Let's Go DO IT ALL

๐——๐—ข ๐—œ๐—ง ๐—”๐—Ÿ๐—Ÿ
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#Motivation #Success #SelfLove #GrowthMindset #Inspiration Welcome to ๐——๐—ผ ๐—œ๐˜ ๐—”๐—น๐—น, your go-to channel for success, personal growth, and transformation. Get inspired with motivational videos, self-help tips, and tools to master your mindset, achieve your goals, and embrace a healthy and extraordinary life! ๐ŸŒŸ Explore ๐—บ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€, ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ถ๐—ป๐˜๐—ฒ๐—น๐—น๐—ถ๐—ด๐—ฒ๐—ป๐—ฐ๐—ฒ, and ๐—ต๐—ถ๐—ด๐—ต-๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ to develop the confidence, courage, trust, unshakable focus and grit to thrive. Whether you're an entrepreneur, seeking success motivation, simply seeking inspiration, or transforming your lifestyle, weโ€™ve got you covered. Discover inspirational tips and strategies for goal setting, building a positive attitude, inspiring others, personal-development and creating lasting change through psychology, mental health, priming techniques, and self-improvement practices. Start unlocking your true potential, achieving mastery, and living your best life today! ๐Ÿ’ช ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ TikTok https://tiktok.com/@LetsGoDoItAll/ Instagram https://www.instagram.com/LetsGoDoItAll/ ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ Discord https://discord.gg/YK59Ju7BgX ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://mixcloud.com/LetsGoDoItAll/ ๐—ง๐—ผ๐—ฝ๐—ถ๐—ฐ๐˜€ - Personal Development: Coaching, Fitness and Health, Finances, and Parenting. - Creative and DIY: Content Creation, DIY or repairs, Gardening, Music Production, and Photography. - Knowledge & Learning: Science, Space, Technology, Book and Quotes. - Niche Hobbies: Aquariums, Automotive, Cooking, Hiking, Painting, Zelda games, and moreโ€ฆ ๐˜‘๐˜ฐ๐˜ช๐˜ฏ ๐˜ฎ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ฐ๐˜ฅ๐˜ค๐˜ข๐˜ด๐˜ต ๐˜ข๐˜ด ๐˜ธ๐˜ฆ ๐˜ฆ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ง๐˜ข๐˜ด๐˜ค๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ณ๐˜ฆ๐˜ข๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ต๐˜ฐ ๐˜ฆ๐˜ฏ๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ. ๐˜“๐˜ช๐˜ฌ๐˜ฆ, ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ถ๐˜ฃ๐˜ด๐˜ค๐˜ณ๐˜ช๐˜ฃ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ถ๐˜ฑ-๐˜ต๐˜ฐ-๐˜ฅ๐˜ข๐˜ต๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ด๐˜ต ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ต. Discover success, positive, mindset, inspiration, inspiring, self help, mindfulness, growth, personal development, personal growth, motivational video, entrepreneur, entrepreneur motivation, success motivation, inspirational video, attitude, extraordinary life, emotional intelligence, transformation, psychology, priming, unshakable, mastery, focus, goal setting, self-improvement, confidence, courage, trust, achieve goals, high performance habits, grit, lifestyle, healthy, mental health, and more! #success #positive #mindset #inspiration #inspiring

  1. ๐Ÿ”ฅ Ignite Your Imagination: ๐Ÿ”Ÿ Proven Steps to Unleash Creativity โšก๏ธ

    03/17/2025

    ๐Ÿ”ฅ Ignite Your Imagination: ๐Ÿ”Ÿ Proven Steps to Unleash Creativity โšก๏ธ

    โšก๏ธ Unlock your creative potential with expert insights and powerful strategies. Overcome fear, spark innovation, and master the art of imagination to bring your best ideas to life! Spark Your Creativity: Essential Tools to Ignite Your Imagination! Uncover the transformative power of creativity by exploring inspiring real-life stories, groundbreaking science, and actionable steps designed to unlock your creative potential. Discover how trailblazersโ€”from Phil Knight and Jennifer Hyman to Marie Curie and David Lynchโ€”turned passion into innovation and learned to overcome creative blocks. We dive deep into the neuroscience of creativity, examining how brain networks, emotional intelligence, and multisensory experiences foster novel ideas, while also exploring cutting-edge techniques like mindfulness and brain stimulation. Along the way, we review two essential books: Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert and The Shape of Things Unseen: Exploring the Science of Imagination by Adam Zeman. Ignite your inner spark and transform your life. This video is your comprehensive guide to understanding and nurturing creativity as a skill that anyone can develop. Learn practical strategiesโ€”from embracing curiosity and experimentation to creating a safe space for your ideasโ€”that empower you to push past self-doubt and unlock new possibilities. We break down the science behind creative thinking and share real-world insights to help you adopt a mindset of growth and resilience. Whether you're an artist, entrepreneur, or simply seeking personal growth, this episode provides a roadmap to fuel your imagination and achieve extraordinary results. KEY POINTS โšก๏ธCreativity is a skill to be nurtured through curiosity, practice, and risk-taking. โšก๏ธScience shows that brain networks and emotional intelligence drive creative thinking. โšก๏ธActionable steps like experimentation, mindfulness, and idea capture are essential. โšก๏ธReal-life stories and top books provide both inspiration and practical wisdom. โšก๏ธEmbrace a mindset of growth to overcome obstacles and unlock your full creative potential. READ ๐Ÿ“˜ Big Magic by Elizabeth Gilbert https://amzn.to/4hfc2Am ๐Ÿ“— The Shape of Things Unseen by Adam Zeman https://amzn.to/41Sku2E ๐Ÿ“™ The Imagination Muscle by Albert Read https://amzn.to/4hj0RXf ๐Ÿ“• The Pathway to Flow by Julia Christensen https://amzn.to/4hfeoiG ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ Instagram https://www.instagram.com/LetsGoDoItAll/ Discord https://discord.gg/TcPcqaNe ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://www.youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://www.mixcloud.com/LetsGoDoItAll/ ๐—ง๐—ผ๐—ผ๐—น๐˜€โ€จ๐Ÿ“‹ 10% off Weekly Habit Trackers https://trackthosehabits.com/discount/DOITALL - An effective self-accountability tool backed by Science and made by a personal friend --- REF View description of full episode for full list of factual references.

