It's Not What You Think

Celinne Da Costa
  • 5.0 (8)
  • SELF-IMPROVEMENT

Welcome to It's Not What You Think, a podcasting journey with me - Master Coach Celinne Da Costa. Together, we unlock the infinite power within you to create a life in alignment with your highest possible Soul Destiny. My intention is to elevate your story of greatness, deconstruct limiting beliefs, and share insights on my own personal subconscious reprogramming journey, as well as those of my esteemed guests— world-class coaches, thought leaders, and educators—to turn the emotional, relational, financial, mental, and soul freedom your hearts desires into reality!

  1. FEB 5

    Stop Talking More. Lead From Your Heart Instead | Ep 67

    You've mastered the skills. The frameworks. The presence in the room. But there's a gap between what you know and what lands—between the words you choose and the connection you're actually creating. Most leaders think they have a communication problem. What they actually have is a presence problem. After over a decade teaching communication, Celinne couldn't speak from her heart without crying. That contradiction revealed something most won't admit: there's a difference between performing connection and experiencing it. In this episode, Celinne shares why connection isn't created through time but through presence, how to recognize when you're speaking from strategy instead of soul, and what actually has to shift for people to hear you. You'll learn the framework that closes the gap between your inner truth and your external expression—so the impact you're creating finally matches the leader you've become. ON THIS EPISODE: 00:00 Explore why we're all talking but nobody's really listening 04:55 Discover how presence beats time in creating deep connection 08:11 Learn the difference between speaking and actual communication 14:30 Witness the moment Celinne spoke from her heart for the first time 27:42 Understand the three factors eroding our capacity for dialogue 42:16 Practice the shift from head-based strategy to heart-led expression 58:34 Reflect on what heart-led communication could change in your life 01:06:42 Recognize the power your authentic expression has on the world KEY IDEAS: ✨ Presence creates connection, not time: You can know someone for years and still feel like strangers. Deep connection comes from moments of genuine presence—not hours clocked together. ✨ Speaking isn't communicating: Communication is a bridge from your internal experience to external reality. Most people speak from their heads (logic, strategy, protection) instead of their hearts (truth, vulnerability, authenticity). ✨ Heart-led communication transforms everything: When you speak from your soul—when you translate your inner truth without distortion—you create intimacy, inspire others, and lead from a place that actually moves people. It's the difference between performing connection and experiencing it. Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?' She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth.  Website | LinkedIn | Substack | Instagram | Facebook Two Ways to Go Deeper: 💡 If this episode landed and you're ready to close the gap between what you know and what comes out when you speak, join me for The Art of Articulation—a free masterclass where I teach the foundations of soul-led communication. This is the starting point for understanding why your voice gets blocked and what opens the channel. Get Access Here 💡 If you know your work this year is to stop leaking your power in the exact rooms you were born to speak in... Articulate is where we do this. It’s my live group program for leaders who are done performing, pleasing, diluting, or disappearing in the moments that matter most, and ready to speak truth... especially when the stakes are highest. What I’m describing in this post — creating a stable identity that can hold power, money, and intensity without losing yourself, clearing the distortion so your story can be told clean — this is the work. We clear your story so you can speak FROM it, not around it. We train your body to stay regulated when the stakes get high. And we practice transmission in real-time with a small cohort of leaders doing this work alongside you. If you’ve been trying to step into more power and keep hitting an invisible wall — it’s not discipline you’re missing. It’s that the container isn’t strong enough yet. We build that together. Apply Here.

    1h 15m

  2. JAN 22

    Susan Winchester's Journey from Depleted Fortune 150 Executive to Living Her Soul's Mission (A Case Study) | Ep 66

