Let's Therapy

BKF Podcast Network
  • 5.0 (8)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Let's Therapy—where faith, mental health, and blended family converge. We are your hosts, Scott and Vanessa Martindale, therapists and founders of Blended Kingdom Families. As members of a blended family, we know the importance of good mental health as well as a vibrant relationship with God. In this podcast, we offer a biblically-sound and therapeutic approach to the most pressing issues blended families face. Our hearts' desire is to serve, educate, support, and empower you and your family so you can flourish! To find out more about BKF and founders Scott and Vanessa Martindale, visit our website, www.blendedkingdomfamilies.com.Blended Kingdom Families is a 501c3 nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here, Donate - Blended Kingdom Families!For additional resources visit: https://linktr.ee/blendedkingdomfamilies

  1. 05/15/2024

    Let's Therapy Season 3 Finale: Finding and Living in Hope and Healing

    In this season finale episode, Finding and Living in Hope and Healing, hosts Scott and Vanessa Martindale, expert counselors on blended families and mental health, provide encouragement and practical advice for those navigating the challenges of blended families. They discuss the common feelings of fear and isolation, and they share stories of how blended families can find success when they lean on God and community. This episode is a powerful reminder that you are not alone, and with the rig...

    12 min

  2. 05/08/2024

    Strategies for Coping with Slander in Blended Families

    In this episode of Let's Therapy, Strategies for Coping with Slander in Blended Families, counselors Scott and Vanessa Martindale discuss the impact of slander in blended families and offer practical advice on how to effectively cope with it. They delve into the damaging effects of negative speech on children and bonus children, the importance of setting boundaries, and more. The hosts also emphasize the vital role of faith and community in overcoming these challenges. This episode provides v...

    17 min

  3. 05/01/2024

    Emotional Regulation and Blended Families: Tips for Parents

    In this episode of "Let's Therapy," counselors Scott and Vanessa Martindale discuss the challenges of emotional regulation for children and stepchildren in blended families. They provide practical advice on building trust, validating feelings, modeling healthy emotional responses, and setting clear expectations. They also emphasize the importance of counseling resources, social support, and creating a safe environment for children and stepchildren to express themselves. This episode offers va...

    16 min

  4. 04/24/2024

    Navigating Stepchild Resentment and Rejection

    Dealing with stepchild resentment and rejection in blended families can be one of the most challenging aspects of blended family relationships. In this episode of Let's Therapy, Navigating Stepchild Resentment and Rejection, Scott and Vanessa offer thoughtful insights and practical advice for stepparents on managing difficult emotions related to rejection and resentment and building trust with their stepchildren. They emphasize the importance of empathy, open communication, patience, and keep...

    19 min

  5. 04/17/2024

    Co-Parenting in High-Conflict Situations: Effective Strategies for Preserving Your Mental Health

    In this episode of Let's Therapy, Co-Parenting in High-Conflict Situations, Scott and Vanessa Martindale tackle the challenging topic of co-parenting in high-conflict situations. They provide practical and insightful strategies for maintaining your mental health, and offer tips for conflict resolution with a co-parent. The discussion centers around active listening, calm communication, collaborative problem-solving, setting boundaries, and more. This episode is a must for anyone navigat...

    15 min

  6. 04/10/2024

    Therapy Essentials for Thriving in Blended Families

    Feeling overwhelmed in your blended family? In this episode,Therapy Essentials for Thriving in Blended Families, Scott and Vanessa Martindale explore the therapy options for your stepfamily. They provide insights on breaking through stigmas, opening up to emotional healing, and utilizing resources like family therapy, EMDR, couples counseling, and more. Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure ...

    14 min

  7. 04/03/2024

    Navigating Power Dynamics and Triangulation in a Blended Family

    Feeling caught in a destructive family triangle? Whether it's biological parents pitting a child against each other or in-laws taking sides, triangulation wedges people apart. In this episode, Scott and Vanessa Martindale define and provide examples of triangulation in blended families. They also offer strategies for coping with these toxic dynamics. Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure tha...

    12 min

  8. 03/27/2024

    Recover Your Autonomy: Dealing with Enmeshment and Emotional Incest in Blended Families

    In this episode of Let’s Therapy, Scott and Vanessa explore the definitions and signs of enmeshment and emotional incest within blended families. They define this problem from a clinical perspective and discuss how these unhealthy dynamics can deeply impact family relationships. They also offer strategies to break free from these toxic patterns, such as setting appropriate boundaries, respecting autonomy, and creating a healthy environment. Want to join the Blended Kingdom Families Community?...

    13 min
See All (42)

    5
    out of 5
    8 Ratings

    About

    Welcome to Let's Therapy—where faith, mental health, and blended family converge. We are your hosts, Scott and Vanessa Martindale, therapists and founders of Blended Kingdom Families. As members of a blended family, we know the importance of good mental health as well as a vibrant relationship with God. In this podcast, we offer a biblically-sound and therapeutic approach to the most pressing issues blended families face. Our hearts' desire is to serve, educate, support, and empower you and your family so you can flourish! To find out more about BKF and founders Scott and Vanessa Martindale, visit our website, www.blendedkingdomfamilies.com.Blended Kingdom Families is a 501c3 nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here, Donate - Blended Kingdom Families!For additional resources visit: https://linktr.ee/blendedkingdomfamilies

    Information

    • Channel
      BKF Podcast Network
    • Creator
      Scott & Vanessa Martindale
    • Years Active
      2023 - 2024
    • Episodes
      42
    • Rating
      Clean
    • Copyright
      © 2024 Let's Therapy
    • Show Website
      Let's Therapy

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