KD Discovery

KD
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One mans life discoveries, searching to learn and grow. Sharing positivity and inspiration everyday along the way.

  1. ٠٦‏/٠٢‏/٢٠٢١

    Daily Bounce #42: Summary

    A quick summary of the previous run of shows and some additional tips today.

    ١٠ د

  2. ٠٥‏/٠٢‏/٢٠٢١

    Daily Bounce #41: Helping others

    The focus for today is expanding on yesterday’s positives to share that love wider.

    ١٣ د

  3. ٠٤‏/٠٢‏/٢٠٢١

    Daily Bounce #40: Positives?

    Today’s topic is about turning some positives out of all this.

    ١٢ د

  4. ٠٣‏/٠٢‏/٢٠٢١

    Daily Bounce #39: First and Last

    Building on yesterday’s routine chat today we discuss maximising what you can control.

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  5. ٠٢‏/٠٢‏/٢٠٢١

    Daily Bounce #38: Routines

    Back for another daily bounce and building on #37 we chat about routines

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  6. ٠١‏/٠٢‏/٢٠٢١

    Daily Bounce #37: Breaks

    Back from nowhere we chat about taking breaks throughout the day

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  7. ٠٨‏/٠٧‏/٢٠٢٠

    Current climate episode 2: Exercise and sleep

    In episode 2 of the series we complete the discussion on the 4 pillars of general physical health.

    ٣٤ د

  8. ٠٥‏/٠٧‏/٢٠٢٠

    Current climate episode 1: Diet

    This show covers the importance of diet, especially during these current times and with an important tip for all, especially the BAME community.

    ٣٧ د
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حول

One mans life discoveries, searching to learn and grow. Sharing positivity and inspiration everyday along the way.

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