    For 36 years, Susan Winchester embodied success — Fortune 150 CHRO, award-winning leader, respected across industries. Yet for 30 of those years, that success was driven by a quiet, relentless belief: “I’m not enough.” Behind the accolades was constant anxiety, perfectionism, and people-pleasing. Until one 90-minute session cracked open a 17-year creative block — and began a five-and-a-half-year journey of deep inner transformation. In this conversation, Celinne and Susan explore what happens when high-achievers stop proving and start embodying who they truly are. You’ll hear how Susan rebuilt her relationship with time, created a business rooted in joy, and learned that real leadership begins in the body, not the boardroom.If you’ve mastered the how-tos of success but still feel that quiet gap between who you are and who you’re meant to be, this episode shows how to bridge it. ON THIS EPISODE: 00:01 Meet Susan Winchester, former Fortune 150 CHRO who works with Celinne on ongoing transformation 04:06 Discover the invisible toll of high achievement—anxiety, perfectionism, Chardonnay, and the belief "I'm not enough" 08:26 Witness the moment Susan broke through 17 years of resistance to publishing her vulnerable book 16:45 Learn about the "unconscious wounded career path" that fuels most corporate careers 28:30 Explore how addressing root beliefs dismantles decades of conditioning 42:18 Hear how Susan redesigned her entire post-corporate business model through deep alignment work 58:22 Understand what shifts when you stop forcing and start embodying your truth 01:15 Discover the freedom available when you address the patterns driving your success KEY IDEAS: ✨ Your success might be fueled by what's hurting you. Susan spent 30 of her 36-year career proving herself over and over, going home to review the day and beat herself up, using wine to take the edge off anxiety. High achievement and deep pain can coexist—and often do—until you commit to addressing the unconscious beliefs driving the performance. ✨ Real transformation takes consistent work over time. Susan has worked with Celinne for five and a half years, steadily dismantling patterns of perfectionism, people-pleasing, and anxiety that most leaders accept as "normal." This wasn't a quick fix—it was a commitment to showing up for herself until the patterns finally shifted. ✨ Addressing the root changes everything else. Through years of breath work, nervous system regulation, and energetic alignment, Susan learned to create limitless time, build a new relationship with money, and design a business she actually loves—not one she thinks she should have. ✨ Alignment creates results that force can't. When you stop performing and start embodying your truth, opportunities find you. But that embodiment comes from years of practice, not a single breakthrough moment. RESOURCES: Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company. She is an author & sought-after keynote speaker, TEDx speaker and HR consultant/Executive Coach. She is known for her book, “Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve,” with co-author Martha Finney. Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover. As well as to elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance.  Website | Linkedin Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?'. She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth.  Website | LinkedIn | Substack | Instagram | Facebook I have limited spots open for private coaching. If you're an established leader ready to commit to the work that transforms everything, DM me on Instagram @celinnedacosta with the word APPLY. Mentioned in this episode: Healing at Work by Susan J. Schmitt Winchester & Martha Finney Living From Soul membership Business by Soul course Soul Alignment Meditation (free) 1:1 Private Coaching with Celinne

    1h 26m

  3. JAN 8

    Stop Forcing Outcomes – Move from the GodZone Instead with Jaclyn Shaw | Ep 65

    If you've mastered external success but sense there's a more powerful operating system available—one that accelerates without depleting—this conversation is your roadmap to Godzone. Jaclyn Shaw built a seven-figure business as a mentor and coach. On the surface, everything was working. Beneath it, she'd lost her true voice in the noise of the online world—following other people's frameworks, speaking other people's language, disconnected from her own soul's truth. The shift came when the Conversations with God books literally fell at her feet. What followed was an eight-year journey of reclaiming her authentic expression, redefining success on her terms, and discovering what she now calls the GodZone—the flow state where divine alignment meets strategic power. In this conversation, Jaclyn and I explore what happens when you stop operating from circumstantial power and start moving from truth frequency. You'll hear what the GodZone actually is (and why it's more practical than any hustle strategy), how to hold the frequency behind your language without the wobble, and why knowing must come before evidence if you want to create sustainably. This is what becomes possible when you learn to stay in the GodZone. ON THIS EPISODE: 00:02 Discover how synchronicity brought this conversation into existence—and what that reveals about divine timing 05:05 Learn Jaclyn's journey from business mentor to spiritual teacher when Conversations with God literally fell at her feet 14:31 Explore why the word "God" triggers high achievers—and how to hold the frequency behind your language 18:34 Understand the GodZone as practical flow state where decisions land with clarity and resources show up 56:15 Examine divine abundance vs conditional receiving: you're standing with an umbrella wondering why you're not warm 01:06:28 Unpack why death is your greatest spiritual teacher and how it liberates you to stop saving your best self 01:19:58 Realize you become the creator of the evidence—knowing must come before experience KEY IDEAS: 🔥 You Become the Creator of the Evidence: Most people want proof before trust. But spiritual acceleration works in reverse: knowing → experience → evidence. The deciding energy must come first. 🔥 The GodZone is Your Operating System: The GodZone isn't spiritual bypass—it's a practical flow state where aligned action arises from divine connection rather than mental force. High achievers who master this multiply their edge sustainably. 🔥 Divine Abundance is Unconditional (Your Receiving Isn't): God/Source doesn't withhold based on worthiness. Like the sun, it doesn't decide who deserves light. The limitation isn't in the giving—it's in your capacity to receive. 🔥 Death Liberates You From Conditional Living: Everything ends. The tragedy isn't in the ending—it's in saving your best self for a guarantee that was never coming. Jaclyn Shaw is a 7-figure mentor and spiritual teacher who activates voice, power, and truth in established leaders and entrepreneurs. Website | Podcast | Instagram | Facebook Book: Spiritual Smackdown: From Victim To Goddess | Free Gift - The Power Activation  Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?' She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth.  Website | LinkedIn | Substack | Instagram | Facebook Ready to discover your soul's authentic expression? Join Celinne's Free Masterclass - Get instant access. DM "APPLY" on Instagram @celinnedacosta to explore private 1:1 coaching. Mentioned in this episode: Conversations with God trilogy by Neale Donald Walsch At Home with God by Neale Donald Walsch Autobiography of a Yogi by Paramahansa Yogananda

