Know Time

Know Time

For the ones curious about the world and everything in it, but have know time. Join me on my quest to share stories from people of all fields, and hopefully learn a bit more about space, science, technology, philosophy, culture, history, movies, music or sport.

  1. 2d ago

    #178: Badminton Basics, Techniques & Strategies ft. Saina Nehwal

    Learn the fundamental badminton basics, advanced court techniques, and pro-level match strategies straight from India’s legendary former World No. 1 and Olympic medalist, Saina Nehwal! In Episode 178 of Know Time, we dive deep into what it takes to master badminton. Whether you are a beginner looking to understand the core rules and footwork, or an intermediate player aiming to improve your smash power and tactical mindset, Saina breaks down the blueprint of her historic career. 👇 Key topics covered in this masterclass: - Essential Badminton Basics for Beginners - Footwork, Grip, and Court Movement Techniques - How to Master the Perfect Smash & Drop Shot - Professional Singles & Doubles Match Strategies - Mental Toughness & Training Secrets from an Olympic Medalist Don't forget to LIKE this video if you want to elevate your game, and SUBSCRIBE to Know Time for more masterclasses with world-class athletes, scientists, and thinkers! Saina: https://www.instagram.com/Nehwalsaina/ SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/join Merch: https://know-time-shop.fourthwall.com/ PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGAApple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Trailer 1:33 Introduction 2:50 Journey Into Badminton 9:06 Luck & Destiny 16:23 Badminton 101: Basics & Technique 22:21 Training Drills For Speed & Reaction Time 26:27 Badminton 101: Grip 32:03 Rackets & Shuttles 33:24 Coaching Styles 43:58 Strategies & Gameplans 48:53 Mind Games & Mental Warfare 52:53 Sacrifice & Obsession 1:00:07 Art in Badminton 1:02:27 State of Badminton in India 1:08:03 Lego, Badminton GOAT, Legacy & Meaning of Life #badminton

    #178: Badminton Basics, Techniques & Strategies ft. Saina Nehwal
  2. 5d ago

    #177: Jungian Psychology 101, Psychedelics & Dreams ft. Anderson Todd

    What does Jungian psychology reveal about the human mind, dreams, and psychedelic experience? Dive deep into the unconscious with Jungian Psychology 101 in this fascinating conversation with Anderson Todd on Know Time. Anderson Todd - cognitive scientist, registered psychotherapist, and University of Toronto professor specializing in Jungian theory - breaks down the foundations of Carl Jung's ideas and explores their powerful connections to dreams, psychedelics, archetypes, the shadow, individuation, and modern consciousness. Whether you're new to Jung or looking to go deeper, this episode covers: • Core concepts of Jungian psychology explained accessibly • The relationship between dreams, the collective unconscious, and personal growth • How psychedelics intersect with Jungian ideas (integration, shadow work, and archetypal encounters) • Practical insights for self-understanding, meaning-making, and psychological transformation Perfect for fans of Jordan Peterson, depth psychology, philosophy, and psychedelic science. Timestamps available in the video. 👉 Subscribe to Know Time for more mind-expanding conversations on psychology, philosophy, science, and culture. Anderson: https://www.youtube.com/c/AndersonTodd SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/join Merch: https://know-time-shop.fourthwall.com/ PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania #psychology

    #177: Jungian Psychology 101, Psychedelics & Dreams ft. Anderson Todd
  3. Jul 18

    #176: Globalization, Economics & Canadian Politics ft. John Ralston Saul

    What happens when rationality, culture, and identity collide in the modern world? In this deep conversation, writer and philosopher John Ralston Saul explores globalization, fiction, democracy, and what it means to be Canadian in an age dominated by systems, institutions, and abstract thinking. This episode of Know Time dives into Saul’s critique of excessive rationalism, the role of storytelling in society, and how global systems shape local identities. From literature and political philosophy to cultural identity and power, this discussion challenges how we think about modern civilization. Topics covered: Rationality vs human experience Globalization and its discontents Fiction, storytelling, and truth Canadian identity in a global world Democracy and institutions Philosophy of modern societyIf you’re interested in philosophy, political thought, cultural identity, globalization, literature, and critical thinking, this episode is for you. John: https://www.johnralstonsaul.com/ SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/join Merch: https://know-time-shop.fourthwall.com/ PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Trailer 1:41 Introduction 4:01 The Role Of A Writer 9:48 John’s Journey Into Writing 13:37 Writing Voltaire’s Bastards 16:08 The Problems With Rationality 25:10 Writing Fiction vs. Non-Fiction 33:35 The Rise Of Billionaires 40:01 Economic History: The Collapse of Neoliberalism & Globalization 51:01 The Problems With Universities 1:02:12 Canadian History & Identity 1:12:19 The Indigenous Identity of Canada 1:18:21 Lego Interpretation & Inspirations (Books, Movies, Role Models) 1:29:06 Legacy & Meaning of Life #politics #philosophy

    #176: Globalization, Economics & Canadian Politics ft. John Ralston Saul
  4. Jul 11

