JawHacks

Ronald Ead
JawHacks

Ron from JawHacks is NOT a doctor or dentist, and does not offer medical advice. Instead, he is a patient advocate who has spent the past 10 years studying Mewing, as well as appliances and surgeries capable of expanding human jaws. This matters because jaw structure is integral to both beauty and health. He has documented his discoveries in hundreds of YouTube videos and blog posts. Ron has served as a patient advocate for countless clients navigating their own jaw expansion journeys, familiarizing them generally with available treatments, and connecting them with some of the best dentists and doctors in the world, through his one-on-one coaching service. You can sign up for a 1-on-1 chat with Ron at: jawhacks.com/chats

  1. 6D AGO

    #82 – Dr. Tracey Nguyen – Why Some Patients FREAK OUT After Jaw Surgery and MARPE

    Dr. Tracey Nguyen, a cosmetic and airway-focused dentist, joins Ron for an in-depth discussion on topics ranging from chronic headaches and pediatric expansion timing to the complexities of MARPE, maxillary protraction, and digital surgical planning. Explore how personalized treatment strategies and practical goals can help optimize airway function, facial development and aesthetics. Connect with Dr. Tracey Nguyen https://www.instagram.com/drtraceynguyen JawHacks Official eBook https://substack.com/@jawhacks 1-on-1 Chat with Ron https://jawhacks.com/chats And More on the Website https://jawhacks.com/ Timestamps 00:00:00 – Intro 00:01:19 – Ron’s Journey & Jaw Surgery Motivation 00:03:07 – Tongue Posture, Neck Pain & Airway Connection 00:04:31 – Anatomy, Gut Health & Chronic Inflammation 00:07:00 – Pediatric vs Adult Expansion: Why Timing Matters 00:09:47 – Bone-Borne vs Tooth-Borne Expanders Explained 00:12:08 – Why General Dentists Are Stepping In 00:15:55 – Facial Esthetics, Asymmetry & Expansion Protocols 00:19:55 – Tag Placement, Engineering & Predictability 00:24:27 – Custom Expanders: Technology & Innovation 00:28:47 – Planning Expansion with Visual Outcomes 00:34:27 – Avoiding Overexpansion & Managing Expectations 00:38:45 – Risk Factors, Disqualifiers & Patient Management 00:42:08 – Beyond MARPE: Forward Growth & Alternatives 00:45:48 – Face Mask Protraction: What Works & What Doesn’t 00:50:26 – Class I, Setbacks & Protraction in Adults 00:53:12 – How Much Expansion Improves Airway Function? 00:55:13 – Choosing a Surgical Team & Digital Planning 01:00:15 – Balancing Airway Gains with Facial Aesthetics 01:03:19 – Patient Psychology, Satisfaction & Outcomes 01:07:16 – Full Disclosure & Informed Consent 01:10:24 – Tooth Size Discrepancies & Restorative Planning 01:11:25 – TMJ, Occlusion & Bite-Based Pain 01:16:06 – Multidisciplinary Approach & Final Takeaways NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.

    1h 18m
  2. APR 1

    #81 – Dr. Paulo Soares – Transform Your Child’s Future with These Jaw Growth Secrets

    Dr. Paulo Soares, expert in airway health, pediatric orthodontics, and facial development, breaks down the science behind jaw growth, breathing optimization, and myofunctional therapy. This episode explores how breastfeeding, nasal breathing, palatal expansion, and myofunctional therapy can prevent lifelong issues like mouth breathing, poor posture, and dental crowding. Connect with Dr. Paulo Soares https://www.instagram.com/drpaulosoares https://www.drpaulosoares.com/ JawHacks Official eBook https://substack.com/@jawhacks 1-on-1 Chat with Ron https://jawhacks.com/chats And More on the Website https://jawhacks.com/ 00:00:00 - Intro 00:01:00 - Genetics vs environmental factors in facial growth 00:03:27 - Nasal breathing as the foundation for optimal craniofacial development 00:04:33 - How breastfeeding and a hard diet build strong oral structure 00:05:34 - Tongue tie detection sets the stage for proper function 00:10:10 - Environmental challenges and their impact on immune adaptation 00:24:18 - Red flags in oral posture that signal the need for intervention 00:39:20 - Timing interventions for palatal expansion to achieve lasting results 00:51:22 - Myofunctional therapy to maintain treatment gains 00:55:15 - Dr. Soares daughter transformative facial development 01:03:13 - Skeletal vs dental expansion in early orthodontic treatment 01:05:30 - How maxillary constriction affects nasal breathing and airway function 01:07:43 - Balancing natural growth with artificial modifications to prevent dental compensation 01:10:23 - Case study: A 3-year-old with open bite treated with functional appliance 01:13:30 - Explaining myobrace mechanics, tongue repositioning, and compliance challenges 01:16:20 - How functional therapy redirects mandibular growth 01:22:40 - The myobrace for young patients in early intervention 01:25:56 - Case study: A 13-year-old shifting from braces to functional postural training 01:31:10 - Joint remodeling via controlled mandibular advancement 01:36:09 - The central role of proper tongue posture in airway health 01:39:41 - Weighing jaw surgery against functional training options 01:54:11 - How breastfeeding impacts jaw and facial development 02:01:07 - Future collaboration to create a breastfeeding device NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.