    1h 29m

  4. 12/11/2025

    Speaking Even If Your Voice Shakes: Authentic Leadership for Truth Tellers | Ep 64

    You've mastered leadership. But speaking what's actually true for you—especially when it's uncomfortable? That's the edge this episode is for. There have been seasons where Celinne couldn't fully speak her truth. In a ceremony with 40 witnesses, she was forced to dig to the depths of her being and speak the words rising in her chest. The vibration of that truth didn't just shift her—it shifted the entire room. In this episode, Celinne shares the hidden cost of self-silencing, the physical sensation of truth that demands to be spoken, and what happens when you have the courage to speak even if your voice shakes. You'll learn a simple practice for excavating your truth for authentic leadership, how to recognize when you're performing instead of transmitting, and why one soul feeling less alone is sacred impact. ON THIS EPISODE: 00:01 Discover the courage to speak even when your voice shakes 06:24 Witness the visceral impact of speaking truth to 40 people 08:46 Learn why we teach what we're most here to learn 16:01 Explore the hidden cost of self-silencing as self-abandonment 20:01 Understand why we're not afraid of being judged—we're afraid of being understood 01:13:41 Recognize the permission you give others when you stop performing 01:19:06 Practice the hand-on-heart method to excavate your truth KEY IDEAS: ✨ Truth has a physical sensation: When truth rises through you, it creates pressure in your chest—speak it or suffocate. Self-silencing is a form of self-betrayal that compounds over time. ✨ Performing vs transmitting: Performing is speaking from your head, ego, and strategy. Transmitting is speaking from your heart, soul, and the depths of your being. The room feels the difference. ✨ Sacred impact over metrics: You don't need a million likes. You need one soul to feel less alone because of what you said. Leadership is one person at a time, not follower counts. Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?' She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth.  Website | LinkedIn | Substack | Instagram | Facebook p.s. If you're done with the gap between what you know and what actually comes out when you speak, you'll want to watch my free masterclass, The Art of Articulation. Learn why your words don't land—even when you know what to say—and what it takes to speak in a way people actually feel. Ready to go deeper? Join Living From Soul ®  — weekly transmissions, monthly live calls. As well as a complete course vault to help you stay rooted in your truth when the stakes are high.