    #175: Chess 101, Openings & Psychology ft. Viswanathan Anand

    Learn chess from one of the greatest players in history. In this episode of Know Time, Viswanathan Anand shares practical chess lessons for beginners and experienced players alike, covering openings, strategy, calculation, psychology, and the habits that separate strong players from the rest. What makes a good chess opening? How should beginners study chess? Are openings more important than tactics? How has modern chess changed because of engines and AI? Anand explains the principles behind strong play rather than just memorizing moves, offering timeless advice for anyone looking to improve. Whether you're just learning chess, climbing the online rating ladder, or competing in tournaments, this conversation is packed with insights from a five-time World Chess Champion.In this episode: Chess openings every player should understand Common mistakes beginners make Strategy vs tactics in chess How to think during a game Developing calculation and visualization The role of intuition in chess Chess psychology and decision-making How AI and chess engines changed preparation Advice for improving at every level Lessons from a World Champion If you enjoy conversations on chess, strategy, psychology, AI, and high performance, subscribe to Know Time for more in-depth interviews with world-class experts. Vishy: https://www.instagram.com/vishy.mindmaster/ SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/join Merch: https://know-time-shop.fourthwall.com/ PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Trailer 1:31 Introduction 3:19 Chess: Art vs. Sport vs. Science 15:54 Natural Talent in Chess 21:03 Flow State 22:51 Chess Opening Theory: 1.E4 The King’s Pawn Opening 32:02 Chess Opening Theory: 1.D4 The Queen’s Pawn Opening 35:54 How Many Openings Do You Need To Learn? 37:52 Mental Warfare in Chess 41:38 Chess Psychology 49:45 Analysis of Viswanathan Anand vs. Joel Lautier 1997 56:30 Impact of Chess Engines 1:01:00 Intuition in Chess 1:03:19 Online vs. Over The Board 1:05:50 Chess & Intelligence 1:08:40 Crisis in Chess? 1:14:46 Lego Interpretation & Inspirations 1:19:04 Greatest Chess Player, Legacy & Meaning of Life #chess

    #175: Chess 101, Openings & Psychology ft. Viswanathan Anand
  5. Jul 4

    #174: Independent Media, Filmmaking, Geopolitics & Nuclear Policy ft. Paul Jay

    Independent journalism, documentary filmmaking, geopolitics, and nuclear policy - in this episode of Know Time, we sit down with filmmaker and journalist Paul Jay to explore the role of independent media in understanding the world. From the future of journalism and the challenges facing alternative media, to the power of documentary filmmaking, global conflicts, nuclear weapons, and the politics shaping international relations - this conversation examines how narratives are created, who controls information, and how we make sense of a rapidly changing world. Paul Jay shares insights from decades of experience covering politics, war, media, and geopolitics, discussing the relationship between journalism and power, the dangers of nuclear escalation, and why independent voices matter. Topics discussed: The future of independent media and journalism Documentary filmmaking and storytelling Propaganda, narratives, and information warfare Geopolitics and global power struggles Nuclear weapons and nuclear policy The role of journalists in democracy Subscribe to Know Time for deep conversations exploring science, history, politics, philosophy, psychology, and the ideas shaping our world. Paul: https://theanalysis.news/ SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/joinMerch: https://know-time-shop.fourthwall.com/ PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Trailer 1:36 Introduction 3:29 Paul’s Motivation & Canadian History 19:43 The Problems With Mainstream Media 28:05 Can Independent Media Survive? 32:42 Leaving The Real News Network 35:31 The January 6th Insurrection 38:24 The Impact of Documentaries vs. Daily News 47:15 Pro Wrestling & Politics 57:23 Elite Theory & Class Conflict 1:31:38 History of Nuclear Policy 1:59:30 Legacy & Meaning of Life #politics #geopolitics

    #174: Independent Media, Filmmaking, Geopolitics & Nuclear Policy ft. Paul Jay
  6. Jun 27

    #173: Quantum Computing 101, Teleportation, Chaos & Physics ft. Shohini Ghose

    What is quantum computing, and how could it transform the future of technology, encryption, and physics itself? In this episode of Know Time, physicist and author Shohini Ghose breaks down quantum computing, quantum teleportation, chaos theory, entanglement, and the strange logic of the quantum world. We explore how quantum computers work, why quantum mechanics challenges common sense, whether quantum teleportation is real, and how chaos emerges in physical systems. Shohini Ghose also explains the philosophical implications of quantum physics, the future of computation, and why understanding uncertainty may be key to understanding reality itself. Topics include: Quantum computing explained simply Quantum teleportation and entanglement Chaos theory and complex systems The future of physics and AI Quantum mechanics for beginners Encryption, information, and computation Why the quantum world is so strange If you enjoy conversations on science, physics, technology, philosophy, and the future of human knowledge, subscribe to Know Time for more long-form discussions with leading thinkers and experts. Shohini: https://www.wlu.ca/academics/faculties/faculty-of-science/faculty-profiles/shohini-ghose/index.html SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/join Merch: https://know-time-shop.fourthwall.com/ PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Trailer 1:00 Introduction 3:19 Quantum Computers 4:47 Falling In Love With Physics 7:26 What Is Quantum Physics? 9:50 What Is Quantum Entanglement? 14:00 Quantum Chaos Theory 17:19 Quantum Kicked Top & Floquet Theory 20:33 The Confusion in Quantum Mechanics 23:03 The Quantum Revolution & Uncertainty 29:59 Quantum Teleportation 36:11 Quantum Voting 39:18 How Do Quantum Computers Work? 42:56 Quantum Computers & RSA Encryption 49:05 Women In STEM 52:53 The Mathilda Effect 56:51 Reducing The Gender Gap 1:03:35 Colonialism in Science 1:06:49 Lego Interpretation, Inspirations, Legacy & Meaning of Life #quantumphysics #quantumcomputing

