoming sold out album release show, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW MIDNIGHT SWIM INSTAGRAM | @midnightswimuk TIKTOK | @midnightswimuk ------------------------------ FOLLOW JACK VALENTINE INSTAGRAM | @thejackvalentine ------------------------------ FOLLOW MATT LUNN INSTAGRAM | @magicallunn TIKTOK | @magicallunn ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

    EP #214 - Midnight Swim (Jack Valentine & Matt Lunn)

  5. Aug 26 ·  Video

    EP #213 - Initiate (Crystal Pak & Mike Morales)

    On this episode I'm joined by vocalist Crystal Pak and bassist Mike Morales of the band Initiate. We discuss their new EP 'With Love // With Rage', taking a more collaborative approach to songwriting, working with producer Zach Tuch (Knocked Loose, Movements, Stateside), the message behind the EP's artwork, almost ending the band in 2024, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW INITIATE X (TWITTER) | @initiatehc INSTAGRAM | @initiate_hc TIKTOK | @initiatehc ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

    EP #213 - Initiate (Crystal Pak & Mike Morales)

  6. Aug 19 ·  Video

    EP #212 - Dreamwell (Keziah "KZ" Staska & Ryan Couitt)

    On this episode I'm joined by vocalist Keziah "KZ" Staska and guitarist Ryan Couitt of Dreamwell. We discuss their third album 'Hymns For The Denial Of God', taking a more outward approach to their lyrics and messages this time around, the story behind the sample on its opening track, continuing their 'I Dreamt...' song series, and more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW DREAMWELL X (TWITTER) | @dreamwellri INSTAGRAM | @dreamwellri TIKTOK | @dreamwell ------------------------------ FOLLOW KEZIAH "KZ" STASKA INSTAGRAM | @xheadwoundxcollectorx ------------------------------ FOLLOW RYAN COUITT INSTAGRAM | @_.ryryryryry._ ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

    EP #212 - Dreamwell (Keziah "KZ" Staska & Ryan Couitt)

  7. Aug 12 ·  Video

    EP #211 - Maria Lessing (Future Palace)

    On this episode I'm joined by Future Palace vocalist, Maria Lessing. We talk about their fourth album 'Resurgence', signing with Century Media Records, references to water and other elements, the story behind the album cover, their experience touring the US for the first time last year, and loads more. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW FUTURE PALACE X (TWITTER) | @futurepalacede INSTAGRAM | @futurepalaceofficial TIKTOK | @futurepalace ------------------------------ FOLLOW MARIA LESSING X (TWITTER) | @itspandatweet INSTAGRAM | @itsmarialessing TIKTOK | @itspandatok ------------------------------ THEME MUSIC 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence Send the podcast a message Support the show

    EP #211 - Maria Lessing (Future Palace)

  8. Aug 5

    EP #210 - RADAR Festival 2026 (Graphic Nature / Rozemary / Pintglass / Glass Bridges / Protest The Hero / Eville / Unpeople / ten56. / DACARA)

    This is a special episode recorded at this year's RADAR Festival in Manchester. I managed to speak with Graphic Nature, Rozemary, Pintglass, Glass Bridges, Protest The Hero, Eville, Unpeople, ten56. and DACARA. A new episode will be released every Thursday. ------------------------------ SUPPORT THE PODCAST 👉 Subscribe / Follow 👉 Leave a rating/review 👉 Sign up to the newsletter 👉 Join the Patreon 👉 Pick up some merch ------------------------------ JOIN THE COMMUNITY DISCORD | Click here ------------------------------ CONTACT THE PODCAST contact@itsnotaphase.co.uk ------------------------------ FOLLOW THE PODCAST X (TWITTER) | @inappodcast INSTAGRAM | @inappod FACEBOOK | @inappodcast ------------------------------ FOLLOW ZACH REDRUP X (TWITTER) | @zachredrup INSTAGRAM | @zachredrup TIKTOK | @zachredrup ------------------------------ FOLLOW RADAR FESTIVAL X (TWITTER) | @rdrfestival INSTAGRAM | @rdrfestival TIKTOK | @rdrfestival ------------------------------ INTRO & OUTRO MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence TRANSITION MUSIC: 'Drag Me To Hell' by Dark Signal Send the podcast a message Support the show

    EP #210 - RADAR Festival 2026 (Graphic Nature / Rozemary / Pintglass / Glass Bridges / Protest The Hero / Eville / Unpeople / ten56. / DACARA)
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Ratings & Reviews

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out of 5
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About

It's Not A Phase is a podcast dedicated to giving you a full insight into the world of rock, punk, metal, emo, hardcore and beyond. I'll be hanging out and talking with your favourite bands in alt music, and also speaking with those in more "behind-the-scenes" roles in the industry, from tour managers, label owners, festival promoters, publicists, and more. New episodes will come every Thursday, so subscribe and tune in.

Information

  • Creator
    It's Not A Phase Podcast
  • Years Active
    2022 - 2026
  • Episodes
    227
  • Rating
    Explicit
  • Copyright
    © 2026 It's Not A Phase
  • Show Website
    It's Not A Phase

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