    1h 25m

  5. 04/11/2025

    The Soul-Led Revolution: Transforming Business After Sabbatical | Ep 63

    What if your business could feel as nurturing to your soul as it is profitable to your bank account? In this powerful season finale, I reveal how my three-month sabbatical transformed not just my inner landscape, but completely revolutionized how I approach my business. This isn't just another "work-life balance" conversation—it's a radical reimagining of what a soul-aligned business can truly be. I'm pulling back the curtains on exactly how I identified the energy leaks draining my creative life force and the specific steps I'm taking to build a regenerative business ecosystem that amplifies my impact without depleting my spirit. For those who resonated with Ep 62's personal transformations, this ep delivers the practical business blueprint that emerged from those spiritual insights. To sum up, you'll discover how to design a business that honors both soul and strategy—where inspired action replaces forced productivity, and where structure serves creativity rather than suffocating it. Note: If you haven't yet listened to Ep 62 "What 3 Months of Complete Rest Taught Me About Success, Story, and Soul Alignment," I recommend starting there to understand the personal journey that led to this business revolution. THE THREE PILLARS OF A REGENERATIVE BUSINESS: ✨ Identify & Plug Energy Leaks The paper cuts hiding in plain sight that were silently draining my business vitality—from unnecessary team tasks to the performative content treadmill that was turning me into an "on-demand product" rather than a human being. Moreover, learn how to conduct your own energy audit and reclaim your creative sovereignty. ✨ Apply Permaculture Principles to Business Design How I'm transforming my business into a living ecosystem using insights from natural systems. Discover the revolutionary "Living Library" concept that's replacing my constant content creation with a regenerative wisdom-sharing approach that feels deeply nourishing to both me and my audience. ✨ Create Structures That Serve, Not Suffocate The complete infrastructure redesign that honors creative energy while maintaining powerful structure. Learn how I'm redefining success metrics beyond follower counts, reimagining my entire customer journey, and automating repetitive tasks to preserve my most valuable resource—my creative energy. HIGHLIGHT QUOTES: For me, the joy of building a business isn't about how fast I can scale it. It's how aligned I can grow it. Celinne Da Costa I started to feel like a product instead of a human. My sabbatical and the restructuring of my business is a big break away from that because I don't want to be an on-demand product. Celinne Da Costa I'm building a business ecosystem that regenerates rather than depletes—where structure serves creativity rather than suffocates it, and where every element plays a role in creating sustainable abundance. Celinne Da Costa TRANSFORM YOUR BUSINESS: If this episode resonated with you, I invite you to explore how these insights might transform your own business model: 🔹 Apply for 1:1 Private Coaching - Ready for a soul-led revolution in your business? I've opened limited spots in my exclusive coaching program for visionaries committed to building businesses that amplify rather than deplete their creative energy. Together, we'll transform your business into a regenerative ecosystem that supports your highest vision. 🔹 Book a Story Clarity Intensive - In just 90 minutes, we'll identify what's keeping you stuck in performative patterns, clear the subconscious blocks hijacking your authentic expression, and create a clear roadmap for your next level of impact. Special rate available for a limited time! 🔹 Watch my Free Story Masterclass to discover how to stand out and magnetize your dream clients with your irresistible story. ACTIONABLE TAKEAWAYS: Conduct your own business energy audit to identify hidden "paper cuts" draining your creative vitality Reimagine your content strategy to prioritize depth over frequency and authentic expression over performance Evaluate every system in your business: Does it serve your creative energy or suffocate it? Redefine your success metrics beyond conventional vanity numbers to measures that reflect soul alignment Design your customer journey as a regenerative ecosystem where every element supports the whole MEET CELINNE DA COSTA Celinne Da Costa is a transformational leadership coach who helps high-achieving leaders bridge their inner truth with outer expression. Through her unique blend of neuroscience, subconscious reprogramming, and storytelling expertise, she guides CEOs. As well as executives, and visionary professionals to lead with authentic magnetism and create meaningful impact. Her holistic approach has empowered Fortune 200 executives and industry leaders to communicate with confidence, lead with purpose, and build influential legacies. A licensed NeuroChange Solutions consultant under Dr. Joe Dispenza and featured expert in Forbes, Entrepreneur, and Business Insider. Celinne's mission is to guide leaders in creating positive change by living, leading, and communicating from deep soul alignment. FIND MORE ABOUT CELINNE Substack | Website | LinkedIn | Instagram | Facebook

    1h 32m

  6. 03/21/2025

    What 3 Months of Complete Rest Taught Me About Success, Story, and Soul Alignment | Ep 62

