13 episodes

Welcome to Keeping Up With Kayla! On this podcast you can expect inspiring stories, lots of laughs & lifestyle/beauty/fitness tips! I hope you enjoy this podcast & let me know if you have any questions for me or what you want to hear from me next!

Keeping Up With Kayla Kayla

    • Self-Improvement
    • 4.0, 4 Ratings

Welcome to Keeping Up With Kayla! On this podcast you can expect inspiring stories, lots of laughs & lifestyle/beauty/fitness tips! I hope you enjoy this podcast & let me know if you have any questions for me or what you want to hear from me next!

    Liz Marcuse Talks About Living Life in Abundance, Non-Violent Communication and Family Dynamics, Especially During COVID

    Liz Marcuse Talks About Living Life in Abundance, Non-Violent Communication and Family Dynamics, Especially During COVID

    #13 My friend Liz and I discussed her transformation from graduating college thinking her next step was going to be a Harvard medical student for grad school and how she became a yoga instructor and wellness coach! She suggested 3 transformative books throughout the episode: Non-Violent Communication, You Are a Badass At Making Money, & Untamed.  You can follow along Liz's journey through her website/blog & her Instagram! 

    • 45 min
    Chelsea Lowe Shares Her Photography & Spiritual Journey & Juggling 2 Boys Under 5yrs Old In COVID

    Chelsea Lowe Shares Her Photography & Spiritual Journey & Juggling 2 Boys Under 5yrs Old In COVID

    #12 In today’s episode, I had the pleasure of talking with Chelsea about how we met (& got yelled at during our 1st photoshoot!) & why I think she is a pioneer in the New England lifestyle photography scene. We bonded over living by “ everything happens for a reason” & she shared how she got engaged at 19 & found out she was pregnant from tuna sandwiches! You can follow her photography Instagram here and her photography website here!

    • 48 min
    Stephanie Treantos from Lemonaid Solutions Talks About Chaos in Her Childhood and Finding Sobriety Has Lead Her to Living Her Organized Lifestyle

    Stephanie Treantos from Lemonaid Solutions Talks About Chaos in Her Childhood and Finding Sobriety Has Lead Her to Living Her Organized Lifestyle

    #11 In today's episode, Stephanie opens up about how chaos in her childhood lead her to her beautiful and successful professional organization business, while finding sobriety along the way. Stephanie personally helped me organize my bedroom and she is seriously the sweetest person and works magic in any space she works in! You can follow her for daily inspiration, tips and tricks on her Instagram or check out her website to inquire on her services! 

    • 37 min
    Welcome to Season 2! Where I Have Come and Where I am Going with the Podcast

    Welcome to Season 2! Where I Have Come and Where I am Going with the Podcast

    #10 I wanted to officially kick of season 2 with this intro episode to let you know what to expect! I will be taking you behind the scenes of some incredibly success female entrepreneurs that I have had the pleasure of knowing and supporting. I love each and every one of these women and their businesses and I am so excited to be able to share their stories with you! 

    • 9 min
    My Sister Hijacks My Podcast! What I‘d Tell My Younger Self & Something You May Not Know About Me

    My Sister Hijacks My Podcast! What I‘d Tell My Younger Self & Something You May Not Know About Me

    #9 Things get silly in this episode with my sister taking over. She compiled segments and components of her favorite podcasts into this one! She asked me everything from rapid fire questions to my best purchase under $50. You can follow Amber on Instagram and YouTube!

    • 32 min
    Discussion With My Long-time Friend on How Playing Sports Has Shaped Our Lives and What Being Captains Has Taught Us with Elizabeth Coughlin (aka Coffee)

    Discussion With My Long-time Friend on How Playing Sports Has Shaped Our Lives and What Being Captains Has Taught Us with Elizabeth Coughlin (aka Coffee)

    #8 In today's episode Coffee and I dive into our history on where we grew up, how we both moved to Maine in middle school and how we thought we would both play ice hockey in college. We talk about how mentors/coaches shaped our path and got us both to playing field hockey at Skidmore College. There were many ups and downs in college, but we came out on the other side stronger and we talked about some of the biggest lessons we learned along the way. 

    • 35 min

Customer Reviews

4.0 out of 5
4 Ratings

4 Ratings

Lizzykstewart ,

Amazing!

Love Kaylas podcast! So inspiring and interesting to listen to!

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