    16 min
  2. ๐Ÿ„โ€โ™‚๏ธ How to Enter Flow State & Unlock Peak Performance Instantly!

    02/13/2025

    ๐Ÿ„โ€โ™‚๏ธ How to Enter Flow State & Unlock Peak Performance Instantly!

    #FlowState #PeakPerformance #DeepWork #MindsetMatters #ProductivityHacks ๐Ÿ„โ€โ™‚๏ธ Have you ever been so absorbed in an activity that time seemed to vanish? Thatโ€™s the power of Flow, a scientifically proven state where focus, creativity, and performance skyrocket. In this episode, weโ€™ll dive deep into how to achieve and sustain Flow, unlocking your ability to work smarter, create effortlessly, and perform at your highest level. ๐Ÿš€ What Youโ€™ll Learn:โ€จโœ… The science behind Flowโ€”how your brain shifts into a heightened state of focus.โ€จโœ… Inspiring real-life stories of people who mastered Flow for peak performance.โ€จโœ… How to eliminate distractions and structure your environment to reach Flow faster.โ€จโœ… The best books on Flow, from Mihaly Csikszentmihalyi, Steven Kotler, and more.โ€จโœ… Actionable steps to help you tap into Flow on commandโ€”whether at work, in creative pursuits, or during sports. ๐Ÿ“– Key Takeaways:โ€จ๐Ÿ”น Balance challenge and skillโ€”stretch yourself without feeling overwhelmed.โ€จ๐Ÿ”น Eliminate distractionsโ€”deep focus is the foundation of Flow.โ€จ๐Ÿ”น Set clear goals & use feedback loopsโ€”stay engaged and refine your process.โ€จ๐Ÿ”น Commit to practice & learningโ€”Flow thrives on preparation and mastery.โ€จ๐Ÿ”น Flow is for everyone, everywhereโ€”whether in work, creativity, or play, you can harness it daily. ๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐Ÿ“— ๐—™๐—น๐—ผ๐˜„ by Mihaly Csikszentmihalyi Paperback https://amzn.to/40ViMxa Kindle ๐Ÿ“ฑ https://amzn.to/4hRfbqy Audiobook ๐ŸŽง https://amzn.to/4hzLquO Audio CD ๐Ÿ’ฟ https://amzn.to/3WY8XNE Chinese https://amzn.to/4hzLquO ๐Ÿ“• ๐—ฆ๐˜๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—™๐—ถ๐—ฟ๐—ฒ by Steven Kotler, Jamie Wheal Hardcover https://amzn.to/42SXt1C Paperback https://amzn.to/3QgeYkZ Kindle ๐Ÿ“ฑ https://amzn.to/41cECNR Audiobook ๐ŸŽง https://amzn.to/3WZPDQ7 Chinese https://amzn.to/3X0pzEm German https://amzn.to/4hVGnED Spanish (En Espaรฑol) https://amzn.to/3CXjvWo ๐ŸŒŸ http://LetsGoDoItAll.com ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page Instagram https://www.instagram.com/LetsGoDoItAll Discord https://discord.gg/TcPcqaNe ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902 Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all YT https://www.youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all Mixcloud https://www.mixcloud.com/LetsGoDoItAll ๐—ง๐—ผ๐—ผ๐—น๐˜€โ€จ๐Ÿ“‹ 10% off Weekly Habit Trackers https://trackthosehabits.com/discount/DOITALL - An effective self-accountability tool backed by Science and made by a personal friend --- REF For a full list of the factual reference data, visit https://youtu.be/rbJKdvLbXlY and view the description. Thanks.

