Lettuce Help

Lettuce Help
  • ٥٫٠ (٢٩)
  • تطوير الذات

An advice podcast made with love brought to you by Natasha Kaneda and Marielle Scott. Mildly qualified. Moderately concerned. Mostly lettuce...

  1. ٠٦‏/٠٩‏/٢٠٢١

    How to Communicate (the drama free edition)

    We're back baby!!! And we're sharing all of our tips for how to foster clear, kind, and effective communication in order to add more peace to your life.

    ٥٠ من الدقائق

  2. ١٣‏/١٠‏/٢٠٢٠

    Ask Us Anything: Part 1

    On today's menu: YOUR BEAUTIFUL Q'S. We cover topics like body image in relationships, quick anxiety busters, and the quarantine blues. Thank you for your questions! We love offering any helpful knowledge we have and we're grateful that you... lettuce... sorry.

    ٣٤ من الدقائق

  3. ٢٩‏/٠٩‏/٢٠٢٠

    Quarantine Lessons: The relationship edition

    How to own your side of the street in conflict, create emotional safety in relationship, and of course LETTUCEEEE.

    ٥٦ من الدقائق

  4. ١٥‏/٠٩‏/٢٠٢٠

    Why 2020...WHY

    In this episode we talk about our challenges with this global situation, healing through authenticity, and of course... LETTUCE. Stay strong lettuce heads.

    ٤٦ من الدقائق

  5. ٠١‏/٠٩‏/٢٠٢٠

    Why it's time to call out our shame gremlins

    On today's menu: what exactly is shame, how does it control our lives, and of course... Lettuce.

    ٤٨ من الدقائق

  6. ١٩‏/٠٨‏/٢٠٢٠

    Why you’re probably codependent

    On todays menu: the true meaning of "Codependent", how we can all benefit from that word and...plot twist...Kale.

    ٣٨ من الدقائق

  7. ٠٤‏/٠٨‏/٢٠٢٠

    Why we believe in you!!

    On today's menu: the value of dreaming big, a dose of motivation, and of course... Lettuce.

    ٤٥ من الدقائق

  8. ٢٧‏/٠٧‏/٢٠٢٠

    Why female friendships matter...like a lot.

    On today's Menu: the healing power of female friends, Natasha and Mari's journey to where they are now, and of course our house special...Lettuce.

    ٤٦ من الدقائق

  9. ٢٠‏/٠٧‏/٢٠٢٠

    Why you should whisper sweet nothings into your own ear

    On today's menu: a guide to positive self talk, the power of your mind, and our house special... Lettuce.

    ٤٣ من الدقائق

  10. ١٣‏/٠٧‏/٢٠٢٠

    Why Instagram can be your mirror

    On today's Menu: we are serving a healthy dose of reality around our virtual reality, a few pills that are hard to swallow, and our house special...Lettuce.

    ٤٦ من الدقائق

  11. ٠٧‏/٠٧‏/٢٠٢٠

    Why your shadows are your roadmaps

    On today's menu: the power of self acceptance, our biggest vulnerabilities, and our house special... Lettuce.

    ٤٦ من الدقائق

  12. ٢٩‏/٠٦‏/٢٠٢٠

    Why morning routines work

    On today's menu: the science of gratitude, morning routines, and our house special... Lettuce.

    ٣٣ من الدقائق
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حول

An advice podcast made with love brought to you by Natasha Kaneda and Marielle Scott. Mildly qualified. Moderately concerned. Mostly lettuce...

المعلومات

  • صناع العمل
    Lettuce Help
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢١
  • الحلقات
    ١٣
  • التقييم
    فاضح
  • حقوق النشر
    © Lettuce Help
  • موقع البرنامج على الويب
    Lettuce Help