36 episodes

Welcome to Let's Start Health, a podcast willing to start the awkward, vulnerable, and even hard conversations needed in order to break through stigmas of mental and physical health, as well as educate and inspire those on a journey to healing. Hosted by Chelsea Haines.

Chelsea interviews industry professionals to bring you today's most updated knowledge on nutrition, wellness, and personal development.

Listen here to receive your healthy dose of real, raw and relatable stories of healing through gut health, intuition, Spiritual connection and the power of the Abundance Mindset.

Let's Start Health Chelsea Haines

    • Self-Improvement

Welcome to Let's Start Health, a podcast willing to start the awkward, vulnerable, and even hard conversations needed in order to break through stigmas of mental and physical health, as well as educate and inspire those on a journey to healing. Hosted by Chelsea Haines.

Chelsea interviews industry professionals to bring you today's most updated knowledge on nutrition, wellness, and personal development.

Listen here to receive your healthy dose of real, raw and relatable stories of healing through gut health, intuition, Spiritual connection and the power of the Abundance Mindset.

    #36 - Guided Mental Rehearsal for Success

    #36 - Guided Mental Rehearsal for Success

    An offering for you during this time of rebirth! How do you want to look back at this time and feel proud?

    Use this journal prompt to set a small, manageable goal. Use this Mental Rehearsal to connect joy and pleasure with your desired outcome, for inevitable success!!

    For info on the 14-Day Reset, go to www.ChelseaHainesCoaching.com and USE CODE "COMMUNITY" for $200 off your Quarantine Gut Health Reset!

    CONNECT WITH US:

    Let’s Start Health on Instagram

    Let’s Start Health Facebook Community 

    Chelsea Haines on LinkedIn

    Contact Chelsea: www.ChelseaHainesCoaching.com


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    Send in a voice message: https://anchor.fm/letsstarthealth/message

    • 27 min
    #35 - Screw Being Shy with Mark Metry

    #35 - Screw Being Shy with Mark Metry

    It's a deep honor to bring today's guest, Mark Metry. He shares all about what it meant for him to grow out of being the boy with severe social anxiety to a motivational speaker, author, and host of Top 100 Podcast Humans 2.0.

    Check out his new book Screw Being Shy HERE

    Connect with him on LinkedIn

    Check out all his things at https://www.markmetry.com/

    CONNECT WITH US:

    Let’s Start Health on Instagram

    Let’s Start Health Facebook Community 

    Chelsea Haines on LinkedIn

    Contact Chelsea: www.ChelseaHainesCoaching.com


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    Send in a voice message: https://anchor.fm/letsstarthealth/message

    • 1 hr 12 min
    #34 - "I thought I was Dying" Navigating Hashimotos and Entrepreneurship with Carrie Bohlig

    #34 - "I thought I was Dying" Navigating Hashimotos and Entrepreneurship with Carrie Bohlig

    Carrie shares her amazing story of a pursuit of a diagnosis after giving birth to her first child. She explains that during this time she truly thought she was dying. Tune in to hear how she triumphed over her symptoms, limiting beliefs, and what she did to overcome!

    Connect with Carrie on LinkedIn and on Instagram

    CONNECT WITH US:

    Let’s Start Health on Instagram

    Let’s Start Health Facebook Community 

    Chelsea Haines on LinkedIn

    Contact Chelsea: www.ChelseaHainesCoaching.com


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    Send in a voice message: https://anchor.fm/letsstarthealth/message

    • 42 min
    #33 - Why Harnessing Your Intuition is Important and What It Looked Like For Chelsea

    #33 - Why Harnessing Your Intuition is Important and What It Looked Like For Chelsea

    Sunil Godse is CEO and educator at Intuitionology.

    The Intuitionology project was developed to help people understand the complex nature of their intuition through a set of courses so that they can leverage it in their personal lives or their businesses to lead them to a life of success.

    Over 50,000 people have gone through the Intuitionology courses, helping them leverage their intuition to make the right decision at the right time in any situation that they find themselves in so that they lead a life of success!

    In this episode, Sunil interviews Chelsea on how she personally started to harness her intuition and what that process looked like.

    SIGN UP FOR THE FREE WEBINAR ON 12-MARCH AT NOON EST HERE: https://www.intuitionology.com/better-health/

    CONNECT WITH US:

    Let’s Start Health on Instagram

    Let’s Start Health Facebook Community 

    Chelsea Haines on LinkedIn

    Contact Chelsea: www.ChelseaHainesCoaching.com


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    Send in a voice message: https://anchor.fm/letsstarthealth/message

    • 57 min
    #32 - Women Supporting Women Entrepreneurs thru Trades of Hope

    #32 - Women Supporting Women Entrepreneurs thru Trades of Hope

    Shop sustainably and support women artisans and entrepreneurs around the world with Trades of Hope HERE! https://www.mytradesofhope.com/parties/115231



    CONNECT WITH US:

    Let’s Start Health on Instagram

    Let’s Start Health Facebook Community 

    Chelsea Haines on LinkedIn

    Contact Chelsea: www.ChelseaHainesCoaching.com


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    Send in a voice message: https://anchor.fm/letsstarthealth/message

    • 38 min
    #31 - Recognizing Anxiety & What To Do About It

    #31 - Recognizing Anxiety & What To Do About It

    Chelsea gets real and shares her personal experience with anxiety, how she recognizes that she is spiraling into it, and what she does in order to move through it.



    CONNECT WITH US:

    Let’s Start Health on Instagram

    Let’s Start Health Facebook Community 

    Chelsea Haines on LinkedIn

    Contact Chelsea: www.ChelseaHainesCoaching.com


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    Send in a voice message: https://anchor.fm/letsstarthealth/message

    • 32 min

Customer Reviews

sonya_beck ,

Absolutely amazing!!

I’ve only listened to 2 episodes so far and I’m already mind blown!! It’s so informative and eye opening!! Highly recommend it!!

Merpderpmerpp ,

ONE OF MY FAVS

I stumbled upon Chelsea on Instagram because I absolutely loved her posts & even more - her energy. This podcast has been getting me through a lot, especially her gut heath episode. I’ve struggled with gut issues for years because of birth control & antibiotics and her little tips on gut health have been a great starting point for me. Her passion is evident & she is just such a genuine soul. A must listen!!!

yachtchefgd ,

A podcast for mind, body, and spirit

I began listening to this podcast shortly after it’s launch when I had worked with Chelsea for her Gut Health Reset (highly recommend). Chelsea’s joyful spirit and sunshiny personality emanate through her voice in this podcast - listening is like having a life coach and best friend with you at all times! I’m so grateful Chelsea is willing to share her life, experience, and wisdom through this platform.

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