    16 min
  3. Unlock Creative Breakthroughs: Crush Mental Blocks and Thrive Today

    01/14/2025

    Unlock Creative Breakthroughs: Crush Mental Blocks and Thrive Today

    #Creativity #CreativeBreakthrough #GetCreative #InspiringStories #UnlockCreativity โšก๏ธ ๐Ÿ’ก Unlock Creative Potential: proven strategies, inspiring stories, the latest science. Overcome mental blocks, reignite your creative spark & thrive! Discover the secrets of James Cameronโ€™s ๐˜›๐˜ฉ๐˜ฆ ๐˜›๐˜ฆ๐˜ณ๐˜ฎ๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ฐ๐˜ณ and Paul McCartneyโ€™s ๐˜ ๐˜ฆ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ฅ๐˜ข๐˜บ, dive into the fascinating research behind creativity, and uncover insights from two powerful books: ๐˜›๐˜ฉ๐˜ฆ ๐˜Š๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ˆ๐˜ค๐˜ต by Rick Rubin and ๐˜›๐˜ฉ๐˜ฆ ๐˜Œ๐˜น๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฅ ๐˜”๐˜ช๐˜ฏ๐˜ฅ by Annie Murphy Paul. From actionable steps to transformative insights, this episode equips you to take charge of your creative journey. ๐ŸŽจ ๐—ž๐—ฒ๐˜† ๐—ฃ๐—ผ๐—ถ๐—ป๐˜๐˜€ โ– Stories of iconic creative breakthroughs that inspire bold ideas. โ– The neuroscience and psychology behind unlocking creativity. โ– Lessons from two groundbreaking books on creativity. โ– Actionable steps to overcome blocks and make creativity a daily habit. โ– Insights on how external tools, collaboration, and curiosity fuel innovation. ๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐Ÿ“˜ ๐—ง๐—ต๐—ฒ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐—ฐ๐˜ by Rick Rubin HB https://amzn.to/3WfnHay ๐ŸŽง https://amzn.to/4hcFVS5 En Espaล„ol https://amzn.to/4j5pV66 Traditional Chinese https://amzn.to/3DRJ0J0 ๐Ÿ“— ๐—ง๐—ต๐—ฒ ๐—˜๐˜…๐˜๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐— ๐—ถ๐—ป๐—ฑ by Annie Murphy Paul HB https://amzn.to/3PylbbK ๐ŸŽง https://amzn.to/40f0whB Chinese https://amzn.to/4fPMh93 ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ TikTok https://tiktok.com/@LetsGoDoItAll/ Instagram https://www.instagram.com/LetsGoDoItAll/ ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ Discord https://discord.gg/YK59Ju7BgX ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://mixcloud.com/LetsGoDoItAll/ ๐—ง๐—ผ๐—ผ๐—น๐˜€โ€จ๐Ÿ“‹ 10% off Weekly Habit Trackers https://trackthosehabits.com/discount/DOITALL - An effective self-accountability tool backed by Science and made by a personal friend --- REF 1. [3:42] James Cameron's The Terminator Inspiration 2. [4:23] Paul McCartney's Composition of "Yesterday" Both at https://bit.ly/4ahFZxJ 3. [5:04] Dual-Brain Psychology by Dr. Fredric Schiffer Wiley https://bit.ly/3Ck3gSW 4. [5:44] Science Fiction Inspiring Real Technology MIT https://bit.ly/4hg8JJE Space https://bit.ly/4gStCui 5. [6:24] Digital Evolution's Surprising Creativity arXiv https://bit.ly/4he9imZ 6. [7:58] Neuroscience of Creativity APA https://bit.ly/3DWGtx9 7. [8:47] Early Development of Creativity CEU https://bit.ly/3PwzFJd 8. [9:40] Creativity as a Component of Intelligence Sam Goldstein https://bit.ly/42cguM3 9. [10:28] Educational Strategies to Foster Creativity Drexel https://bit.ly/42gxqBd Positive Psychology https://bit.ly/426FJzA Edutopia https://edut.to/3Ca0zn4 10. [12:12] The Creative Act by Rick Rubin https://amzn.to/3WfnHay 11. [13:20] The Extended Mind by Annie Murphy Paul https://amzn.to/3PylbbK

    23 min
  4. Grit Unlocked: The Secret to Pushing Through Any Challenge

    01/06/2025

    Grit Unlocked: The Secret to Pushing Through Any Challenge

    #Grit #Resilience #GrowthMindset #Perseverance #SelfImprovement ๐Ÿ’ช ๐Ÿ”ฅ Unlock your grit and achieve lasting success! This episode dives into how passion and perseverance power resilience, featuring inspiring stories like Emma Gatewoodโ€™s Appalachian Trail journey, David Gogginsโ€™ โ€œ40% Rule,โ€ and research from Carol Dweck on growth mindset. Whether tackling personal goals or professional setbacks, learn actionable strategies to push through challenges and build mental toughness. ๐Ÿ”‘ ๐—ž๐—ฒ๐˜† ๐—ฃ๐—ผ๐—ถ๐—ป๐˜๐˜€ โ– ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—š๐—ฟ๐—ถ๐˜? Explore the blend of passion and perseverance that drives success. โ– ๐—ฅ๐—ฒ๐—ฎ๐—น-๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฆ๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€: Be inspired by Emma Gatewood, David Goggins, and more. โ– ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—š๐—ฟ๐—ถ๐˜: Research-backed insights on grit and resilience. โ– ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜: Learn to embrace challenges and overcome failure. โ– ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฆ๐˜๐—ฒ๐—ฝ๐˜€: Build grit with clear goals, daily habits, and social support. โ– ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ: Know when to persist or pivot for success. Read ๐Ÿ“˜ Canโ€™t Hurt Me by David Goggins โ†’ HB https://amzn.to/3ZQtHHP ๐ŸŽง https://amzn.to/3VXDKcO Clean Edition https://amzn.to/41Q6BDG En Espanol https://amzn.to/41QvWxu German https://amzn.to/41QyICD ๐Ÿ“— Mindset by Carol S. Dweck โ†’ HB https://amzn.to/3OYY2Px ๐ŸŽง https://amzn.to/402rVVu ๐Ÿ“™ Adversity Quotient by Paul Stoltz โ†’ HB https://amzn.to/4fOciWf P.b. https://amzn.to/3Po1wLr ๐Ÿ“• I Know Why the Caged Bird Sings by Maya Angelou โ†’ HB https://amzn.to/41QOsWv ๐ŸŽง https://amzn.to/3Woyi3d ๐Ÿ“˜ Option B by Sheryl Sandberg & Adam Grant โ†’ HB https://amzn.to/3Dz2wtw ๐ŸŽง https://amzn.to/4fE0J3N En Espanol https://amzn.to/3DCX3lu German https://amzn.to/40e98GD ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ TikTok https://tiktok.com/@LetsGoDoItAll/ Instagram https://www.instagram.com/LetsGoDoItAll/ ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ Discord https://discord.gg/YK59Ju7BgX ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://mixcloud.com/LetsGoDoItAll/ --- REF 1. [2:18] Emma Gatewood Times Herald https://bit.ly/4gF7O5y 2. [2:55] Dr. Paul Stoltz https://www.peaklearning.com/ 3. [3:00] Adversity Quotient by P.G.Stoltz ๐Ÿ“– https://amzn.to/4fOciWf 4. [3:28] Melissa Ben-Ishay Entrepreneur https://bit.ly/4hlNfer 5. [3:59] Maya Angelou NWHM https://bit.ly/3W6E9Kg 6. [4:09] I Know Why the Caged Bird Sings by M.Angelou ๐Ÿ“– https://amzn.to/41QOsWv โ€จ7. [7:36] Angela Duckworth on grit APA https://bit.ly/3BMcFTj APS https://bit.ly/40hSRQZ Facebook https://bit.ly/4fNdBEX 8. [13:24] Grit by A.Duckworth ๐Ÿ“– https://amzn.to/3Bx4fis 9. [8:04] Grit+Growth Mindset in Human Development NY Post https://bit.ly/4gHC4MS 10. [8:52] The Dev of Grit Over Time Healthy Minds https://bit.ly/407mDGG 11. [9:34] A Balanced Perspective The New Yorker https://bit.ly/4a4k9h0 OSF/Werner et al. Contentiousness https://bit.ly/4fLMaLD 12. [10:22] Option B by S.Sandberg, A.Grant ๐Ÿ“– https://amzn.to/3Dz2wtw 13. [11:09] Holistic View of Success TED https://bit.ly/4h3BOI8 APA https://bit.ly/4h3UqHW Positive Psychology https://bit.ly/4gJtDAQ 14. [13:32] Canโ€™t Hurt Me by D.Goggins ๐Ÿ“– https://amzn.to/3ZQtHHP 15. [14:54] Mindset by C.S.Dweck ๐Ÿ“– https://amzn.to/3OYY2Px

