5 episodes

Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. 

After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss.  Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.
 
A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. 

As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. 

On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves: 

When there’s less of you, what is left?

Less of You: Life on Semaglutide The Axis

    • Health & Fitness

Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. 

After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss.  Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.
 
A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. 

As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. 

On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves: 

When there’s less of you, what is left?

    My Life Goal Is To Be Just Overweight

    My Life Goal Is To Be Just Overweight

    In the six weeks since Kami started semaglutide, she’s lost more weight than expected and describes the handful of side effects she’s experienced so far. 

    Eva complains about the odd phenomenon of people asking “so are you done?” despite still being obese. 

    Kami - SW 250, CW 235, GW 150?

    Eva - SW 280, CW 210, GW Just Overweight

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. 

    Follow us on Instagram @lessofyoupodcast 

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis 

    • 22 min
    Rule #373: Only take photos from 6 feet above

    Rule #373: Only take photos from 6 feet above

    On the mind games of how, when, and who we can take photos with and why… and what inspired (forced) Eva to finally share her previously unseen before and after photos with the world. 

    And did the circumference of Eva’s head actually get smaller? Is that even possible? 

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Are you confronting the same challenges? We’d love to hear your story on the Skinny Shot Stories podcast. Get the details at skinnyshotstories.com or send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, get our media kit here: 
    https://www.theaxis.io/ads 

    Follow us on Instagram @lessofyoupodcast 

    Host: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis 

    • 19 min
    Chicken Burgers, Dead Birds, and the Aftermath of Kami’s 1st Shot

    Chicken Burgers, Dead Birds, and the Aftermath of Kami’s 1st Shot

    Five days after Kami’s first semaglutide injection, we catch up on the weirdness of our lives and attempt to figure out why cookies are making Eva feel sick. 

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Are you confronting the same challenges? We’d love to hear your story on Skinny Shot Stories (our other GLP-1 podcast). Get the details at skinnyshotstories.com or send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, get our media kit here: 
    https://www.theaxis.io/ads 

    Follow us on Instagram @lessofyoupodcast 


    Host: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

     Less of You is a production of The Axis 

    • 20 min
    How did we get so fat?

    How did we get so fat?

    As Kami anxiously awaits the arrival of her first semaglutide shot by mail and what's about to happen, Eva reflects on her eating habits going back to shoplifting candy as a child and binging it while hiding in the Target bathroom.

    About Less of You

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story on the Skinny Shot Stories podcast. Get the details at skinnyshotstories.com or send an email to podcasts@theaxis.io.

    Follow us on Instagram
    https://www.instagram.com/lessofyoupodcast/

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis https://www.theaxis.io/

    To learn more about sponsorship or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request our media kit here: https://www.theaxis.io/ads

    • 23 min
    Introducing Less of You

    Introducing Less of You

    While losing weight with the help of semaglutide, Eva Sheie and Kami Gamlem confront our reasons for being obese.

    Eva - SW: 280 CW: 213 GW: ?
    Kami - SW: 250 CW: 250 GW: ?

    • 7 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

Women, Weight Loss and Semaglutide
Marcelle Pick, OB/GYN NP
Oprah's Weight Loss Dilemma: The Ozempic
Quiet. Please
The Thyroid Fixer
Dr. Amie Hornaman
Biceps After Babies Radio
Amber Brueseke
The Mel Robbins Podcast
Mel Robbins
The Made Fitz Show
Melissa McAllister