Joey's Performance Tune-Up

Joey Klein
  • 5.0(9개의 평가)
  • 자기 계발

Joey's Performance Tune-Up will deliver weekly tips to tune up the four key areas of life: Relationship | Body/Health | Career/Money | Inner Experience

  1. 10월 1일

    Emotion Rules XL: Finding Power, Peace, and Freedom From Disgust

    When life doesn’t look the way we think it should, it’s easy to fall into the trap of disgust—at ourselves, others, or the world. We obsess over imperfections, compare against impossible ideals, and slowly chip away at our own motivation. This week's Tune-Up blends three of our most powerful insights to interrupt that cycle. Instead of spiraling into judgment, you’ll learn how to redirect the mind toward what's possible, even when you’re feeling frustrated, tired, or not enough. In this week’s Joey’s Performance Tune-Up, I explore how to access true personal power through the emotional habits of peace and mental resilience. You’ll learn how to trade unrealistic standards for progress, reclaim your energy with “I can do it” thinking, and use acceptance as a launchpad for results. When you stop obsessing over flaws and start accepting the moment as it is, you’ll move faster, feel stronger, and build what really matters, without burning yourself out along the way.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS 📺Subscribe to my YouTube Channel ➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

    19분

  2. 9월 24일

    Emotion Rules XL: Transforming Unworthiness to Confidence

    That voice in your head telling you you’re not good enough? It’s not telling the truth—it’s replaying old tapes. Most feelings of unworthiness come from reliving past moments where we missed the mark and then made those moments mean something about who we are. But the truth is, you're not defined by your mistakes—you’re defined by how you grow from them. In this week’s Joey’s Performance Tune-Up, I explore the emotional habits that fuel unworthiness, and how to replace them with the patterns that drive authentic confidence. You’ll learn to shift from shame to acceptance, and from insecurity to certainty, by aligning with the outcome you have named. Confidence isn’t about having it all figured out; it’s about accepting where you are and moving forward anyway. 🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS 📺Subscribe to my YouTube Channel ➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

    18분

  3. 9월 16일

    Emotion Rules XL: Overcoming Loneliness & Insecurity

    Feeling disconnected or not good enough can sneak up on even the most high-performing among us. Whether it’s a quiet ache for someone who’s no longer in your life or a spiral of self-doubt about whether you’re measuring up, the mind often fixates on what’s missing—people, perfection, approval—and leaves us believing we’re alone or falling short. But what if you could shift your focus from what’s absent to what’s present, and from who you think you should be to who you’re choosing to become? In this week’s Joey’s Performance Tune-Up, I combine two of our most impactful trainings—on loneliness and insecurity—to reveal what really drives these emotional states and how to retrain the mind toward connection, confidence, and empowered growth. You’ll learn to stop chasing perfection or other people’s approval and instead move from presence, appreciation, and purpose. You don’t need to be perfect—you just need to show up for yourself. 🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS 📺Subscribe to my YouTube Channel ➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

    21분

  4. 9월 10일

    Emotion Rules XL: Transforming Anger and Fear Into Strength

    Fear and anger are often knee-jerk reactions to life not going the way we planned. Whether it’s anxiety before a big meeting or frustration when someone lets us down, these responses can dominate our inner state—and derail our performance. But when we make a habit of reacting from fear or anger, we disconnect from our power, cloud our clarity, and limit what’s possible in our lives and relationships. In this week’s Joey’s Performance Tune-Up, I explore how to interrupt the automatic cycle of fear and anger so you can respond instead with intention and strength. We’re combining two of our most powerful Tune-Ups to offer practical tools for shifting your emotional state in the moment. You’ll learn how to break the loop of old reactions and access a new level of presence, leadership, and results. 🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS 📺Subscribe to my YouTube Channel ➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

    32분

  5. 9월 4일

    Emotion Rules XL: Anxiety & Overwhelm

    We’ve all had those moments—heart racing, brain spinning, everything feeling urgent, and nothing getting done. Overwhelm and anxiety don’t just drain your energy; they sabotage your ability to lead, perform, and stay connected to the outcomes that matter most. The truth is, most of us were never taught how to shift those internal states in the moment—so we live in cycles of pressure, burnout, and frustration. In this week’s Joey’s Performance Tune-Up, I explore how to interrupt the stress spiral and re-center quickly. You’ll learn the real reason high performers get stuck in overwhelm, and what it takes to reclaim clarity, peace, and power—no matter what’s happening around you. With the right training, you can rewire your system to respond with intention instead of reactivity, and start creating your life from vision instead of stress. 🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS 📺Subscribe to my YouTube Channel ➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

    20분

  6. 8월 27일

    Relationship Triage: My Kid Has Cut Me Out Of Their Life

    Few things are more painful than feeling estranged from your own child. Whether they’ve cut off contact completely or the connection just isn’t what you hoped it would be, it’s easy to spiral into guilt, frustration, or grief. But there’s still something powerful you can do—no matter where things currently stand. In this week’s Joey’s Performance Tune-Up, I explore how to begin healing the parent-child relationship—not by trying to change your child, but by shifting how you show up. You’ll learn how to create a clear vision for the relationship you want, and how embodying love, compassion, and acceptance can create space for reconnection and growth—even when it feels impossible. 🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS 📺Subscribe to my YouTube Channel ➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

    8분

  7. 8월 21일

    Relationship Triage: I Can't Trust Men/Women

    Have you ever caught yourself thinking, “I can’t trust men,” or “All women are the same” after getting hurt in a relationship? It’s a natural reaction to pain—but if left unchecked, those blanket beliefs can quietly sabotage your future. In this week’s Joey’s Performance Tune-Up, I take a closer look at how generalizations keep you stuck—and how to break free by identifying the real pattern dynamics that caused the hurt in the first place. When you shift your focus from blaming a group to recognizing specific behaviors, you open the door to healing, healthy relationships, and a more empowered way of connecting. 🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS 📺Subscribe to my YouTube Channel ➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

    6분

  8. 8월 13일

    Relationship Triage: I'm Afraid I'm Not The Mother/Father My Kid Deserves

    In this week’s Joey’s Performance Tune-Up, I explore why perfection isn’t the goal—and how the most powerful gift you can give your kids isn’t flawless parenting, but your example. When you show up as someone who's growing, learning, and striving to be better, you teach your children how to do the same. And that, more than anything, sets them up to thrive. In this week’s Joey’s Performance Tune-Up, I explore why perfection isn’t the goal—and how the most powerful gift you can give your kids isn’t flawless parenting, but your example. When you show up as someone who's growing, learning, and striving to be better, you teach your children how to do the same. And that, more than anything, sets them up to thrive. 🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS 📺Subscribe to my YouTube Channel ➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

    6분
모두 보기(107개)

평가 및 리뷰

5
최고 5점
9개의 평가

소개

Joey's Performance Tune-Up will deliver weekly tips to tune up the four key areas of life: Relationship | Body/Health | Career/Money | Inner Experience

정보

  • 제작진
    Joey Klein
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    107
  • 등급
    무삭제판
  • 저작권
    © Joey Klein LLC dba Inner Matrix Systems 2023
  • 웹사이트 보기
    Joey's Performance Tune-Up

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