Bump and Stacy

Seattle Sports

4.5 (532)
SPORTS
UPDATED DAILY

The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.

54M AGO

Hour 4: Ryan Divish Previews Mariners Spring Training

The Seattle Times’ Ryan Divish joins the show to recap the Mariners offseason and previews Mariners spring training that is only a week away! He also talks about the Mariners prospects that he is looking forward to seeing in camp. // Four Down Territory: 1st Down: Who has reminded you that you need to specialize in a skill in the NFL? 2nd Down: What could be concerning when it comes to the Seahawks OC position? 3rd Down: Where can the Seahawks improve? 4th Down: Anything stand out from Kalyn Kahler? // It’s time for our season recap matchup between Bump & Curtis in Season, Season, Season! // What I Need To Know

43 min
55M AGO

Hour 3: How Much Will it Cost the Seahawks to Extend JSN?

CBS Sports cap expert Joel Corry joins the show to talk about the situation the Seahawks are in when they go about giving extensions to players who are becoming free agents, this includes Kenneth Walker and JSN. // Headline Rewrites: ESPN’s Shams Charania confirmed there will be a March NBA Board of Governors meeting that will discuss expansion parameters. The NFL season will reportedly open on a Wednesday in 2026 and it could be the Rams and 49ers in Australia with the Seahawks playing the following night. // NFL Headlines: The Seahawks ended up getting help from an Amazon Prime analyst, The Seahawks have blocked an interview request from the Raiders for RB coach Justin Otten, and which QB’s could be on the trade market to find a new home? // Bump & Stacy go through what it would cost the Seahawks in order to get an extension deal done with JSN.

43 min
56M AGO

Hour 2: The Seahawks Are Adding to Their Coaching Staff

ESPN’s Kalyn Kahler joins the show to talk about her week following the Seahawk during the Super Bowl, what stood out to her during the leadup to the game, and how serious Nick Emmanwori’s injury was. // Four Down Territory: 1st Down: Who has reminded you that you need to specialize in a skill in the NFL? 2nd Down: What could be concerning when it comes to the Seahawks OC position? 3rd Down: Where can the Seahawks improve? 4th Down: Anything stand out from Kalyn Kahler? // The Timeline: Who is Daniel Stern and why are the Seahawks bringing him to Seattle to be on the coaching staff? There is some controversy in the NFL with their offseason player report cards, Norwegian Olympian Sturla Holm Lagrid has openly admitted to cheating on his girlfriend in a post-race interview. // With all the interviews and quotes from Sam Darnold and analysts after the Super Bowl, we give you what we have learned about the Seahawks QB today.

44 min
57M AGO

Hour 1: Bump Has Been Inducted Into the Hall of Fame!

Bump was honored at the PNW Football Hall of Fame and we talk about how the team formula changes with a top paid receiver. // Headline Rewrites: ESPN’s Shams Charania confirmed there will be a March NBA Board of Governors meeting that will discuss expansion parameters. The NFL season will reportedly open on a Wednesday in 2026 and it could be the Rams and 49ers in Australia with the Seahawks playing the following night. // Bump & Stacy go through what a JSN deal would cost the Seahawks and if he could become the highest paid receiver in the NFL. // We give you the latest news on the Seahawks’ coaching search. Ravens director of football strategy/assistant QB coach Daniel Stern is coming to Seattle possibly as their pass game strategist.

44 min
1D AGO

Hour 4: John Boyle on the on Seahawks’ Super Bowl LX win over the Patriots

Bump and Stacy are joined by Seahawks reporter John Boyle to get his thoughts on covering the on Seahawks’ Super Bowl LX win over the Patriots and what they need to do to repeat next season, they answer your questions about the changes the Seahawks will face in the offseason and their offensive coordinator search in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!

44 min
1D AGO

Hour 3: The Voice of the Seahawks Steve Raible and ESPN’s Bill Barnwell on Super Bowl LX

Bump and Stacy are joined by The Voice of the Seahawks Steve Raible to get his thoughts on some of his favorite moments from the season, they talk to ESPN’s Bill Barnwell about how the Seahawks were able to achieve their decisive Super Bowl LX victory over the Patriots and the biggest changes coming to the Seahawks in the offseason, they give you their thoughts on Mariners pitcher Luis Castillo going to the World Baseball Classic and the NBA expansion rumors in Headline Rewrites, and they bring you the biggest stories around the NFL, including more members of the Seahawks coaching staff who could be on the move.

43 min
1D AGO

Hour 2: Bryan Walters and Steve Raible on the Seahawks’ Super Bowl LX win over the Patriots

Bump and Stacy are joined by Bryan Walters to get his thoughts on the Seahawks’ Super Bowl LX win over the Patriots, what they need to do to get back to the big game next season, and the chaos of the parade, they talk to the Voice of the Seahawks Steve Raible to discuss what this season has meant to him, they answer your questions about the changes the Seahawks will face in the offseason and their offensive coordinator search in Four Down Territory, they hear why Rams WR Puka Nacua hates the Seahawks in The Timeline, and they break down what the Seahawks need to do to support Jaxon Smith-Njigba next season.

44 min
1D AGO

Hour 1: What’s the most important thing on the Seahawks’ to-do list?

Bump and Stacy break down the most important things on the Seahawks’ offseason to-do list, they give you their thoughts on the Seahawks offensive coordinator search and the NBA expansion rumors in Headline Rewrites, they listen to some of the best Mic’d Up sound from Super Bowl LX, and Bump rants about the Seahawks Super Bowl Parade in Get Off My Lawn!

42 min

See All (124)

Michael Bumpus

Host
Stacy Rost

Host

4.5

out of 5

532 Ratings

🔥

09/01/2025

oly smoke bbq

Bump is so great to listen to everyday! He breaks it down and keeps it real!
If You Like Simple Minded Jabber

09/26/2025

funkbro11

If you like someone trying to sound funny & entertaining who just doesn’t have the chops… this is your show…
Recruiting for ICE

09/10/2025

Lying2UAnyway

If Seattle Sports insists on playing recruiting ads for ICE, I can listen to one of the other 10,000 sports podcasts.
Misinformation

08/29/2025

derl12

Would be 5 stars but for the moon landing denial. I get enough conspiracy theories on social media. Don’t flirt with crazy, please.

The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.