    23 min
  5. Unlock Influence Secrets with Guest Dr. Phelps | CEO Cialdini Institute

    12/23/2024

    Unlock Influence Secrets with Guest Dr. Phelps | CEO Cialdini Institute

    #InfluenceSecrets #EthicalPersuasion #TrustBuilding #LeadershipSkills #CialdiniPrinciples ๐Ÿคฒ โš–๏ธ Discover ethical influence secrets with Dr. Christopher Phelps, CEO of The Cialdini Institute! Learn how trust, consistency, and persuasion can create meaningful connections and inspire action. Uncover the timeless principles of influence in this exclusive interview with Dr. Christopher Phelps, CEO of The Cialdini Institute. Drawing on the groundbreaking work of Dr. Robert Cialdini, this conversation offers actionable strategies to help you build trust, motivate others, and foster lasting relationships. Whether you're a leader, communicator, or someone striving to make a positive impact, this episode equips you with practical tools to master the art of influence. ๐Ÿ›๏ธ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚'๐—น๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป โ– Principles of ethical influence and their real-world applications. โ– How trust and consistency form the foundation of effective persuasion. โ– Practical ways to inspire action and build meaningful relationships. โ– Tips for applying ethical influence in everyday scenarios. ๐Ÿ”‘ Gain valuable knowledge to elevate your communication, leadership, and motivational skills. With expert insights from a leading authority, youโ€™ll leave inspired to create positive, lasting change in every area of life. ๐Ÿซ ๐—–๐—ถ๐—ฎ๐—น๐—ฑ๐—ถ๐—ป๐—ถ ๐—œ๐—ป๐˜€๐˜๐—ถ๐˜๐˜‚๐˜๐—ฒ workshops & training programs at https://Cialdini.com/ โžข ๐ต๐‘œ๐‘œ๐‘˜ ๐‘Ž ๐‘๐‘Ž๐‘™๐‘™ ๐‘ค๐‘–๐‘กโ„Ž ๐ท๐‘Ÿ. ๐‘ƒโ„Ž๐‘’๐‘™๐‘๐‘  ๐‘Ž๐‘ก https://Cialdini.com/meetings/drchris/11-call/ Read ๐Ÿ“š ๐—œ๐—ป๐—ณ๐—น๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ: ๐—ง๐—ต๐—ฒ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—ผ๐—ณ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐˜‚๐—ฎ๐˜€๐—ถ๐—ผ๐—ป - links for your convenience: โง Hardcover https://amzn.to/3VLBVj4 โง Paperback https://amzn.to/4fqDWbE โง E-book/Kindle https://amzn.to/3Bp5CQh โง Audiobook https://amzn.to/401b6Kx ๐Ÿ™ ๐‘€๐‘ฆ ๐‘ ๐‘–๐‘›๐‘๐‘’๐‘Ÿ๐‘’ ๐‘”๐‘Ÿ๐‘Ž๐‘ก๐‘–๐‘ก๐‘ข๐‘‘๐‘’ ๐‘”๐‘œ๐‘’๐‘  ๐‘œ๐‘ข๐‘ก ๐‘ก๐‘œ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘œ๐‘›๐‘’ ๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’ ๐ถ๐‘–๐‘Ž๐‘™๐‘‘๐‘–๐‘›๐‘– ๐ผ๐‘›๐‘ ๐‘ก๐‘–๐‘ก๐‘ข๐‘ก๐‘’ ๐‘“๐‘œ๐‘Ÿ โ„Ž๐‘’๐‘™๐‘๐‘–๐‘›๐‘” ๐‘š๐‘’ ๐‘ ๐‘’๐‘ก ๐‘ข๐‘ ๐‘กโ„Ž๐‘–๐‘  ๐‘›๐‘œ๐‘›-๐‘ ๐‘๐‘œ๐‘›๐‘ ๐‘œ๐‘Ÿ๐‘’๐‘‘ ๐‘”๐‘ข๐‘’๐‘ ๐‘ก ๐‘Ž๐‘๐‘๐‘’๐‘Ž๐‘Ÿ๐‘Ž๐‘›๐‘๐‘’. ๐ผโ€™๐‘š ๐‘๐‘’๐‘Ÿ๐‘ก๐‘Ž๐‘–๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘”๐‘œ๐‘ก ๐‘Ž ๐‘™๐‘œ๐‘ก ๐‘œ๐‘“ ๐‘”๐‘Ÿ๐‘’๐‘Ž๐‘ก ๐‘˜๐‘›๐‘œ๐‘ค๐‘™๐‘’๐‘‘๐‘”๐‘’ ๐‘–๐‘› ๐‘กโ„Ž๐‘–๐‘  ๐‘’๐‘๐‘–๐‘ ๐‘œ๐‘‘๐‘’, ๐‘Ž๐‘›๐‘‘ ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘Ž๐‘› ๐‘™๐‘œ๐‘œ๐‘˜ ๐‘“๐‘œ๐‘Ÿ๐‘ค๐‘Ž๐‘Ÿ๐‘‘ ๐‘ก๐‘œ ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘–๐‘›๐‘ ๐‘๐‘–๐‘Ÿ๐‘–๐‘›๐‘” ๐‘”๐‘ข๐‘’๐‘ ๐‘ก๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘›๐‘ ๐‘–๐‘”โ„Ž๐‘ก๐‘  ๐‘–๐‘› ๐‘กโ„Ž๐‘’ ๐‘’๐‘๐‘–๐‘ ๐‘œ๐‘‘๐‘’๐‘  ๐‘ก๐‘œ ๐‘๐‘œ๐‘š๐‘’. ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ TikTok https://tiktok.com/@LetsGoDoItAll/ Instagram https://www.instagram.com/LetsGoDoItAll/ ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ Discord https://discord.gg/YK59Ju7BgX ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://mixcloud.com/LetsGoDoItAll/