    What happens when an ambitious entrepreneur completely steps away from a thriving business she's built in almost a decade in business? This isn't just another burnout story of sabbatical — it's a profound journey into rediscovering what truly matters beneath the carefully constructed identities we create. After years of scaling a successful business, I found myself at a pivotal crossroads. The external success masked an internal disconnection that demanded radical attention. I needed to meet myself again, beyond the identities of "coach," "mentor," and "business owner." This episode reveals the three life-changing lessons I discovered during my three-month sabbatical. The insights that have completely transformed how I approach my work, my time, and my purpose. For anyone feeling trapped in the relentless cycle of achievement, questioning if your work still matters, or sensing there's a more aligned way of being—this conversation is your permission slip to pause and reconnect with your truest self. Note: In Episode 44, I shared my decision to take this sabbatical. If you haven't listened yet, I recommend starting there to understand the full journey. THREE CORE LESSONS FROM MY SABBATICAL: Love the Life I'm In: What I discovered when I stripped away my business identity and found I was still worthy, whole, and deeply in love with the life I've built—even without external achievements. Energy Efficiency Matters More Than Time Management: How operating from flow state rather than linear time completely rewired my relationship with productivity, revealing that not all time is created equal. My Work Matters: Reconnecting with the profound impact of story work and witnessing how transformation continues to ripple outward—even in absence. ...and coming soon in my season finale, I will deep dive into The Sacred Integration: Creating a business that breathes with your full life expression rather than consuming it. HIGHLIGHT QUOTES: Time is meant to be in service to my energy. Celinne Da Costa We are not designed to go this fast. As human beings, we are not robots. Even as a high performer, there's a temptation to always say 'yes, I can do more, I can go faster' - but at what cost? Celinne Da Costa Remember that underneath all of the identities is just you. Take the time to meet yourself beyond the identities you've created and find out who you really are underneath it all. Celinne Da Costa My voice carries the frequency of 'I know I'm here' - in a non-arrogant way. I know in my body that when I speak, it matters. Celinne Da Costa TRANSFORM YOUR STORY: If this episode resonated with you, I invite you to explore how these insights might apply to your own journey: 🔹 Apply for a Story Clarity Intensive - In just 90 minutes, we'll identify what's really keeping you stuck, clear the subconscious blocks hijacking your success, and create a clear roadmap for your next level of impact. Psst! I'm currently running a special welcome-back rate of $1,111 through March only (50% off my regular investment)! 🔹 Explore the School of Story - My signature storytelling course that has helped countless leaders reconnect with their authentic voice and transform their impact. 🔹 Watch my Free Story Masterclass to discover how to stand out and magnetize your dream clients with your irresistible story. ACTIONABLE TAKEAWAYS: Identify which activities fill your cup versus drain your energy—then ruthlessly protect your flow state Practice intentional pause to reconnect with who you are beneath your professional identity Notice the stories you tell yourself about time and productivity—then rewrite them from alignment Recognize the signs that you're due for a recalibration before burnout forces one Create clear boundaries that allow your business to complement rather than consume your life MEET CELINNE DA COSTA Celinne Da Costa is an author, speaker, and Master Coach specializing in helping leaders step into their most authentic, magnetic leadership by transforming subconscious blocks into clear vision, aligned action, and meaningful influence. She partners with high-achieving CEOs, executives, and professionals to help them communicate with confidence, lead with purpose, and build influential brands that inspire and connect deeply with their audiences. Through her holistic, multidimensional approach, Celinne integrates neuro-linguistic programming. As well as hypnotherapy, breathwork, shamanic energy healing, and emotional intelligence coaching. All of these with cutting-edge neuroscience as a licensed NeuroChange Solutions consultant under Dr. Joe Dispenza. This comprehensive methodology helps her clients embody their greatness on all levels—mind, body, and soul. Her work has empowered Fortune 200 executives, industry experts, and thought leaders to lead with bold clarity, unshakable integrity. Bring to deep confidence in both their professional and personal lives. Celinne’s expertise has been featured in major media outlets like Forbes, Entrepreneur, and Business Insider. She also has delivered a TEDx talk on the power of human connection. Celinne’s mission is simple yet profound: to guide leaders into living, leading, and communicating from a place of deep alignment with their truth, creating a positive and lasting change in the world. FIND MORE ABOUT CELINNE Substack | Website | LinkedIn | Instagram | Facebook

