Life and Laughter

Peri Kinder
  • 4.9 (7)
  • SELF-IMPROVEMENT

Use your power for good! Join Peri Kinder for honest conversations and plenty of laughs. Life and Laughter is your weekly boost of connection, courage, and community—because we’re all stronger together.

  1. 5D AGO

    EP 153 - How To Stand Up to a Dictator

    We're starting Maria Ressa's book, "How to Stand Up to a Dictator," because what's happening in our country is mirroring the rise of other autocracies. Let's learn together about the best ways to stand up for truth and hold power accountable. Please listen, like, share and follow! LY

    21 min

  2. FEB 4

    EP 152 - Build Longer Tables

    In this episode, we finish the book "Change the Recipe" by chef and humanitarian José Andrés. He calls for change, whether that's through small actions, new connections, or better laws, and he challenges us all to do our part in making this world better. Building longer tables means including everyone. We can do that. Right? Please listen, share, like and follow! LY

    20 min

  3. JAN 28

    EP 151 - Learn to Show Up

    When chef José Andrés started World Central Kitchen, he didn't wait for the perfect circumstances or the best financial opportunities. He just showed up and started helping. As we continue his book, "Change the Recipe," we discuss how he works with locals to create the most successful team of soulmates imaginable. Thank you for listening! LY

    22 min

  4. JAN 21

    EP 150 - Master Your Fire

    In José Andrés' book, "Change the Recipe," he writes about his early relationship with food, his desire to become a chef, and how his curiosity helped him develop an adventurous mind.

    24 min

  5. JAN 14

    EP 149 - Change the Recipe

    In this short episode, I introduce our next book, "Change the Recipe: Because You Can't Build a Better World Without Breaking Some Eggs." Written by the founder of World Central Kitchen, José Andrés, the book is about the healing power of food. I hope you enjoy this book! Please share, follow and like this podcast. LY

    12 min

  6. JAN 1

    EP 148 - New Year Reflection and Planning

    Let's enter 2026 with thoughtful intention, setting easy goals and offering plenty of grace. Join me as we finish Beth Kempton's book "Calm Christmas," and let's start the year with hope and connection. Please follow, like and share this podcast. LY

    25 min

  7. 12/24/2025

    EP 147 - A Sacred Hush

    This time of year can be difficult for many people - and maybe that means you, too. In this episode, I discuss embracing the melancholy of the season while making room for joy. I also give tips for creating a sacred Twixmas - a time of reflection and rest. Thank you for listening and have a Merry Christmas.

    22 min

  8. 12/17/2025

    EP 146 - Christmas Celebration

    How do you handle shopping, spending and family during the holidays? Beth Kempton offers great advice in her book "Calm Christmas and Happy New Year: A Little Book of Festive Joy." Listen in for ideas to create a manageable holiday.

    22 min
See All (153)

4.9
out of 5
7 Ratings

About

Use your power for good! Join Peri Kinder for honest conversations and plenty of laughs. Life and Laughter is your weekly boost of connection, courage, and community—because we’re all stronger together.

Information

  • Creator
    Peri Kinder
  • Years Active
    2021 - 2026
  • Episodes
    153
  • Rating
    Clean
  • Copyright
    © Peri Kinder
  • Show Website
    Life and Laughter