    38 min
  6. Unlock Resilience: How to Turn Setbacks โ†’ Strength | Never Give Up

    12/23/2024

    Unlock Resilience: How to Turn Setbacks โ†’ Strength | Never Give Up

    #Resilience #NeverGiveUp #PersonalGrowth #Mindset #OvercomeObstacles ๐Ÿ”๏ธ ๐Ÿ’ช Master resilience with this powerful episode! Learn how to adapt, endure, and thrive through challenges. Explore inspiring stories from Nick Vujicic, Harriet Tubman, and Stephen Hawking, and discover actionable tools to turn setbacks into opportunities. โœ… ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚'๐—น๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป โ– How to leverage post-traumatic growth for success โ– Science-backed strategies for building resilience โ– 5 practical tips to stay motivated and never give up READ ๐Ÿ“˜ ๐—ฅ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด โ†’ HB โ https://amzn.to/3DvfMPKโ  ๐ŸŽง โ https://amzn.to/4iJUBtIโ  ๐Ÿ“— ๐—ช๐—ต๐—ฎ๐˜ ๐——๐—ผ๐—ฒ๐˜€๐—ป'๐˜ ๐—ž๐—ถ๐—น๐—น ๐—จ๐˜€ โ†’ HB โ https://amzn.to/3BDjBSvโ  E-book โ https://amzn.to/4iIHedeโ  ๐Ÿ“™ ๐—š๐—ฟ๐—ถ๐˜ โ†’ HB โ https://amzn.to/3Bx4fisโ  ๐ŸŽง โ https://amzn.to/4fnO5pmโ  ๐Ÿ“• ๐—” ๐—•๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—›๐—ถ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐—ผ๐—ณ ๐—ง๐—ถ๐—บ๐—ฒ โ†’ HB โ https://amzn.to/49ZB84hโ  ๐ŸŽง โ https://amzn.to/49GsG9Cโ  ๐Ÿ“˜ ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ โ†’ HB โ https://amzn.to/404oPQyโ  ๐ŸŽง โ https://amzn.to/4iRpJqUโ  ๐Ÿ“— ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ โ†’ HB โ https://amzn.to/3OYY2Pxโ  ๐ŸŽง โ https://amzn.to/402rVVuโ  ๐Ÿ“™ ๐—จ๐—ป๐—ฏ๐—ฟ๐—ผ๐—ธ๐—ฒ๐—ป โ†’ HB โ https://amzn.to/3VLDYDMโ  ๐ŸŽง โ https://amzn.to/3ZYhyleโ  ๐Ÿ“• ๐—ง๐—ต๐—ฒ ๐—•๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ง๐—ต๐—ฎ๐˜ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—œ๐˜๐˜€๐—ฒ๐—น๐—ณ โ†’ HB โ https://amzn.to/4gtPR9Kโ  ๐ŸŽง โ https://amzn.to/4iKKgNTโ  ๐Ÿ“˜ ๐—ง๐—ต๐—ฒ ๐—š๐—ฟ๐—ฎ๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ ๐——๐—ถ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ โ†’ โ https://amzn.to/3P8e4GIโ  ๐ŸŽง โ https://amzn.to/4fw4eJpโ  ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ TikTok https://tiktok.com/@LetsGoDoItAll/ Instagram https://www.instagram.com/LetsGoDoItAll/ ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ Discord https://discord.gg/YK59Ju7BgX ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://mixcloud.com/LetsGoDoItAll/ TOOLS ๐Ÿ“‹ 10% off Weekly Habit Trackers โ https://trackthosehabits.com/discount/DOITALLโ  - An effective self-accountability tool backed by Science & made by a personal friend --- REFERENCES 1. [3:23] Nick Vujicic โ https://lifewithoutlimbs.orgโ  What Doesnโ€™t Kill Us ISBN 9780465019410 โ https://amzn.to/3BDjBSvโ  2. [4:00] Harriet Tubman โ https://womenshistory.orgโ  3. [4:35] Louis Zamperini โ https://biography.comโ  Unbroken by Laura Hillenbrand ISBN 9781400064168 โ https://amzn.to/3VLDYDMโ  4. [5:13] Tara Westover NPR โ https://n.pr/3VSimpjโ  Educated (memoir) ISBN 9780399590504 โ https://amzn.to/404oPQyโ  5. [6:02] Stephen Hawking โ https://hawking.org.ukโ  A Brief History of Time ISBN 9780613074049 โ https://amzn.to/49ZB84hโ  6. [6:44] Wilma Rudolph Britanica โ https://bit.ly/4gr5O0lโ  Biography โ https://bit.ly/3ZOe3wwโ  7. [8:18] Grit by Angela Duckworth ISBN 9781501111105 โ https://amzn.to/3Bx4fisโ  [22:11] Set & Achieve Small Goals โ https://angeladuckworth.comโ  8. [8:44] Neuroplasticity APA โ https://bit.ly/3Dv3dnEโ  The Brain That Changes Itself by Norman Doidge ISBN: 978-0143113102 โ https://amzn.to/4gtPR9Kโ  9. [10:06] Regulatory Focus DOI โ https://bit.ly/3VOcLAzโ  10. [11:08] Stress Regulation DOI โ https://bit.ly/3BDUVcHโ  11. [12:05] Adaptive Problem-Solving McKinsey โ https://mck.co/3BDUXBlโ  12. [13:21] 5-C Model of Academic Resilience A.Martin, H.Marsh (2006) Psychol Scs 43; Wiley Periodicals, Inc. PLOS โ https://bit.ly/3ZOeabqโ  13. [15:30] Rising Strong by Brenรฉ Brown ISBN 9780812995824 โ https://amzn.to/3DvfMPKโ  14. [16:56] What Doesnโ€™t Kill Us by Stephen Joseph ISBN 9780465019410 โ https://amzn.to/3BDjBSvโ  15. [19:24] Reframe Setbacks as Opportunities Mindset by Carol Dweck ISBN 9780345472328 โ https://amzn.to/3OYY2Pxโ  16. [20:10] Build a Support Network โ https://health.harvard.eduโ  17. [20:51] Practice Daily Gratitude The Gratitude Diaries by Janice Kaplan ISBN 9780525955061 https://amzn.to/3P8e4GI 18. [21:33] Emotional Regulation DOI https://bit.ly/3ZNB8zC

