Podcasts – Extreme Health Radio Justin Stellman

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Today we had Bob Greska on the show to talk about carbon 60 and how C-60 as it's known, can help improve your health.



How does C-60 work? It works by pulling oppositely charged chemicals and toxins from your body. In studies with mice C-60 has shown a 90% increase in lifespan.



Does this translate to humans?



I'm not sure.



At the time of this interview there were a couple things I wasn't aware of when it comes to studies in mice. Generally studies in mice are done because of the similarity to human translation.



What most people do not know about (and I didn't until a few weeks ago) is that the environment of a mouse can skew the study. What's wrong with their environment? They're typically inside, under artificial lighting and they're not grounded to the earth, the way humans were meant to live.



Not only that mice have completely opposite diurnal cycles and circadian rhythms.



So the accuracy of studies in mice are suspect to say the least.



But I didn't know that at the time.



Regardless of that information, there is a lot of studies showing the benefitial aspects of the C-60 molecule and what it can do inside the human body.



Can C-60 be the holy grail to detoxification and aging?



Listen to th is show with Bob Greska to find out. I hope you enjoy this episode!



On Last Thing!



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Sponsor For This Episode:

Join The Extreme Health Academy Use code EHR14 for a free 14 day trial

Joovv Red Light Therapy

Omica 12 Stage RO Water System

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Dr.

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Jason Prall joined us from the Human Longevity Project and we had a really great time talking about everything he's learned while making, filming and producing his hit documentary, the aforementioned Human Longevity Project.



What were the charactistics that allowed people in different cultures to live a long healthy disease free life? What diet did they follow? What foods or lifestyle practices did they eat and engage in?



What did these people avoid?



Is it possible to live to you're 150 years old in a strong, flexible healthy energetic body? Is that even something to strive for? Would you even want to have that long of a lifespan? How does the idea of having a life purpose change the length of your life?



In this show we don't just talk about antiaging (some call it "pro youthing) but we talk about living a full rich and fulfilling life no matter how long that is.



Jason Prall shared many of his ideas about longevity and how happiness plays a role in our lifespan.



I hope you enjoy this show with mr. Jason Prall from the Human Longevity Project.



Please share!



On Last Thing!



As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :)







Sponsor For This Episode:

Join The Extreme Health Academy Use code EHR14 for a free 14 day trial

Cymbiotika DHA

Vital Reaction Molecular Hydrogen

Magnetico Sleep Pad

Bellicon Rebounders

Molecular Hydrogen





Products Related To This Episode:

Joovv Red Light Therapy

Omica 12 Stage RO Water System

Greenwave Dirty Electricity Filters

BluBlox Glasses

Rapid Release Pro 2

Stockton Aloe One

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ANNOUNCEMENT!



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Today we talked about oral health with Dr. Stuart Nunnally, Dr. Lane Freeman and Dr. Candace Owens from Healthy Smiles For Life.



We primarily talked about how cavitations, root canals, mercury silver fillings, cavities and gum disease plays a direct role to our overall health.



Many people don't realize that through TCM (traditional Chinese Medicine) and the meridian systems of the body, each tooth reflexes to an organ and visa versa.



So that means your liver pain or digestive discomfort could be caused by a tooth with a mercury filling. And your tooth could be weakened because of an organ that's not working properly.



Did you know that we have the same amount of teeth as we do vertebrae in our spines? Actually we have 32 teeth and 33 vertebrae. But depending on wisdom teeth this could change.



The human body is truly incredible.



We also discussed how to clean our teeth, how to prevent cavities, if we can remineralize or avoid getting a filling if we do have a cavity. We also talked about implants, bridges, braces, teeth whitening, orthodontists and so much more.



I hope you enjoy this show!



If you visit Dr. Nunnally and his staff tell them we said hello!



On Last Thing!



As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :)







Thank you all!



Sponsors For This Episode:



Extreme Health Academy Use code EHR14 for a free 2 week trial!



AquaCure Hydrogen Machine

Aloe Vera

Relax FAR Infrared Sauna

Joovv Red Light Therapy





Featured Products For This Episode:

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Atom Bergstrom author of Yes, No, Maybe Chronobiotic Nutrition, joined us today to talk about color therapy, light therapy as well as body dowsing and much much more.



We never know what we're going to end up talking about but in this episode we talked about how the colors of the rainbow red, orange, yellow, green, blue, indigo and violet.



Do these colors of the rainbow contain full spectrum light that can actually help to heal the body? Does light therapy work to restore health?



We talked about frequencies, wavelengths and more related to the rays of light that have potential to help our body's to heal.



Also in the same way that light can help the body to heal, it can also be causing us much harm. Recently we've been learning a lot about the dangers of LED lights, the dangers of blue light and more. In contrast Atom mentions using red light to help heal the body.



