KD Discovery

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One mans life discoveries, searching to learn and grow. Sharing positivity and inspiration everyday along the way.

2021. 02. 06.

Daily Bounce #42: Summary

A quick summary of the previous run of shows and some additional tips today.

10분
2021. 02. 05.

Daily Bounce #41: Helping others

The focus for today is expanding on yesterday’s positives to share that love wider.

13분
2021. 02. 04.

Daily Bounce #40: Positives?

Today’s topic is about turning some positives out of all this.

12분
2021. 02. 03.

Daily Bounce #39: First and Last

Building on yesterday’s routine chat today we discuss maximising what you can control.

12분
2021. 02. 02.

Daily Bounce #38: Routines

Back for another daily bounce and building on #37 we chat about routines

13분
2021. 02. 01.

Daily Bounce #37: Breaks

Back from nowhere we chat about taking breaks throughout the day

12분
2020. 07. 08.

Current climate episode 2: Exercise and sleep

In episode 2 of the series we complete the discussion on the 4 pillars of general physical health.

34분
2020. 07. 05.

Current climate episode 1: Diet

This show covers the importance of diet, especially during these current times and with an important tip for all, especially the BAME community.

37분

모두 보기(45개)

One mans life discoveries, searching to learn and grow. Sharing positivity and inspiration everyday along the way.

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KD
방송 연도

2019년 - 2021년
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45
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KD Discovery