    26 min
  7. The Secrets to Staying Dedicated: Build Habits That Guarantee Success

    12/09/2024

    The Secrets to Staying Dedicated: Build Habits That Guarantee Success

    #Dedication #Grit #SuccessHabits #GoalSetting #Persistence โœ… ๐Ÿ‡ Discover the secrets to persistence and dedication in this empowering episode! โ€จLearn actionable steps to achieve long-term success and hear real-life stories of resilience. Explore how grit, daily habits, and science-backed strategies can transform your dreams into reality. ๐ŸŒŸ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚'๐—น๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป โ– The role of grit and resilience in achieving success โ– Science-backed tips to stay motivated and overcome challenges โ– Inspiring stories like Diana Nyad's swim, Erik Weihenmayer's ascent, and more ๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐Ÿ“˜ ๐—š๐—ฟ๐—ถ๐˜ โ†’ HB https://amzn.to/3Bx4fis ๐ŸŽง https://amzn.to/4fnO5pm ๐Ÿ“— ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—ฃ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ โ†’ HB https://amzn.to/3DmOo6y ๐ŸŽง https://amzn.to/3VNFTrx ๐Ÿ“™ ๐—•๐—ฒ๐˜๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฎ ๐—ฅ๐—ผ๐—ฐ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—›๐—ฎ๐—ฟ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ โ†’ HB https://amzn.to/4izU7pT ๐ŸŽง https://amzn.to/49PXipl ๐Ÿ“• ๐—ง๐—ต๐—ฒ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—›๐—ฎ๐—ฏ๐—ถ๐˜ โ†’ https://amzn.to/3ZYcQUA ๐ŸŽง https://amzn.to/3DkYaWN ๐Ÿ“˜ ๐—ง๐—ต๐—ฒ ๐— ๐—ฎ๐—ฟ๐˜€๐—ต๐—บ๐—ฎ๐—น๐—น๐—ผ๐˜„ ๐—ง๐—ฒ๐˜€๐˜ โ†’ HB https://amzn.to/49K3y1U ๐ŸŽง https://amzn.to/4gpENuA ๐Ÿ“— ๐—ช๐—ถ๐—น๐—น๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ โ†’ HB https://amzn.to/3P3kAOQ ๐ŸŽง https://amzn.to/3OYKKT5 ๐Ÿ“™ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ โ†’ HB https://amzn.to/3OYY2Px ๐ŸŽง https://amzn.to/402rVVu ๐Ÿ“• ๐—ฆ๐—ฝ๐—ฎ๐—ฟ๐—ธ โ†’ https://amzn.to/4iJjiGi ๐ŸŽง https://amzn.to/41Y8zCj ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ TikTok https://tiktok.com/@LetsGoDoItAll/ Instagram https://www.instagram.com/LetsGoDoItAll/ ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ Discord https://discord.gg/YK59Ju7BgX ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://mixcloud.com/LetsGoDoItAll/ --- REF 1. [9:49] Dopamine & Motivation National Institute for Drug Abuse https://bit.ly/41qPvfn NCBI https://bit.ly/4f7LXSD 2. [10:47] Neuroplasticity & Goals Harvard https://bit.ly/3B9qCKL The New York Times https://bit.ly/3BtaH9Z 3. [11:37] Intrinsic/Extrinsic Motivation Positive Psychology https://bit.ly/4itZ8zY DOI https://bit.ly/4iuFt2X 4. [12:34] Grit & Persistence DOI https://bit.ly/3DfE14k 5. [13:30] Mindfulness & Persistence PubMed https://bit.ly/3ZqMARh Harvard https://bit.ly/3ZNbET1 6. [14:20] Self-Control & Dedication PubMed https://bit.ly/3OP4Z5z 7. [16:30] Grit by Angela Duckworth Simon & Schuster https://bit.ly/3Vwp1FL Google Books https://bit.ly/3B9eCZL ISBN 9781501111105 8. [17:56] Beyond Possible by Nimsdai Purja PRH https://bit.ly/4ioUtQ1 Google Books https://bit.ly/3D9hKFt ISBN 9781529312249 9. [20:41] Clear, Achievable Goals. Locke, E.A., & Latham, G.P. (2002) APA https://bit.ly/3ZqVLBl 10. [21:03] Routine. Duhigg, C. (2012) The Power of Habit PHR https://bit.ly/3ZuiXyI Google Books https://bit.ly/4ikAy4N ISBN 9781400069286 11. [21:22] Delayed Gratification. Mischel, W. (2014) The Marshmallow Test Hachette https://bit.ly/49sx7EV Google Books https://bit.ly/3B73k8k ISBN 9780316230872 12. [21:43] Visualization. Taylor, S. E. (1998) Washington EDU https://bit.ly/4gp8Emq 13. [22:05] Cultivate Grit. Duckworth, A. L., Peterson, C., Matthews, M. D., & Kelly, D. (2007) PubMed https://bit.ly/3ZteY5f 14. [22:27] Tracking Progress. Baumeister, R. F., & Tierney, J. (2007) Willpower PRH https://bit.ly/3ZFyjS9 Google Books https://bit.ly/41rQyMa ISBN 9781594203077 15. [22:54] Accountability & Support. Gollwitzer, P. M., & Sheeran, P. (2006) APA https://bit.ly/4f2Wy16 16. [23:14] Embracing Setbacks. Dweck, C. S. (2006) Mindset PRH https://bit.ly/4fbLPl3 Google Books https://bit.ly/3OJDxpI ISBN 9781400062751 17. [23:36] Small Wins. Skinner, B. F. (1953) https://bit.ly/3Vw9khA 18. [23:56] Health. Ratey, J. J. (2008) Spark ISBN 9780316028356

