#19 People commonly mistaken the difference between exercise & activity. In this episode I explain how they are not synonymous & how you can improve your health.
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- PublishedApril 1, 2021 at 5:10 PM UTC
- Length7 min
- RatingClean
#19 People commonly mistaken the difference between exercise & activity. In this episode I explain how they are not synonymous & how you can improve your health.