Karmic Mirror Podcast

w/ Ally Miller and Michelle Del Valle of 5th Line Studio
  • 5.0 (7)
  • SELF-IMPROVEMENT
  • UPDATED BIMONTHLY

Welcome to Karmic Mirror, a soul-nourishing journey by 5th Line Studio. Michelle and Ally guide you through wellness topics like Human Design, Astrology, Meditation, and Manifestation, offering practical insights for clarity and purpose. Dive into self-discovery and join our community on a path of growth and celebration. Subscribe now for transformative exploration!

  1. 1D AGO

    Karmic Currents: Growth, Discomfort, and Trying Again

    Karmic Mirror is evolving, and just like the season shifting, something new is moving through the feed. Michelle and Ally are introducing Karmic Currents to the rotation, a new episode format alongside their guest conversations and original episodes. In this first Karmic Currents episode, one theme kept finding its way into every corner of the conversation: discomfort. Whether it showed up in the weight of a new business, the unexpected emotions that birthdays can stir, or the very human tendency to avoid what feels uncertain, discomfort had something to say. At one point, the conversation turns toward an idea that felt especially resonant: we often get to choose our discomfort. We can repeat the same approaches that keep us stuck and live with the familiar frustration that follows, or we can try something new and face the kind of discomfort that stretches us, expands us, and asks more of who we are becoming. 🌀 Discomfort as a recurring visitor — and what it might be pointing to 🌀 The difference between repeating familiar discomfort and choosing the kind that leads to growth 🌀 Reality TV as an unexpected mirror for how we relate and connect 🌀 Astrology's very literal presence in the everyday chaos of life 🌀 What it means to experiment, be imperfect, and keep showing up anyway Continue the Conversation ⁠Karmic Mirror on Substack⁠ ⁠Follow Karmic Mirror on Instagram⁠ ⁠Connect on Facebook⁠ Find ⁠Michelle⁠ and ⁠Ally⁠ on Instagram!  Resources 💫 ⁠To Be Magnetic (code “KARMIC” for 15% off⁠

    1h 12m

  2. FEB 26

    The Shape of Forgiveness

    Forgiveness has been quietly waiting on our list of conversations since the early days of Karmic Mirror. In this episode, we finally sit down with it. Not to define it or solve it, but to explore the many shapes it can take in real life. Together we move between personal stories and research, questioning the pressure to forgive quickly and reflecting on what it means to move at the pace our nervous systems can actually hold. We explore forgiveness as something layered and evolving, touching on boundaries, self compassion, and the ways our past experiences continue to live within us.  In this episode, you’ll hear about: 🌀Forgiveness as something that unfolds over time, not something you force on a timeline  🌀The gap between what the mind understands and what the nervous system is ready for 🌀How forgiveness can be for your own healing without excusing what happened 🌀The weight we carry when resentment goes unresolved Mentioned in the Episode Desmond Tutu, The Book of Forgiving Dr. Ramani Durvasula Dr. Robert Enright and forgiveness research Continue the Conversation Karmic Mirror on Substack Follow Karmic Mirror on Instagram Connect on Facebook Find Michelle and Ally on Instagram!  💫 To Be Magnetic (code “KARMIC” for 15% off

