100 episodes

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

Mitolife Radio Matt Blackburn

    • Health & Fitness
    • 4.6 • 381 Ratings

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

    Is Your Magnesium Test Accurate? with Dr Carolyn Dean

    Is Your Magnesium Test Accurate? with Dr Carolyn Dean

    What is the most common magnesium test that doctors have their patients perform? What is the difference between serum, red blood cell (RBC) and ionized magnesium testing? Which one is the most accurate reflection of one's magnesium status?

    Dr Carolyn Dean, MD, author of over 50 books including the best seller The Magnesium Miracle, joins me to talk about a huge range of topics including veganism/vegetarianism, yeast overgrowth, why magnesium L-threonate is all marketing, the power of pico size minerals, detoxification, zinc, iron, vitamin D, megadosing vitamins, which nutrients are critical for thyroid hormone production, how to hit the RDA for potassium, hair tissue mineral analysis testing (HTMA), genetic testing, German New Medicine, and much more. 
    Dr Carolyn's website: https://drcarolyndean.com/
    Order Carolyn's RNA Reset products:
    https://rnareset.com/?ref=cTTyPb5yETkHiv
    Use the discount code BLACKBURN to save 10% on your first order
    My website: www.matt-blackburn.com
    Mitolife products: www.mitolife.co
    Discount code FIRSTTIME to save on your first Mitolife order
    Music by George Henner
    https://georgehenner.bandcamp.com/

    • 2 hr 42 min
    Old School Skincare with Emma Sgourakis

    Old School Skincare with Emma Sgourakis

    What does acne, psoriasis, eczema and rosacea tell you about your state of health? What are the nutrients and substances that support our skin health from within? What are the skincare ingredients that were used centuries ago?
    Emma Sgourakis of Saturee Skincare talks about her philosophy on skin health and what we can do to support it inside and out. 
    Order Saturee products: https://lddy.no/14unk
    My website: www.matt-blackburn.com
    Mitolife products: www.mitolife.co
    Music by George Henner
    https://georgehenner.bandcamp.com

    • 1 hr 21 min
    The Truth about Iron Deficiency with Caitlyn Hartigan

    The Truth about Iron Deficiency with Caitlyn Hartigan

    Is anemia and iron deficiency the same thing? Can you have a normal hemoglobin level and be iron deficient? Does iron deficiency actually exist or does everyone have iron recycling issues? Is ferritin an accurate marker to tell if you're deficient? How do we interpret the lab markers serum iron, ferritin and transferrin?
    Which nutrients and supplements interfere and enhance heme and non-heme iron absorption? What are the cofactors for iron? Can you have the gene mutation for hereditary hemochromatosis and still be iron deficient?
    Caitlyn Hartigan, creator of The Iron Protocol, is an iron deficiency expert. In this episode she talks about iron deficiency and why it is a real problem that often requires supplementation or transfusions. She shares her journey of healing from iron deficiency, factors that cause iron deficiency in both men and women, and why anemia and iron deficiency are two different things. 
    Caitlyn's website: www.theironprotocol.com
    The Iron Protocol FB group: https://www.facebook.com/groups/theironprotocol
    My website: www.matt-blackburn.com
    Mitolife products: www.mitolife.co
    Music by George Henner
    https://georgehenner.bandcamp.com

    • 3 hr 22 min
    Coffee Chat with Matt Jarosy

    Coffee Chat with Matt Jarosy

    Matt Jarosy is an integrative health coach with over ten years of experience studying biochemistry and metabolic health. He works one on one with clients and uses tools like functional tests, hair tissue mineral analysis (HTMA), and iron testing.
    This is the first episode of a new series, "Coffee Chats", where there is no set subject for the entire show. We talk about whole food vitamin C versus ascorbic acid, what HTMA tests are good for, blood donations, a type of therapy called Internal Family Systems, EFT, melatonin, genetics, iodine and more. 
    Matt Jarosy's website: www.mattjarosy.com 
    Elvide supplements: https://www.elivide.co.uk
    My website: www.matt-blackburn.com
    Mitolife products: www.mitolife.co
    Music by George Henner
    https://georgehenner.bandcamp.com

     

    • 1 hr 59 min
    Individualized Health Strategies Using Your Genetics with Joe Cohen

    Individualized Health Strategies Using Your Genetics with Joe Cohen

    Have you ever met someone that consumes a ton of seed oils, GMOs, processed foods, tap water, and yet still looks good on the outside and has a relatively well functioning brain?
    You probably met a genetic mutant!
    Joe Cohen, creator of @selfdecode, says that he won the genetic lottery for bad genes. He tried biohacking his way to a better physique and mood, but nothing worked, until he started eating and supplementing according to his individual genetic mutations. That is when he made progress with his health. 
    In this interview we talk about vitamin D, the importance of goal setting in biohacking, lab markers that I’m working on improving, heart rate variability, resistant starch, saturated fat, his thoughts about seed oils, how to lower LDL cholesterol, and much more. 
    Self Decode: https://selfdecode.com/?a_aid=62b6732faa775
    Joe's supplements: https://getjo.co

    My website: www.matt-blackburn.com
    Mitolife products: www.mitolife.co

    Music by George Henner
    https://georgehenner.bandcamp.com

     

    • 3 hr 4 min
    Q&A: Vitamin D, Genetics, and Questioning Everything

    Q&A: Vitamin D, Genetics, and Questioning Everything

    In this solo show I answer listener questions including: 
    How come you switched your opinion about vitamin D? Whats the best supplement to take to increase circulation? What’s my number one health tip for women? Supplements for kids? How to lower cholesterol? What is the ideal zinc to copper ratio? Best way to calm the nervous system? What causes parathyroid hormone to be high? …and much more! 
    My website: www.matt-blackburn.com
    Mitolife products: www.mitolife.co

    Music by George Henner
    https://georgehenner.bandcamp.com

    • 1 hr 31 min

Customer Reviews

4.6 out of 5
381 Ratings

381 Ratings

CutiePye94 ,

Transparent and honest

Great products produced by someone who has dedicated his life to researching whole natural health world. Matt has done the deep dive into the synergistic relationships between our bodies and supplements and our environment. Not afraid the recant when he finds new information regardless of how it may affect his bottom line.

Lee Vegas ,

Be open to Learn

Amazing products at MITO life that you feel the difference with and if you don’t then you just may be supplementing the wrong things. Trial and error so find what your body needs :) this podcast is awesome with lots to learn and don’t forget to think critically

Spencer_Steele91 ,

Buyer Beware

Matt’s best contribution is just a platform for his guests to speak. He has no original thoughts. He’s a grifter like Saladino, who speaks with authority, yet changes his mind every other year.

Everybody is sick because of the lack of omega 3s. Wait actually everybody is sick because of too many PUFA(omega 3-s). God is great and wait actually no I don’t believe in Jesus anymore. Vitamin D is rat poison and only for reta$$s. Okay, actually, vitamin D is actually really beneficial and cod liver too (PUFA). I think everybody is lacking in vitamin E and K and I just so happen to sell some overpriced version of vitamin E and K etc…

Be wary of guys like this who speak with authority without having much knowledge themselves. Matt’s the definition of the sun in kreguer effect in motion. I talked to him 1-on-1 and he was the least informored authority in the pro metabolic space on anything other than EMFs and lighting.

Having said that, he doesn’t really talk that much on these podcast. He let’s the guests talk about their specific topics, which is nice, and he has some great guests on so the actual podcast itself is decent.

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