Keep It Grief

Cold Fries

Grief doesn’t come with a manual, so long-time friends, Jonny Meah and Neil Collins, decided to talk about it instead! After losing Jonny’s mum and Neil’s fiancée, these two mates sit down each week to share stories, memories and laughs as they navigate their way through life after loss. Whether it’s the everyday triggers, the tough conversations or the unexpected humour that (regularly) sneaks in. Grief Encounter is about real conversations, real emotions and real friends.

  1. 4h ago

    How Dying Changed The Way I Live | Howard Enders

    Jonny and Neil are joined by Howard Enders, COO of The Estate Registry. Howard shares his remarkable story of technically dying and how the experience completely changed his perspective on life, parenting and his own emotions. He also reflects on the traumatic experience of losing a close friend and what grief has taught him about carrying on after loss. Plus, the boys mark Father's Day with a conversation about the people who remain after loss, and the roles they carry. Jonny opens up about an emotional realisation, that his dad is now the last person alive who loved his mum as deeply as he did. As always, it's an honest conversation about grief, love, family and finding a way forward when life changes forever. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    30 min

  2. Jun 10

    Is It Normal To Think About Them Less As Time Goes On?

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny and Neil discuss what it feels like to think about someone you've lost, less than you once did! Plus, have you ever considered what someone went to heaven thinking of you? There's also a conversation about what happens when you lose the last person who shared memories of the person you've lost... and the fear of knowing that day may come. If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    28 min

  3. Jun 3

    We Found a White Feather!

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny & Neil discuss what it's like to work as a Wedding Photographer after losing your fiancee, including the surprising reason your work improves! Plus, a sign from above lands on the pub floor... and Jonny insists on wearing his Arsenal shirt! If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    30 min

  4. May 27

    Dealing With Grief When As a Parent...

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny and Neil revisit the difficulties involved with explaining loss to a child, how keeping up appearances (not the TV show) can affect how you cope with grief, and there's a van update from Neil, too! If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    31 min

  5. May 21

    The Physical Effects of Grief...

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny and Neil discuss what happens when grief leaves your headspace and moves to the physical worlds, from crying in public to the reappearance of underlying health issues. If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    31 min

  6. May 13

    Why It's Important to TALK When Grieving...

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, how Akon inspired Jonny to reflect, why anticipatory grief offers some unique challenges, and what grief teaches you about your own mental health. Plus, Neil reveals the people he resents the most, and there's chat around dating after losing somebody. If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    40 min

  7. May 6

    Natasha Hamilton: The Grief She Never Talked About

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Natasha Hamilton shares her grief journey, and it's not as simple as it seems! From trying to keep a grip on her freedom at a young age, losing one of her biggest supporters, and now adapting to life without children in the house - there's a lot to unpack here. If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    46 min

  8. Apr 29

    How Long SHOULD You Live With Grief?

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny & Neil discuss the reality of living with grief for an extended period of time, whether that's because you don't want to let go or you simply don't know how. Plus, the boys chat about grief support groups, dating after losing a partner and how meaningful music pops up in the most unlikely situations! If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    33 min
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Trailer

About

Grief doesn’t come with a manual, so long-time friends, Jonny Meah and Neil Collins, decided to talk about it instead! After losing Jonny’s mum and Neil’s fiancée, these two mates sit down each week to share stories, memories and laughs as they navigate their way through life after loss. Whether it’s the everyday triggers, the tough conversations or the unexpected humour that (regularly) sneaks in. Grief Encounter is about real conversations, real emotions and real friends.

Information

  • Creator
    Cold Fries
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Cold Fries
  • Show Website
    Keep It Grief

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