102 episodes

The "JBH" Podcast is here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’, Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment.

It's about creating a life full of sourcing transparency, mental freedom and physical harmony!

This is "True Food for Thought"... We are getting deep.

Just Bein' Honest Katherine

    • Alternative Health

The "JBH" Podcast is here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’, Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment.

It's about creating a life full of sourcing transparency, mental freedom and physical harmony!

This is "True Food for Thought"... We are getting deep.

    Episode 103 : The TEA for MENTAL ILLNESS!

    Episode 103 : The TEA for MENTAL ILLNESS!

    MENTAL ILLNESS comes in many different forms and from many different reasons. Could TEA be the answer to help jump start the healing process?

    • 21 min
    Episode 102 : ACHIEVE your WELLNESS GOALS in just minutes a day.

    Episode 102 : ACHIEVE your WELLNESS GOALS in just minutes a day.

    Adaptation is the largest lesson and when you shake it up, THAT is where the magic sprouts with results! How to get the results in just MINUTES a day!!!

    • 22 min
    Episode 101 : How to PURGE the old YOU!

    Episode 101 : How to PURGE the old YOU!

    A reflection on a past life and the 10 years that almost took me down. How to PURGE the old YOU!

    • 33 min
    Episode 100 : LIVE at SAJE NATURAL WELLNESS!

    Episode 100 : LIVE at SAJE NATURAL WELLNESS!

    LIVE at SAJE NATURAL WELLNESS - 100th Show CELEBRATION!!! Multiple Intuitive Healings revealed!

    • 59 min
    Episode 99 : Escaping an Abusive Relationship in order cultivate a LIFE for her daughter.

    Episode 99 : Escaping an Abusive Relationship in order cultivate a LIFE for her daughter.

    How one woman escaped her abusive husband in order to cultivate a path for her daughter's future.

    • 1 hr 9 min
    Episode 98 : Stop Living on AUTO-PILOT + Start Living on PURPOSE!

    Episode 98 : Stop Living on AUTO-PILOT + Start Living on PURPOSE!

    How to STOP living on AUTO-PILOT and START Living on PURPOSE! How to cultivate meaningful intentions for the next ERA!!!

    • 43 min

Customer Reviews

JSRealtor ,

Superb!

This is one of the best podcasts around, I’m enjoying every episode! Love it!

DJMaccia ,

The Catalyst for Change

For quite some time, I’ve wanted to change many of my health habits and mindset. It was amazing to see how well the #justbeinhonest message resonated with me!! Thank you for the powerful message, you were the catalyst for change!!!

DedeBea ,

Athlete

I am always suprised by the tiniest of facts that I thought I knew about life transformation, but turns out that KB's honest opinion and facts is a secret tool to guide me on my way better than any other.

I love her charisma and playfulness!

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