    28 min
  8. The Secret to Bravery: Following Your Heart Honestly Without Fear

    12/01/2024

    The Secret to Bravery: Following Your Heart Honestly Without Fear

    #Bravery #Authenticity #SelfCourage #Mindfulness #PersonalGrowth ๐Ÿง— ๐Ÿฆ Face your fears and embrace courage! Learn how bravery and honesty empower you to follow your heart and live authentically. Discover strategies for overcoming fear and making tough decisions. ๐ŸŽ–๏ธ ๐—œ๐—ป ๐—ง๐—ต๐—ถ๐˜€ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ Discover the neuroscience behind fear, strategies for courage, and how mindfulness rewires emotional responses. Bravery is not about the absence of fearโ€”itโ€™s about taking action despite it. Highlights include: โ– The science of fear and bravery โ– Real-life stories of courage โ– Mindfulness and self-awareness techniques โ– Aligning your actions with your values ๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐Ÿ“˜ ๐——๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜๐—น๐˜† โ†’ HB https://amzn.to/3P3ztAS ๐ŸŽง https://amzn.to/3BvN8O3 ๐Ÿ“— ๐—ง๐—ต๐—ฒ ๐——๐—ถ๐—ฎ๐—ฟ๐˜† ๐—ผ๐—ณ ๐—ฎ ๐—ฌ๐—ผ๐˜‚๐—ป๐—ด ๐—š๐—ถ๐—ฟ๐—น โ†’ HB https://amzn.to/4gAvSpu ๐ŸŽง https://amzn.to/3ZInKfX ๐Ÿ“™ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐—ด๐—ถ๐—น๐—ถ๐˜๐˜† โ†’ HB https://amzn.to/3BCsFaj ๐ŸŽง https://amzn.to/3P1d0nZ ๐Ÿ“• ๐—ง๐—ต๐—ฒ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ผ๐—ณ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ฟ๐—ฎ๐—ถ๐—ป โ†’ HB https://amzn.to/3VJDPks ๐ŸŽง https://amzn.to/3VJubhQ ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ TikTok https://tiktok.com/@LetsGoDoItAll/ Instagram https://www.instagram.com/LetsGoDoItAll/ ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ Discord https://discord.gg/YK59Ju7BgX ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://mixcloud.com/LetsGoDoItAll/ Tools - 10% off Weekly Habit Trackers https://trackthosehabits.com/discount/DOITALL - An effective self-accountability tool backed by Science & made by a personal friend --- REF 1. [3:29] Chef Alain Ducasse โ https://bit.ly/4fSXYfMโ  2. [4:27] NY Apartment Fire โ https://bit.ly/4fIz6r7โ  3. [5:14] Teen CPR โ https://bit.ly/3ZhQuvIโ  4. [5:56] Bakerโ€™s Business โ https://bit.ly/4ihWwp5โ  5. [6:40] Kenyan Farmer โ https://bit.ly/3B7ntuIโ  6. [9:26] Amygdala & Decision-Making: Costa, V. et al. (2019) โ https://bit.ly/3OyIKk7โ  7. [10:33] Courage & Prefrontal Cortex: Gazzaley, A., & Rosen, L. (2016) โ https://bit.ly/417vlXOโ  8. [11:37] Mindfulness & Emotional Regulation: Davidson, R. J. (2012) ISBN: 0452298881 โ https://bit.ly/4f3MSneโ  9. [12:33] Honesty, Trust & Courage: Kreps, T. A., et al. (2020) โ https://bit.ly/3ZxlrgQโ  10. [13:30] Fear Extinction: Sinha, P., & MacLeod, C. (2017) โ https://bit.ly/4fRGKQ7โ  11. [14:30] Neuroplasticity & Positive Self-Talk: Creswell, J. D., et al. (2013) โ https://bit.ly/3CSeApvโ  12. [16:32] Bravery & Human History: Susan David, University of Virginia Oxford โ https://bit.ly/4f3N6L6โ  Psychology Today โ https://bit.ly/3VFrHB5โ  13. [20:20] Daring Greatly by Brenรฉ Brown (2012, 2015) Gotham Books; Avery; PRH ISBN: 1592408414 PRH โ https://bit.ly/4eTmXyjโ  Google Books โ https://bit.ly/4isukQvโ  14. [22:02] The Diary of a Young Girl by Anne Frank (1947, 1993) Contact Pub; Bantam; PHR ISBN: 9780553296983 PRH โ https://bit.ly/3ZzLkggโ  Google Books โ https://bit.ly/4fSeKeXโ  15. [23:33] Emotional Agility by Susan David (2016) Avery; PHR ISBN: 1592409499 PRH https://bit.ly/4fOhjPl Google Books https://bit.ly/4ibMzJD