    2h 4m
  3. MAR 11

    #80 – Lisa Kusch Pt. 2 – What can we learn by monitoring CO2 levels in real time?

    Breathing behavior analyst Lisa Kusch shows the risks of over-breathing, hypocapnia, and airway dysfunction. Watch as Ron uses a capnometer to track his breathing in real-time, revealing surprising insights into how different breathing patterns impact CO2 levels. https://www.sleepandbrain.com/lisa-kusch JawHacks Official eBook https://substack.com/@jawhacks 1-on-1 Chat with Ron https://jawhacks.com/chats And More on the Website https://jawhacks.com/ 00:00:00 Intro 00:01:08 What is Capnography? 00:02:56 Setting Up the Nasal Cannula 00:04:00 Inside the Capno-Trainer Device 00:05:54 Calibration and Environmental Adjustments 00:07:10 First Data Insights: CO2 Levels 00:09:00 Understanding the CO2 Graph 00:12:23 Testing Mental Tasks (Memory & Math) 00:15:03 Physical Activity: Marching Test 00:17:17 Overbreathing and Its Effects 00:20:24 Low CO2’s Impact on the Brain 00:24:20 Meditation vs. Normal Breathing 00:29:40 Breath Holds and Recovery 00:35:10 Reviewing Session Data Trends 00:38:48 Breathing and Emotional Trauma 00:44:28 Diet, Gut Health, and Breathing 00:52:20 Social Anxiety and Breathing Habits 00:58:29 Hormones (Progesterone) and Breathing 01:01:20 Pregnancy and CO2 Levels 01:04:09 Cannabis, Nicotine, and Breathing 01:07:24 Artists, Creativity, and Dissociation 01:10:00 Addiction and Breathing Patterns 01:15:25 Practical Tips for Better Breathing 01:17:11 How to Work with a Breathing Coach 01:18:43 Closing Remarks NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.

    1h 19m
  4. MAR 3

    #79 – Lisa Kusch Pt. 1 – Breathe Less to Get More Oxygen – Why CO2 is Critical

    Breathing behavior analyst Lisa Kusch joins JawHacks to explore the critical role of carbon dioxide in oxygen delivery and respiratory health. The discussion covers how overbreathing leads to hypocapnia, impacting sleep, energy, and cognitive function. She also examines the pros and cons of breath training methods like Wim Hof and Buteyko, the psychological and physiological factors shaping breathing habits, and practical techniques for retraining the breath to improve overall well-being. https://www.sleepandbrain.com/lisa-kusch JawHacks Official eBook https://substack.com/@jawhacks 1-on-1 Chat with Ron https://jawhacks.com/chats And More on the Website https://jawhacks.com/ 0:00:00 - Introduction 00:02:04 - The Role of CO2 in Oxygen Delivery 00:04:37 - What Happens When CO2 is Too Low? 00:06:30 - Underdeveloped Jaws & Overbreathing 00:10:20 - The Subconscious of Dysfunctional Breathing 00:12:40 - Breath as the Bridge Between Mind and Body 00:17:42 - Deep States of Breathing: The Science of Bliss & Jhana 00:21:32 - Hypercapnia & Apnea: The Extreme Ends of Breathing 00:27:58 - How Trauma Can Shape Breathing for Life 00:36:09 - Wim Hof vs. Buteyko Breathing: Benefits & Pitfalls 00:48:11 - Mouth Breathing, Sleep Apnea & CO2 Loss 00:55:05 - Why Jaw Surgery Doesn't Always Solve Sleep Apnea 00:57:37 - Strengthening Breathing Muscles for Functional Airway Health 01:00:06 - The Three Root Causes of Dysfunctional Breathing Habits NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.