    1h 27m

  3. FEB 16

    New Moon Eclipse in Aquarius Tarot Reading with Liz Pratt

    The New Moon Solar Eclipse in Aquarius arrives on February 17, 2026, opening the first eclipse season of the year — and a powerful portal for quantum leaps, collective evolution, and fated new beginnings. This episode opens with a reflection from Ally and Michelle, followed by a channeled tarot reading from Liz Pratt of Fireside Healing. In it, we'll explore Aquarius as an energy of innovation, community, and visionary thinking, and what it means to plant seeds for a new future when the stakes feel especially high and the path forward is uncharted. In this episode, you'll hear about: 🌀 The New Moon Solar Eclipse in Aquarius and its themes of destiny, community, and radical change 🌀 What it means to acknowledge what no longer fits 🌀 The tension between individuality and belonging 🌀 How the Leo–Aquarius axis renegotiates identity and contribution Connect with Liz  ⁠@firesidehealing⁠ Continue the Conversation ⁠Karmic Mirror on Substack⁠ ⁠Follow Karmic Mirror on Instagram⁠ ⁠Connect on Facebook⁠ Find ⁠Michelle⁠ and ⁠Ally⁠ on Instagram!  ⁠To Be Magnetic (code “KARMIC” for 15% off⁠

    45 min

  4. FEB 12

    Vicky Winkler: Nervous System Care Through Therapeutic Art Making

    What if rest didn’t require lying down and healing didn’t require fixing yourself? In this episode of Karmic Mirror, we’re joined by Vicky Winkler, founder of Wildly Creative Wellness, a therapeutic art journaling guide and nervous-system-aware facilitator helping thoughtful, busy humans reconnect with themselves through creativity and play. Vicky shares her personal journey of “doing everything right” on paper while still feeling something was missing, and how art-making became a pathway back to herself—offering rest while awake, release without pressure, and trust without perfection. Together, we explore art journaling as a somatic practice—one that quiets overthinking, supports nervous system regulation, and invites intuitive knowing to lead. Through doodling, intuitive making, and creative experimentation, this conversation reveals how play can be foundational rather than frivolous, and how safe discomfort can become a powerful catalyst for regulation, resilience, and self-connection. This episode is a playful reminder that wanting more doesn’t mean something is wrong with what you have—and that sometimes the most meaningful shifts happen when you stop trying to think your way forward and allow the body to guide the way. In this episode, you’ll hear about: 🌀 Art journaling as a gentle, accessible pathway to nervous system regulation 🌀 The difference between sleeping and truly resting while awake 🌀 How creativity helps release judgment and quiet the thinking mind 🌀 Play as a practice for resilience, confidence, and emotional safety 🌀 The ripple effect of creative confidence into daily life and relationships Connect with Vicky   Website: wildlycreativewellness.com Instagram: @wildlycreativewellness Stay Connected Karmic Mirror on Substack Follow Karmic Mirror on Instagram Connect on Facebook Find Michelle and Ally on Instagram!  To Be Magnetic (code “KARMIC” for 15% off

    1h 7m

  5. JAN 29

    The Pause Before the Push: January Feels

    In this reflective episode of Karmic Mirror, Michelle and Ally slow things down to talk honestly about January; as a moment of orientation, rather than the starting line we tend to feel pressure to sprint from. Recorded in the heart of winter, this conversation questions the pressure to set hard goals, choose a “word for the year,” or immediately know what’s next, especially when our bodies, energy, and the natural world are asking for rest, recalibration, and care. The discussion moves through the tension many of us feel at the beginning of a new year: the collective momentum of “new beginnings” alongside a deeper pull toward slowness, experimentation, and listening. Together, they explore themes of self-trust, urgency versus alignment, planting seeds without forcing outcomes, and allowing clarity to arrive through lived experience rather than pressure. This episode is about permission — to pause, to play, and to let the season shape the pace. In this episode, you'll explore: 🌀 January as a time for orientation rather than immediate goal-setting 🌀 The tension between collective “new year” energy and seasonal wisdom 🌀 Letting go of urgency and the pressure to have it all figured out 🌀 Experimentation, curiosity, and the value of planting seeds without control 🌀 Growth versus accumulation, and why more isn’t always better 🌀 Self-trust built through small, everyday moments 🌀 Honoring personal rhythms instead of following prescribed timelines 🌀 Allowing desires and direction to unfold rather than forcing clarity This episode is an invitation to meet yourself where you are, take stock of what’s present, and remember that there is time; to rest, to listen, and to move forward in a way that feels aligned. Resources & References Karmic Mirror on Substack Follow Karmic Mirror on Instagram Connect on Facebook Find Michelle and Ally on Instagram!  To Be Magnetic (code “KARMIC” for 15% off