    1h 24m

  7. 02/27/2025

    Building a Personal Brand with 8-Figure Entrepreneur Rory Vaden | Ep 61

    Listen to New York Times bestselling author and 8-figure entrepreneur Rory Vaden redefine personal brand /branding as "the digitization of your reputation."  Moving beyond surface-level tactics, we explore how authentic personal branding isn't about social media strategies or visual design - it's about automating trust at scale and making a genuine impact through service to others. Rory challenges common misconceptions about personal branding, emphasizing that true success comes not from creating a perfect persona, but from revealing more of who you really are.  As AI continues to advance, he argues that authentic human connection becomes increasingly valuable in the digital space. If you're listening to this episode, you're going to want to really listen in because chances are you are a mission-driven entrepreneur and you are desiring to make a big difference and an impact on the world. And if you’re ready to change the way you think about your personal brand, why not apply for 1:1 private coaching with me? I would love to serve you on your journey to becoming your authentic self in all aspects of your life. EPISODE INSIGHTS: ✨00:00 Redefining personal brand /branding  ✨05:07 Why personal branding isn't about social media or logos  ✨10:17 The dangers of creating an inauthentic persona  ✨15:13 Finding uniqueness in service of others  ✨24:37 How to automate trust at scale  ✨37:28 The role of authenticity in the age of AI HIGHLIGHT QUOTES: Personal branding is simply the digitization of your reputation. Rory Vaden Find your uniqueness and exploit it in the service of others. That's not just a great business model and not just a great personal brand strategy, but that is the bullseye of the purpose of our life. Rory Vaden When it comes to identifying that unique thing that you are, that only you can do uniquely, is such a clear thing to say but in practice, a lot of people struggle with this because it takes a certain level of knowing yourself. It takes a certain level of having the courage. Celinne Da Costa People don't actually want perfection. What they want is authenticity. What they want is connection. Rory Vaden EXPLORE FURTHER:  ✨ Free Brand Call with Rory Vanden - https://freebrandcall.com/celinne/ ✨ Book an alignment call with Celinne - https://storyatlas.celinnedacosta.com/Alignment-Call MEET RORY VADEN Rory Vaden is the New York Times bestselling author of Take the Stairs, an 8 Figure Entrepreneur, and the youngest person in history inducted into the professional speaking Hall of Fame. His expertise is in studying the psychology of influence – which he defines as the ability to move ourselves, and others, to take action. You can find his insights in the Wall Street Journal, Forbes, CNN, Entrepreneur, Inc, and on Good Morning America and Fox News national television. His TEDx talk has 5 million views and he has been hired to speak for organizations like Google, Keller Williams, the Million Dollar Round Table, Leadercast and the Global Leadership Summit. While his first 2 books are about influencing ourselves to take action, in recent years he’s done a lot of work around helping people build influential personal brands. In fact he’s been hired as a private coach by many of the world’s biggest personal development influencers. Such as: Lewis Howes, Ed Mylett, Amy Porterfield, Trent Shelton, Jasmine Star, Jim Kwik, Eric Thomas, John Maxwell and others. FIND MORE ABOUT RORY Instagram | Website MEET CELINNE DA COSTA Celinne Da Costa is a Master Coach and brand story expert who works with high-achieving, purpose-driven CEOs, experts. As well as executives to help them become confident, fully expressed leaders with transformational stories, an influential brand. Celinne has thousands of hours of practitioner training in various modalities, including NeuroLinguistic Programming, Facilitated Breath Repatterning. Moreover, hypnotherapy, shamanic energy healing, emotional intelligence coaching, and life coaching. Which she channels to create powerful breakthroughs for her clients. Her work has been featured in top media, including Forbes, Entrepreneur, and Business Insider. On the top of that - bestselling author and a popular speaker. Celinne has also delivered a TEDx speech on the power of human connection. Follow her journey on Instagram, Facebook, and Twitter @CelinneDaCosta. FIND MORE ABOUT CELINNE Website | LinkedIn | Twitter | Instagram | Facebook

    1h 16m

  8. 02/20/2025

    How to Be Healthy in the Modern World with Detoxification Expert Adam Parker | Ep 60

