Let's Get Intimate

Sam Orman

Welcome to the Let's Get Intimate podcast. I'm Sam, a Life Coach on a mission to help you create the life of your dreams! By owning your desires, stepping into your power, and helping you remember who you are. Through interviews, personal stories, and honest conversations, join me as I dive deep into all things relationships, sex, intimacy, dating, spirituality, self-worth, and more!

Episodes

  1. 10/04/2023

    05: What is Trauma and How to Begin Healing with David Young

    Join me as I sit down with one of my lifelong best friends, David Young for a conversation on all things trauma.  As a certified meditation teacher, coach, and group facilitator David works with communities and organizations to heal from collective trauma, re-establish healthy communication, and love fearlessly. In this episode, David speaks vulnerably about his own journey and how the dissolution of his 10-year marriage helped him reevaluate his life and healing path.  Our conversation includes stories about parenting, what it looks like to begin embracing our own pain, and why we actually need others in order to begin healing. There are no words to describe how beautiful, impactful, and wise this conversation is. Trust me. You don’t want to miss this! David is a 5/1 Emotional Manifestor What you’ll learn in this episode: • What is Trauma? What’s the difference between “big T” and “little t” trauma  • What is a trauma response and how does it show up in our behavior? • How personas and identities get invented in order to protect us from feeling our own pain • How letting go of trauma patterns allows us to receive love  • How acknowledging our emotions is the first step in the healing process • How to communicate responsibly when we get triggered  • How “therapy speak” takes us out of fully being present with ourselves and others • How to become a better parent by dealing with our trauma  • What it looks like to “be with” someone’s experience vs. “fixing” their experience  • Why we live in a hyper-individualized culture and why we need healthy interdependence • Why healing ourselves first is necessary in order to heal the collective  Resources mentioned in this episode: • WholeHearted  • What is NARM? • Hakomi Method • Somatic Experiencing  Connect with Sam on Instagram here: ⁠⁠__@samwise⁠⁠ Connect with David here:  • LinkedIn • @david.jyoung David is the co-creator and co-facilitator of Attuned: Becoming Trauma Informed & Trauma Responsive In Professional Settings and Radical Wholeness: A 10-Week Online Journey. He is a student of collective trauma healing with Thomas Hübl and loves traveling, hanging out in tea shops, and camping with his kids.

    1h 10m
  2. 05/12/2023

    01: My Story & Why I'm Starting this Podcast

    Wow.  It’s been 2 years in the making and we’re finally here! Join me in this first episode as I share a bit about my personal story and my intentions for the podcast.  In my sharing, you’ll hear about my childhood, how growing up in the church and being the product of an arranged marriage influenced my life, how struggling with my sexuality led me on a 3-year journey around the world in search of God, and how I fell in love with coaching. May these stories and future episodes be a space for you to experience radical permission and healing. Love ya, 
Sam What you’ll learn in this episode:  • How Sam’s religious upbringing influenced his desire to impact the world  • How Sam’s struggle with his sexuality kickstarted his search to find God • How Sam shifted his story from “not good enough” to “I matter” by stepping into his leadership • Why being accountable for people has you become a bigger person • What is intimacy and how it’s different from sex and romance • How Sam discovered his purpose of being a healer and why he prefers coaching vs psychology • How the Landmark Forum helped Sam create a brand new relationship with his Father • Why we get triggered and why it matters to live in a culture of approval versus disapproval

 Resources mentioned in this episode: • ⁠Aimee Batuski⁠ • ⁠The Landmark Forum⁠ Connect with Sam on Instagram here: ⁠⁠https://www.instagram.com/__samwise/⁠

    51 min

About

Welcome to the Let's Get Intimate podcast. I'm Sam, a Life Coach on a mission to help you create the life of your dreams! By owning your desires, stepping into your power, and helping you remember who you are. Through interviews, personal stories, and honest conversations, join me as I dive deep into all things relationships, sex, intimacy, dating, spirituality, self-worth, and more!