    1h 1m
  5. FEB 18

    #78 – Dr. Kevin Coppelson – Custom PEEK Implants with Jaw Surgery, MIND vs. EASE, and Mandibular Distraction (MSDO)

    Oral surgeon Dr. Kevin Coppelson delves into jaw expansion, facial aesthetics, and airway enhancement. He breaks down his MIND procedure, a minimally invasive technique for naso-maxillary expansion, and explains how PEEK implants can enhance facial symmetry while avoiding the "dogmaxxed" look. Learn the key benefits of mandibular transverse expansion for airway improvement, and how to choose between MARPE and segmental LeFort for optimal results. D. Kevin Coppelson - Contact & Social Media https://www.drcoppelson.com/ https://www.instagram.com/drcoppelson JawHacks Official eBook https://substack.com/@jawhacks 1-on-1 Chat with Ron https://jawhacks.com/chats And More on the Website https://jawhacks.com/ Timestamps 00:00:00 - Introduction 00:01:05 - The effects of wildfires on breathing in Los Angeles 00:04:31 - Dr. Coppelson practice at the Breathe Institute 00:06:22 - Mandibular expansion (MSDO) and its benefits on airway 00:10:21 - Addressing both structural and functional aspects 00:13:22 - Managing TMJ during mandibular expansion 00:17:20 - Aesthetic consequences of MSDO and orbital implants   00:21:46 - Custom PEEK implants, their advantages, and infection risks 00:28:06 - Dr. Coppelson training and surgical techniques evolution 00:35:52 - Buccal fat pad removal and how bone affects facial aesthetics 00:39:06 - Impact of social media on jaw surgery outcomes 00:41:48 - Orthognathic surgery: balancing beauty, function, and breathing   00:45:27 - The importance of planning and 3D imaging 00:54:30 - Addressing patient concerns on the surgical planning 00:59:25 - Introduction to the MIND procedure and its technical aspects 01:10:27 - Demographic considerations and tooth-anchored expanders 01:16:02 - Potential benefits of armless expanders like the FME 01:18:06 - Importance of cephalometric analysis in planning MARPE 01:21:45 - Causes of asymmetries in MARPE and how to prevent them   01:25:32 - Nasal maxillary expansion vs segmental LeFort surgery 01:28:01 - Where to find Dr. Coppelson online NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.

    1h 29m
  6. FEB 10

    #77 – Dr. George Mandelaris – SFOT Explained by World’s Top Provider

    Periodontist Dr. George Mandelaris explains Surgically Facilitated Orthodontic Therapy (SFOT) and how it enhances alveolar bone structure to safely move teeth, prevent root resorption, and improve outcomes for patients with complex orthodontic needs. He also discusses the risks of mandibular expansion, the impact of medications like steroids and weight-loss drugs on healing, and why Invisalign may not always be effective after SFOT. Dr. Mandelaris' SFOT Course A 2-Day Live Surgery Mentorship Course to Master SFOT To register for the course, please compile the registration form: https://www.papermark.io/view/cm4skwjjl000b3c0uqist00la Once completed, email the registration to jwosik@periodontalmedicine.org To make payment by phone, you can contact Julie Wosik at 630-627-3930 Dr. George Mandelaris - Contact & Social Media gmandelaris@periodontalmedicine.org https://www.periodontalmedicine.org JawHacks Official eBook https://substack.com/@jawhacks 1-on-1 Chat with Ron https://jawhacks.com/chats And More on the Website https://jawhacks.com/ Timestamps 00:00:00 MARPE: From Hero to Villain in Orthodontics 00:05:13 SFOT Explained: How Much Expansion Is Possible? 00:10:08 CT Scans & SureSmile: Non-Negotiable for Safe Expansion 00:17:14 "Let It Rip" Expansion Gone Wrong (Real Risks) 00:27:06 SFOT + Jaw Surgery = Fewer Complications 00:37:19 Mandibular Expansion: Distraction vs. Surgery 00:50:40 Why Thin Bone Dooms Jaw Surgery (SFOT Fixes This) 01:02:09 Step-by-Step SFOT Surgery (Bone Grafting Secrets) 01:21:23 Red Flags & Green Flags When Choosing a SFOT Provider 01:43:56 Tipping vs. Bodily Movement: SFOT Myths Debunked 02:00:06 Drugs That Ruin SFOT (Testosterone, Ozempic, Steroids) NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.