    Meet Adam Parker, a detoxification expert who's revolutionizing how we think about health, performance, and personal optimization.  In this powerful episode, we dive deep into the world of internal terrain, toxin elimination, and creating a sustainable approach to wellness that doesn't sacrifice joy. Drawing from deep insights into bodily resilience, Adam argues that true high performance isn't about rigid restriction, but about building a solid foundational health that allows for genuine life enjoyment. Optimal health isn't about perfection, but about creating a sustainable, joyful approach that honors both our biological needs and our human experience. But we need to first detox the backlog of everything from when we were born until now. And once you do that, it's about maintenance, baby!  For the select few who've achieved great things but know they're destined for more: You may like to explore 1:1 coaching with me. This transformative experience is designed to help you: 🙌 Uncover the unique brilliance that sets you apart in your industry ✨ Cultivate unwavering inner clarity to make bold, aligned decisions 🙌 Upgrade your thriving business to further honor your values and create more freedom If you're ready to step into the next evolution of your success, below are some options for you to explore.  Book An Alignment Call   Story Clarity Intensive Together, we'll map out how to bring your most ambitious vision to life. This opportunity is for those committed to profound growth - are you one of them? EPISODE INSIGHTS: 0:00 - The Importance of Internal Terrain: Discover why your body's internal environment is crucial to overall health and performance. 15:30 - Toxins and Their Impact: Learn about the hidden toxins affecting your gut health, mental clarity, and overall well-being. 30:45 - The Optimization Trap: Understand the dangers of over-optimizing and losing sight of life's spontaneity and joy. 45:20 - Building a Strong Health Foundation: Explore strategies for healing your body without becoming overly restrictive. 60:10 - The Analema Wand: A Performance Hack: Uncover a simple tool that could transform your hydration and energy levels. 75:35 - Balancing Wellness and Life Enjoyment: Learn how to maintain health without sacrificing social connections and pleasure. HIGHLIGHT QUOTES: Your body is always trying to protect you. Symptoms are just a wake-up call to listen and heal. Adam Parker It's not about being holier than thou and never eating a cupcake. That's a miserable way to live. Adam Parker We are our happiest when our emotional body, mental body, physical body, and spirit are all in harmony. Celinne Da Costa EXPLORE FURTHER:  Adam’s 2025 Masterclass. Book a call with Adam’s Team Book an alignment call with with Celinne Story Clarity Intensive with Celinne MEET ADAM PARKER Adam is a Detoxification expert, international speaker and host of The Ideal Day Podcast. Adam realised through his own health journey that focusing on the root cause of our health challenges is how we can reclaim our energy and health freedom. After Adam’s own conditions defied diagnosis, he searched for nearly five years for answers to resolve his ‘mystery symptoms’ that doctors had no answers for. Detoxification is what changed the game for him. Today, Adam teaches and speaks all over the world on how to address the root cause of poor health through detoxification, helping people resolve the health issues plaguing us both individually and culturally today. FIND MORE ABOUT ADAM Instagram MEET CELINNE DA COSTA Celinne Da Costa is a Master Coach and brand story expert who works with high-achieving, purpose-driven CEOs, experts. As well as executives to help them become confident, fully expressed leaders with transformational stories, an influential brand, and a tribe of raving fans. Celinne has thousands of hours of practitioner training in various modalities, including NeuroLinguistic Programming, Facilitated Breath Repatterning. Moreover, hypnotherapy, shamanic energy healing, emotional intelligence coaching, and life coaching, which she channels to create powerful breakthroughs for her clients. Her work has been featured in top media, including Forbes, Entrepreneur, and Business Insider. On the top of that - bestselling author and a popular speaker. Celinne has also delivered a TEDx speech on the power of human connection. Follow her journey on Instagram, Facebook, and Twitter @CelinneDaCosta. FIND MORE ABOUT CELINNE Website | LinkedIn | Twitter | Instagram | Facebook

    1h 31m
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5
out of 5
8 Ratings

About

Welcome to It's Not What You Think, a podcasting journey with me - Master Coach Celinne Da Costa. Together, we unlock the infinite power within you to create a life in alignment with your highest possible Soul Destiny. My intention is to elevate your story of greatness, deconstruct limiting beliefs, and share insights on my own personal subconscious reprogramming journey, as well as those of my esteemed guests— world-class coaches, thought leaders, and educators—to turn the emotional, relational, financial, mental, and soul freedom your hearts desires into reality!

Information

  • Creator
    Celinne Da Costa
  • Years Active
    2023 - 2026
  • Episodes
    70
  • Rating
    Explicit
  • Copyright
    © 2025 Celinne Da Costa
  • Show Website
    It's Not What You Think

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