    #173: Quantum Computing 101, Teleportation, Chaos & Physics ft. Shohini Ghose
  7. Jun 20

    #172: Cognitive Science 101, Meaning Crisis & Psychology ft. John Vervaeke

    Why do so many people feel disconnected, anxious, and without meaning in modern life?In this episode of Know Time, cognitive scientist and philosopher John Vervaeke explores the “Meaning Crisis” — the growing sense of confusion, alienation, and loss of purpose in the modern world. We discuss cognitive science, psychology, wisdom traditions, consciousness, attention, religion, AI, mental health, and how human beings search for meaning in an age of distraction and information overload. From ancient philosophy to modern neuroscience, this conversation explores how the mind creates meaning — and why understanding cognition may be one of the most important challenges of our time. Topics include: Cognitive Science 101 The Meaning Crisis Psychology & Consciousness Wisdom vs Intelligence Attention and Modern Technology Mental Health & Purpose Religion, Spirituality & Science John: https://johnvervaeke.com/ SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/join Merch: https://know-time-shop.fourthwall.com/ PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Trailer 1:45 Introduction 3:58 Meaning in Life 5:30 John’s Journey 9:50 The Meaning Crisis 15:24 The Rise of Zombie Symbolism 18:55 What is Cognitive Science? 24:47 Solaris by Stanislaw Lem 27:06 Cognitive Science 101: Relevance Realization 36:33 Wisdom & Flow States 43:45 Cognitive Science 101: Psychotechnologies 48:14 Language & Literacy 51:25 Shamanism 55:50 Altered States of Consciousness 1:03:49 Religion1:13:40 Language (Contd.) 1:21:01 The Limits of Cognition 1:34:42 Lego Interpretation & Inspirations (Books, Movies, Role Models) 1:36:41 Legacy 1:38:58 The Meaning of Life #cognitivescience #psychology #philosophy

    #172: Cognitive Science 101, Meaning Crisis & Psychology ft. John Vervaeke
  8. Jun 13

    #171: Urban Design 101, City Planning, Housing & Dubai ft. Ahmed Al Mulla

    What makes a city truly livable? How should cities balance housing, transport, density, walkability, sustainability and growth? In this episode of Know Time, urban planner and designer Ahmed Al Mulla joins the podcast to explore the fundamentals of urban design, city planning, housing policy and the future of modern cities like Dubai. We discuss why some cities feel human-centered while others feel chaotic, how infrastructure shapes behavior, the economics of housing, public transport, zoning, architecture, car dependency, walkability and the challenges of building sustainable cities in the 21st century. The conversation also explores Dubai’s rapid urban development, what makes cities successful, the future of smart cities, and how urban planning impacts everyday life. Topics include: Urban Design 101 City Planning Explained Housing & Affordability Walkable Cities Dubai’s Growth & Infrastructure Public Transport & Traffic Sustainability & Smart Cities Architecture & Urban Development Future of Cities A fascinating conversation for anyone interested in cities, architecture, economics, infrastructure and the future of urban life. Arkat: https://arkat.ae/about/ SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/join Merch: https://know-time-shop.fourthwall.com/ PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Trailer 1:08 Introduction 2:57 The Katy Freeway & Induced Demand 5:33 Ahmed’s Journey 7:37 Growing Up In Dubai 10:56 Identity Of The City of Dubai 13:39 Urban Planning 101: Cars, Roads & Car-Centric Cities 22:06 Traffic 101: Induced Demand vs. Latent Demand 24:11 Road Design Causes Accidents 28:35 The Big Dig Project in Boston 33:06 The Trade Center Roundabout & Sheikh Zayed Road 37:29 Urban Planning 101: Public Transport & Metro 43:44 Urban Planning 101: Sustainability 48:35 Glass Skyscrapers & International Style Architecture 51:03 Urban Planning 101: Housing 57:39 15-Minute City 1:03:40 Gated Communities & Public Spaces 1:08:38 Iconic Structures & Starchitects 1:14:49 Lego Interpretation & Inspirations (Books, Movies, Role Models) 1:19:03 Legacy & Meaning of Life #urbanplanning #architecture

    #171: Urban Design 101, City Planning, Housing & Dubai ft. Ahmed Al Mulla

Ratings & Reviews

4.6
out of 5
5 Ratings

About

For the ones curious about the world and everything in it, but have know time. Join me on my quest to share stories from people of all fields, and hopefully learn a bit more about space, science, technology, philosophy, culture, history, movies, music or sport.

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