138 episodes

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

UnF*ck Your Brain Kara Loewentheil

    • Health & Fitness
    • 4.8, 2K Ratings

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Customer Reviews

4.8 out of 5
2K Ratings

2K Ratings

BlueLangostino ,

Finally Someone Understands!!

This podcast accurately manages to describe the exact thoughts and problems I and other women have in real life and how to actively work on them. No one before this podcast really ever touched from the female angle the feelings of imposter syndrome and people pleasing and “less than” that many women grow up with in American culture, and what to do to fix it.

BriyannaM ,

Favorite podcast

My Go To Podcast!💕Helped me change my mind which in turn transformed my life.

Andrea108789 ,

Best podcast ever!

Every woman should listen to this podcast to create change in their lives. It seems like every single thought pattern and issue I face is addressed in one or more episodes. I would be lost without it.

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