    30 min
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About

#Motivation #Success #SelfLove #GrowthMindset #Inspiration Welcome to ๐——๐—ผ ๐—œ๐˜ ๐—”๐—น๐—น, your go-to channel for success, personal growth, and transformation. Get inspired with motivational videos, self-help tips, and tools to master your mindset, achieve your goals, and embrace a healthy and extraordinary life! ๐ŸŒŸ Explore ๐—บ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€, ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ถ๐—ป๐˜๐—ฒ๐—น๐—น๐—ถ๐—ด๐—ฒ๐—ป๐—ฐ๐—ฒ, and ๐—ต๐—ถ๐—ด๐—ต-๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ to develop the confidence, courage, trust, unshakable focus and grit to thrive. Whether you're an entrepreneur, seeking success motivation, simply seeking inspiration, or transforming your lifestyle, weโ€™ve got you covered. Discover inspirational tips and strategies for goal setting, building a positive attitude, inspiring others, personal-development and creating lasting change through psychology, mental health, priming techniques, and self-improvement practices. Start unlocking your true potential, achieving mastery, and living your best life today! ๐Ÿ’ช ๐ŸŒŸ http://LetsGoDoItAll.com/ ๐Ÿซถ https://ko-fi.com/LetsGoDoItAll/ ๐Ÿ—ž๏ธ https://LetsGoDoItAll.ck.page/ TikTok https://tiktok.com/@LetsGoDoItAll/ Instagram https://www.instagram.com/LetsGoDoItAll/ ๐• https://x.com/LetsGoDoItAll/ LinkedIn https://www.linkedin.com/company/LetsGoDoItAll/ Discord https://discord.gg/YK59Ju7BgX ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ ๏ฃฟ https://podcasts.apple.com/us/podcast/lets-go-do-it-all/id1772766902/ Spotify https://podcasters.spotify.com/pod/show/lets-go-do-it-all/ YT https://youtube.com/playlist?list=PLf-lqd39AwitSK2MLg6v35mafM_hnKDuB SoundCloud https://soundcloud.com/lets-go-do-it-all/ Mixcloud https://mixcloud.com/LetsGoDoItAll/ ๐—ง๐—ผ๐—ฝ๐—ถ๐—ฐ๐˜€ - Personal Development: Coaching, Fitness and Health, Finances, and Parenting. - Creative and DIY: Content Creation, DIY or repairs, Gardening, Music Production, and Photography. - Knowledge & Learning: Science, Space, Technology, Book and Quotes. - Niche Hobbies: Aquariums, Automotive, Cooking, Hiking, Painting, Zelda games, and moreโ€ฆ ๐˜‘๐˜ฐ๐˜ช๐˜ฏ ๐˜ฎ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ฐ๐˜ฅ๐˜ค๐˜ข๐˜ด๐˜ต ๐˜ข๐˜ด ๐˜ธ๐˜ฆ ๐˜ฆ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ง๐˜ข๐˜ด๐˜ค๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ณ๐˜ฆ๐˜ข๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ต๐˜ฐ ๐˜ฆ๐˜ฏ๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ. ๐˜“๐˜ช๐˜ฌ๐˜ฆ, ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ถ๐˜ฃ๐˜ด๐˜ค๐˜ณ๐˜ช๐˜ฃ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ถ๐˜ฑ-๐˜ต๐˜ฐ-๐˜ฅ๐˜ข๐˜ต๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ด๐˜ต ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ต. Discover success, positive, mindset, inspiration, inspiring, self help, mindfulness, growth, personal development, personal growth, motivational video, entrepreneur, entrepreneur motivation, success motivation, inspirational video, attitude, extraordinary life, emotional intelligence, transformation, psychology, priming, unshakable, mastery, focus, goal setting, self-improvement, confidence, courage, trust, achieve goals, high performance habits, grit, lifestyle, healthy, mental health, and more! #success #positive #mindset #inspiration #inspiring

Information

  • Creator
    ๐——๐—ข ๐—œ๐—ง ๐—”๐—Ÿ๐—Ÿ
  • Years Active
    2024 - 2025
  • Episodes
    16
  • Copyright
    ยฉ 2024 Do It All | Gabriel Dibble
  • Show Website
    Let's Go DO IT ALL
  • Provider
    Do It All