    59 min

  6. JAN 17

    New Moon in Capricorn Reading with Liz Pratt

    The first New Moon of 2026 arrives in Capricorn, offering a moment to slow down and get oriented as the year begins. This shorter New Moon episode opens with a brief reflection from us, followed by a tarot reading from Liz Pratt of Fireside Healing. Together, we explore Capricorn as an energy of devotion, discipline, and long-term commitment, and what it means to consider capacity and direction before rushing into new beginnings In this episode, you’ll hear about: The first New Moon of 2026 and Capricorn’s steady, long-game energyA tarot reading for the Capricorn New Moon with Liz PrattReflection on intention, responsibility, and sustainabilitySlowing the pace before momentum builds Connect with Liz  @firesidehealing Stay Connected Karmic Mirror on SubstackFollow Karmic Mirror on InstagramConnect on FacebookFind Michelle and Ally on Instagram! To Be Magnetic (code “KARMIC” for 15% off

    32 min

  7. JAN 15

    Dying Awake, Living Fully with Korona of Omnia Mirari

    In this episode, we’re joined by Korona, an end-of-life doula, spiritual guide, and teacher, and the presence behind Omnia Mirari. Through her hospice work, spiritual study, and lived experience, Korona helps reframe death not as something separate from life, but as an initiation that shapes how we live, relate, and love. The discussion moves between death and devotion, fear and surrender, grief and joy, and what it means to remember who we are beneath identity, story, and conditioning. Korona shares her near-birth experience, a profound out-of-body experience, and the insights that led her to sit with people at the end of life, to witness and be an embodiment of love. In this episode, you’ll hear about: Korona’s near-birth experience and the memory of “home”Death awareness as a living spiritual practiceWhy fear acts as a veil — and how surrender builds trustGrief and joy as simultaneous experiencesHeart memory and what endures beyond cognitionFrequency alignment and embodiment over manifestationHow end-of-life work teaches us how to live more fullyThis episode is for anyone curious about death, spirituality, grief, or the deeper questions that surface as we live with greater awareness. Connect with Korona https://www.omniamirari.com/https://www.instagram.com/omnia.mirari/Resources & References Karmic Mirror on SubstackFollow @karmicmirrorpodcast on InstagramConnect on FacebookFind Michelle and Ally on Instagram! To Be Magnetic (code “KARMIC” for 15% off

    1h 22m

  8. JAN 1

    Listening to the Inner Voice

    In today’s episode, we explore the inner voice — how people experience it, how it can become tangled with fear or urgency, and what helps us notice it amid all the noise. Throughout the conversation, we return to self-trust and discernment as the foundation for hearing your inner voice. Whether through therapeutic practices or time-tested techniques, it’s the space you create between competing thoughts and voices that allows something truer to come through. In this episode, you’ll hear about: what people usually mean when they talk about the inner voice why stress, urgency, and external pressure can drown out subtle signals how the inner voice can get confused with fear or reactivity how discernment creates space for clearer inner guidance to emerge Resources & References Karmic Mirror on Substack Follow Karmic Mirror on Instagram Connect on Facebook Find Michelle and Ally on Instagram!

    1h 7m
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Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

Welcome to Karmic Mirror, a soul-nourishing journey by 5th Line Studio. Michelle and Ally guide you through wellness topics like Human Design, Astrology, Meditation, and Manifestation, offering practical insights for clarity and purpose. Dive into self-discovery and join our community on a path of growth and celebration. Subscribe now for transformative exploration!

Information

  • Creator
    w/ Ally Miller and Michelle Del Valle of 5th Line Studio
  • Years Active
    2024 - 2026
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © w/ Ally Miller and Michelle Del Valle of 5th Line Studio
  • Show Website
    Karmic Mirror Podcast