85 episodes
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose Annemarie Stolting
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- Education
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5.0 • 62 Ratings
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Slow Down for a Stress-Free Summer: Simple Tips to Make Your Summer Easier, #81
In today's episode, I'm sharing simple tips to make your summer easier and more stress free. After all, isn't that what summer is all about? Take a listen to this quick episode and start integrating these tips now to let your summer be easy and fun.
Mentioned:
Episode 33: Simple Summer Nights
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💞 We love hearing from you! Comments? Ideas for a podcast topic or guest? Email Annemarie at hello@letsslowdown.net -
Ultimate Guide to Packing Light for Your Next Trip, #80
Don't let packing stress you out or weigh you down for your next trip. Today's summer short episode focuses on ways to pack minimally and intentionally for your summer vacation. Packing lighter will add to the ease and enjoyment of your travels by eliminating excess time, clutter, and work you need to do to prepare and unpack from your vacation. Maybe it will even spark an interest to live like this all year long!
Mentioned:
Episode 77: Simplify Your Wardrobe with Project 333
Be sure to sign up here for updates on the release of Annemarie’s upcoming book!
💞 Loving this podcast? Leave a review and share it with a friend!
🎤 Follow Let’s Slow Down:
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💞 We love hearing from you! Comments? Ideas for a podcast topic or guest? Email Annemarie at hello@letsslowdown.net -
5 Ways to Be Intentional This Summer, #79
Welcome to the first episode of the Let's Slow Down Summer '24 Series! In walking the walk, I am slowing down the pace of the podcast and bringing back the summer short episode series on a bi-weekly basis. I am prioritizing family time and a break for the summer months. Full length, weekly episodes will return in the Fall.
In this episode, I highlight 5 ways to live an intentional summer, so that you can make the most of this special season and have lots of meaningful memories and moments.
Mentioned:
Episode 77: Simplify Your Wardrobe with Project 33.
Click here if you haven't listened yet!
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
WEBSITE
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Let’s Slow Down FB Page
💞I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at hello@letsslowdown.net -
Making Room to Breathe: Holistic Decluttering with Noelle Fowler, #78
In this enlightening episode of Let’s Slow Down, we chat with Noelle Fowler, a fellow New Jersey resident and TCNJ alumna who runs a successful Holistic Decluttering Coach business called Make Room to Breathe.
Noelle runs The Making Room membership, which equips women with the tools and knowledge to simplify and curate a home they love, tailored to their current season of life. Noelle is dedicated to helping busy women simplify their lives to make room for what truly matters. Her simple, practical, and sustainable approach to decluttering is designed to seamlessly integrate into the rhythms of everyday life, ensuring that no one spends their entire weekend decluttering only to see the piles return.
In this episode, we discuss:
The stark difference between organizing and decluttering.
How a holistic approach to decluttering, combined with education, can create sustainable change.
The importance of incorporating the emotional side of decluttering to support women in making room for what matters most in their lives.
Easy tips for living an intentional summer this season.
Connect with Noelle and learn more about her membership:
Insta
The Making Room Membership
💞 Loving this podcast? Leave a review and share it with a friend!
🎤 Follow Let’s Slow Down:
WEBSITE
Let's Slow Down IG
Let’s Slow Down FB Page
💞 We love hearing from you! Comments? Ideas for a podcast topic or guest? Email Annemarie at hello@letsslowdown.net -
Simplify Your Wardrobe with Project 333, #77
Many of us struggle with too many clothes. Our closets are stuffed, our credit cards are maxed out, and we still feel like we have "nothing to wear!" Today, I'm going to share the philosophy and rules of Courtney Carver's "Project 333," and explain why I'm taking the challenge this summer. Learn how decluttering your closet can have benefits that go well beyond clothes. For those of you who are serious about getting simple and intentional about your wardrobe, this is the episode for you.
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
WEBSITE
Let's Slow Down IG
Let’s Slow Down FB Page
💞I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at hello@letsslowdown.net -
How My Family Quit Being Busy for a Season, #76
In this reflective episode, I recap my family's spring, focusing on our decision to forgo intense sports and embrace a simpler, more intentional season. I share insights on the benefits we experienced, including less stress, improved mental and physical health, and more quality family time.
Benefits of Our Simpler Spring:
Less Busy Schedule
Increased Quality Time
Improved Mental Health
Better Physical Health
Focus on Important Activities
Observations:
Kids spent more time outdoors, playing together, and exploring hobbies.
Mom found more time for personal projects, like her podcast and writing a book.
The family experienced a lighter, more focused, healthier, and less frazzled lifestyle.
As I reflect on the success of our spring experiment to quit being busy, I’d like to encourage listeners to consider experimenting with simplifying their schedules to reduce stress and improve family well-being. I can’t emphasize enough the importance of taking time to regroup, reset, and find clarity.
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
WEBSITE
Let's Slow Down IG
Let’s Slow Down FB Page
💞I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at hello@letsslowdown.net
Customer Reviews
All will be well
Annemarie has a way of helping you tap into your own inner peace and with that you feel the grace needed for the moment.
What an inspiring conversation
AnnMarie and I hit it off immediately when I was fortunate to be a guest on her show. She has incredible energy and asks insightful questions as the host. She also keeps it real and conversational. Continued success to you AnnMarie and thank you for our new connection!
Deep, meaningful, heartfelt podcast!
Annmarie is a lovely human being who is sharing some really important wisdom! I loved being in conversation with her myself! Thanks for your really important work Annmarie!
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