101 episodes

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

Mitolife Radio Matt Blackburn

    • Health & Fitness
    • 4.6 • 272 Ratings

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

    Five Ways to Improve Your Gut Health with Amanda Christian

    Five Ways to Improve Your Gut Health with Amanda Christian

    142 - Five Ways to Improve Your Gut Health with Amanda Christian

    Most people are experiencing some level of gut imbalance. Constipation, diarrhea, gas and bloating are widespread. Amanda Christian shares her wisdom of what she's used on herself and with clients to restore balance to the intestinal tract while not going on extremely restrictive diets or protocols.

    • 1 hr 37 min
    Questioning Mainstream Alternative Health and Q&A

    Questioning Mainstream Alternative Health and Q&A

    141 - Questioning Mainstream Alternative Health and Q&A

    In this solo show I talk about all of that and answer some listener questions, including: my thoughts on prepping, thyroid supplementation, arthritis, iodine supplementation, my spiritual views, how to cope with the future, how to have a rocking libido, why they say "sugar feeds cancer", how to optimize mental health, and more. 

    • 58 min
    Dirty Electricity with Dave Stetzer

    Dirty Electricity with Dave Stetzer

    015 - Dirty Electricity with Dave Stetzer

    Did you know that there are multiple different types of non-native electromagnetic fields (EMF)? Dirty electricity is one of the lesser known types which was discovered by Dave Stetzer and Martin Graham. It is extra energy that is created from power lines, electronics and even the wiring in your walls. It decreases milk production in cows, changes the pH of the saliva, affects blood sugar and changes the rhythm of the heart beat.

    • 1 hr 20 min
    Busting Sleep Myths with Atom Bergstrom

    Busting Sleep Myths with Atom Bergstrom

    125 - Busting Sleep Myths with Atom Bergstrom

    Are sleep chronotypes real? Is context required to implement inclined bed therapy? Do we all need eight hours of sleep? How early should we eat before bed? Is cannabis a good sleep aid? How do we heal from insomnia, restless leg syndrome and sleep apnea?

    All of this and more is answered by the solar timing expert and contrarian among contrarians, Atom Bergstrom. 

    • 2 hr 32 min
    Estrogen, Progesterone and Resveratrol with Georgi Dinkov

    Estrogen, Progesterone and Resveratrol with Georgi Dinkov

    039 - Estrogen, Progesterone and Resveratrol with Georgi Dinkov

    Did you know that there are multiple different types of estrogen and that one type is directly linked with autism? Did you know that vitamin E has been used to treat hyperprolactalemia and that vitamin K can perform the role of CoQ10? Did you know that Vioxx and resveratrol are the same compound? Learn about all of this and more in my interview with Georgi Dinkov aka Haidut!

    • 1 hr 32 min
    Mold Illness, Sustainable Farming and Soil Health with the Strong Sistas

    Mold Illness, Sustainable Farming and Soil Health with the Strong Sistas

    140 - Mold Illness, Sustainable Farming and Soil Health with the Strong Sistas

    In this interview Sarah and Ashley Armstrong aka the "Strong Sistas" share their journey with mold and their experience with purchasing a farm, raising chickens and building high quality soil. Sarah shares her recovery story with mold illness and what tools she used. Ashley talks about the three pillars of regenerative agriculture and how it differs from conventional agriculture.

    • 1 hr 48 min

Customer Reviews

4.6 out of 5
272 Ratings

272 Ratings

natcatmeow ,

Grateful

I’m really new to the podcast and have been following Matt and Mitolife since the early spring. I’ve learned so much and continue to every single day. I’m extremely grateful for the vast wealth of knowledge shared! I love Mitolife products so much and am excited to learn more as I continue to grow.

17emarie17 ,

Cannot live without this podcast!

Matt is a wealth of knowledge and pushes back on the mainstream alternative health narrative. So many new things to learn from him and his guests. It opens up a whole new world for how to live.

oliviabaker13 ,

Great show for those on the journey to peak health!

If you’re looking to be more proactive about your health or simply looking to learn something new - this is a must-listen podcast for you! Matt does a fantastic job leading conversations with experts in the wellness space. Highly recommend listening and subscribing!

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