    2h 8m
  7. JAN 27

    #76 – Dr. Kimberly Santiago – Skeletal vs. Dental Expansion – Asking the Tough Questions

    General dentist Dr. Kimberly Santiago dives into the transformative power of skeletal expanders (MARPE) and functional jaw development. Topics include growth milestones in jaw development, aligning airway health with aesthetics, sleep studies for kids, advancements in bandless MARPE, and protocols for slow expansion. Dr. Kim Santiago https://www.instagram.com/airsyncwellness/ https://www.airsyncwellness.com JawHacks Official eBook https://substack.com/@jawhacks 1-on-1 Chat with Ron https://jawhacks.com/chats ALL JawHacks Links https://linktr.ee/jawhacks Timestamps 00:00:00 - Introduction to tooth-borne vs bone-borne expanders 00:04:22 - Importance of early jaw development for airway health 00:06:18 - Sleep studies and jaw development in children 00:08:07 - MARPE for pre-adolescents 00:10:55 - Benefits and outcomes of skeletal expanders 00:14:23 - Challenges in using MARPE for younger patients 00:17:32 - Avoiding dental-alveolar effects with bandless MARPE 00:19:45 - Aligners and expanders 00:22:31 - No-diastema MARPE protocol 00:26:11 - Why slow expansion techniques are becoming the standard 00:30:55 - Role of cortical punctures in enhancing skeletal expansion 00:35:18 - Advantages of bandless MARPE 00:40:02 - Debunking myths about premolar extractions and their impact 00:45:40 - Functional dentistry and its focus on airway-centered care 00:50:23 - Detailed case study of successful MARPE 01:01:04 - Advancements in CBCT imaging 01:06:38 - MARPE customization 01:12:45 - Suture stimulation for adult expansion. 01:19:13 - Addressing skeletal asymmetries with MARPE 01:25:41 - Managing complications of MARPE + SFO T 01:30:08 - The benefits of 3D-printed expanders 01:35:29 - Enhancing stability in jaw expansion 01:39:50 - Dr. Santiago’s jaw surgery CBCTs 01:41:57 - Using CB imaging for cranial base and alignment corrections 01:51:30 - Practical insights into aligning cranial planes and nasal spine 01:55:12 - Functional improvements with Homeoblock. 02:01:23 - Functional and aesthetic goals. 02:08:14 - Case studies on MARPE’s impact on airway and symmetry 02:15:38 - Dr. Santiago’s vision for the future of airway-centered dentistry 02:22:51 - Comprehensive care offerings from Dr. Santiago’s practice 02:27:50 - Final thoughts on remote consults 02:29:41 - Importance of SFOT for improving bone stability NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.

    2h 34m
  8. JAN 7

    #75 – Dr. Anil Rama – The Science of Better Sleep. Ron’s Sleep Study Analysis

    Sleep physician and neurologist Dr. Anil Rama analyzes Ron's WatchPAT sleep study in detail. The discussion highlights key findings, including respiratory indices, oxygen levels, and patterns of sleep fragmentation. Dr. Rama offers valuable insights into the causes of sleep disruptions and explores potential treatments, from breathing exercises to surgical options, emphasizing personalized approaches to improve sleep quality and health in general. Dr. Anil Rama https://www.sleepandbrain.com JawHacks Official eBook https://substack.com/@jawhacks 1-on-1 Chat with Ron https://jawhacks.com/chats ALL JawHacks Links https://linktr.ee/jawhacks 00:00:00 - Introduction to Ron's Sleep Study 00:01:12 - Sleep Efficiency Explained 00:02:00 - Interpreting Respiratory Indices 00:06:01 - Upper Airway Resistance Syndrome: Myths and Facts 00:09:13 - CO2, Oxygen Saturation, and Breathing Dynamics 00:16:11 - Arousal Patterns and Sleep Health 00:24:54 - Central Apneas and Behavioral Breathing Issues 00:31:39 - Over-Breathing: Causes and Impact on Health 00:38:19 - Evaluating Snoring and Positional Data 00:45:46 - Sleep Fragmentation and Light Sleepers 00:51:05 - Addressing Nasal Blockages and Potential Treatments 00:56:01 - Evaluating Surgery and Breathing Protocols 01:00:00 - Diagnosing Nasal Obstructions: Sinus and Airway Analysis 01:08:20 - Exploring the Role of Allergies in Breathing Issues 01:15:35 - Treatment Options: Spray Protocols and Surgery Alternatives 01:22:10 - Addressing Sleep Hygiene and Breathing Behaviors 01:30:40 - Jaw Surgery and Its Impact on Sleep Apnea 01:34:15 - Final Insights NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.

    1h 35m

About

Ron from JawHacks is NOT a doctor or dentist, and does not offer medical advice. Instead, he is a patient advocate who has spent the past 10 years studying Mewing, as well as appliances and surgeries capable of expanding human jaws. This matters because jaw structure is integral to both beauty and health. He has documented his discoveries in hundreds of YouTube videos and blog posts. Ron has served as a patient advocate for countless clients navigating their own jaw expansion journeys, familiarizing them generally with available treatments, and connecting them with some of the best dentists and doctors in the world, through his one-on-one coaching service. You can sign up for a 1-on-1 chat with Ron at: jawhacks.com/chats

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