If you are unaware the blue light spectrum tells your body to stop producing the hormone melatonin which ultimately makes you tired enough to fall asleep. People also use high dose melatonin to help the body heal from cancer. Melatonin also affects hormones and much more.



If you body isn't producing proper melatonin because of exposure to blue light then you are not sleeping deeply enough as well.



I believe that as we continue to learn more, we're going to realize light might be what behind many diseases (at least on the physical level).



And we know there are other spiritual and emotional levels to disease as well.



We also talked about body dowsing and how Atom Bergstrom use that to help people realize dormant emotional traumas that could be contributing to their poor health.



Atom Bergstrom is always a wealth of information and has so many insightful things to share it's pretty amazing.



I hope you enjoyed this show with Atom about color, light and emotional traumas!



On Last Thing!



As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :)







Sponsor For This Episode:



* One World Whey Protein Powder

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* We are now commercial free but only if you click here to support us to keep making commercial free shows! :)

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* Berkey Water Filters

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At the last minute we had a cancellation so we called up our friend Phil Wilson to talk about sweating and sauna therapy for health and detoxification.



I can't tell you how many questions we've had about this Relax FAR Infrared Sauna that we sell on our website. We've owned ours for about 4 years now and it's probably my most favorite health tool we own. There might be some other's that come close like the Bellicon rebounder or Biomat but if I had to choose one, it would be this sauna.



We constantly get questions about the differences between near infrared saunas vs FAR infrared saunas and I never know what to say. From personal experience I'm so glad that I have this Relax FAR Infrared Sauna. I don't regret it at all. In fact if it were taken away from me, I'd be really sad.



It means a lot to me this healing tool.



I've consistently been doing it probably about 6 days a week for 4 years and look forward to getting into it each and every day. It's never a chore or something I make myself do.



We also get many questions about EMF and the Relax FAR Infrared sauna so we tackled those questions as well.



I encourage you to listen all the way to the end for a special deal!



If you're not aware, sitting in a sauna is a great way to relax as well as detoxify fat soluble toxins like chemicals, heavy metals and other poisons living in your fat cells without producing any lactic acid, which is a very big deal.



It also increase your immune system, cleanses and detoxifies your lymphatic system and colon all while you do nothing but sit down! Some other benefits include increasing circulation and increasing your immune system by as much as 40%.



I like the Relax FAR Infrared sauna in particular because it's easy to clean. It heats up in seconds and it's portable. Also your head sticks out so I really like that feature. They're so easy to fold down that you could let a friend or family member borrow it without having to break it down like you would if you owned a wooden sauna.



To me the Relax FAR Infrared sauna is the best.



Sometimes it's really great to be reminded why you adopt certain health practices. Even though you might know why you do them, having somebody refresh your memory is always motivating.



I hope you enjoy this episode with Mr. Phil Wilson about the health benefits of sweating and detoxifying the body through sauna therapy! :)



Thank you all!



Justin, Kate and Maggie







On Last Thing!



As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :)









Sponsor For This Episode:



* Berkey Water Filters

* a href="http://www.

Check out and purchase my individual protocols here >>



ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP



* Dissolve-It-All - breaking down scar tissue, inflammation and calcification

* PUFA Protect - Eliminating a lifetime of a high PUFA diet

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* NAD Power - Allow Your Mitochondria To Create Energy!

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It was a real honor having Dr. Steven Hines on the show again today.



I tell you what, if it weren't for guys like him, we would be out of a job. I know that it's a two way street and people like him that are in the trenches helping heal people every day also need to be on shows like ours in order to get the word out but man what a blessing it is that there are doctors like Steven out there doing the work that they do.



I'm forever grateful for that.



In today's episode we talked about many issues but the one that seemed to be creeping up the most was this idea of mold toxicity and how mold spores can be living in your body. We talked about where these mold spores could be coming from and what to do about it.



It was quite fascinating to talk about mushrooms, mold, yeast, candida and how they can be contributing to our illnesses.



We also discussed how to restore gut health so you have a strong and robust GI tract. Most people don't know that all disease begins in the colon. At least on a physical level. It's my contention that every disease has an emotional and spiritual component to them that is the real "cause".



Health, spirituality and mindset are intricately connected at a very deep level. So it does no good drinking your green juice while at the same time being upset and angry with somebody.



We must do work on all levels to restore mental clarity, physical health and improve our our vital essence which is our life.



Dr. Steven Hines was a ton of fun on the show today and I really hope you enjoy everything that we talked about today.



If you have any questions feel free to comment below and share them!



Also I wanted to let yo know that it's only because of your support on Patreon (the best way to donate to our show!),