Life Be Life.ing

Bethany Heals

5.0 (2)
Spirituality

We don’t rush this kind of work. We live it. Life Be Life.ing is the space where intuition gets practical, ritual meets real life, and healing isn't curated. For anyone in the messy middle season, learning to trust themselves and follow what’s shifting. ◐Intuition. Ritual. And a dose of the muggle life. bethanyheals.substack.com

2d ago

Apparently My Dream Life Needs Boundaries Too

Welcome to Life Be Life.ing a podcast by Bethany Heals Season 4 | Archive 05 You can be completely devoted to something you love and still run yourself into the ground doing it. But somewhere between the vision and the work, you stopped making room for the parts of your life that have nothing to do with either. The gym. Your friends. The thing that lights you up with zero attachment to any outcome. When those things start falling away, most of us call it a motivation problem. This episode is about why it’s actually a capacity problem. And what has to change before something breaks. 🌀 Mentioned in This Episode The Baseline | my free seven-day practice for when you know what you want to do but keep talking yourself out of it. Begins September 20. Elixir | My 8-week group program where choosing yourself becomes your baseline. About Bethany: Bethany Anderson is an intuitive guide and energy healer who helps women build a life that actually feels like theirs. Her work is for women who are tired of putting themselves last, looking outside themselves for answers, and knowing something needs to change without knowing what to do next. Through energy healing, intuitive work, and spiritual practices, she helps you reconnect with yourself, get honest about what you want, and trust yourself enough to act on it. 🖋️ Take the Quiz | 6 questions. 2 minutes. Are you The Silencer, The Drifter, The Circler or The Holder? Let’s find out who you’ve had to become. 📬 Read The Friday Return | One letter every Friday. Website Instagram: @bethanyheals | @_lifebelife.ing 🎧 Listen on other platforms Apple Podcasts YouTube (video!) Spotify If this episode hit home, subscribe and send it to someone who needs to hear it. — Life Be Life.ing... devotion to the Self is the root. Everything else grows from there. 🤍 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bethanyheals.substack.com
Sep 10

Sometimes the Answer Is Wait. And That's the F**king Worst

Welcome to Life Be Life.ing a podcast by Bethany Heals Season 4 | Archive 04 Intuition gets talked about a lot. But nobody really tells you what it actually feels like in your body, or how to know the difference between your intuition speaking and just anxiety, fear, or what you want to be true. This episode is my breakdown of what intuition actually is, how it shows up differently for everyone, and what it takes to start hearing yourself clearly. Including the family lore drop I did not see coming… turns out my grandmother was a witch. Apparently it skipped a generation and landed with me. We also get into the hardest part of intuition. It’s not learning to hear it. It’s learning to follow it when it tells you something inconvenient. When it says wait. Not yet. Turn this way. That’s when we make exceptions, find excuses, and say maybe next week. This is your reminder to just do the damn thing. 🌀 Mentioned in This Episode The Baseline | A free 7-day practice for discovering whats actually keeping you stuck. Begins September 20 Season 1 episode with my mentor: The Unexpected Places Intuition Can Take You About Bethany: Bethany Anderson is an intuitive guide and energy healer who helps women build a life that actually feels like theirs. Her work is for women who are tired of putting themselves last, looking outside themselves for answers, and knowing something needs to change without knowing what to do next. Through energy healing, intuitive work, and spiritual practices, she helps you reconnect with yourself, get honest about what you want, and trust yourself enough to act on it. 🖋️ Take the Quiz | 6 questions. 2 minutes. Are you The Silencer, The Drifter, The Circler or The Holder? Let's find out who you've had to become. Website Instagram: @bethanyheals | @_lifebelife.ing 🎧 Listen on other platforms Apple Podcasts YouTube (video!) Spotify If this episode hit home, subscribe and send it to someone who needs to hear it. — Life Be Life.ing... devotion to the Self is the root. Everything else grows from there. 🤍 Music licensed through Soundstripe. Code: 2HXXC5IOEJKJT2BX This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bethanyheals.substack.com
Aug 27

You’ve Outgrown the Friendship. Now What?

Welcome to Life Be Life.ing a podcast by Bethany Heals Season 4 | Archive 03 Friendships. They come, they go. You laugh, you cry. You think it’s gonna last forever and then it ends. There comes a point when you’ve done so much work on yourself that the relationships around you start to shift too. And then the question comes up… are they coming with me? Or is this chapter done? That space between do I stay or do I go is one of the hardest places to be in. Because we never want the people closest to us to leave. But sometimes they were never meant to come with you into the next version of your life. In this episode I share the exact questions I ask myself when I’m in that space, what I do when a friendship runs its course, and the energetic practices that helped me move forward when the worst outcome actually happened. 🌀 Mentioned in This Episode Read The Friday Return | One letter every Friday. The thing I couldn’t stop thinking about that week. About Bethany: Bethany Anderson is an intuitive guide and energy healer who helps women build a life that actually feels like theirs. Her work is for women who are tired of putting themselves last, looking outside themselves for answers, and knowing something needs to change without knowing what to do next. Through energy healing, intuitive work, and spiritual practices, she helps you reconnect with yourself, get honest about what you want, and trust yourself enough to act on it. 🖋️ Take the Quiz | Let’s find out who you’ve had to become. The Hearth | A free weekly online gathering every Sunday at 7pm PT. Somewhere to land before the week begins. Website Instagram: @bethanyheals | @_lifebelife.ing 🎧 Listen on other platforms Apple Podcasts YouTube (video!) Spotify If this episode hit home, subscribe and send it to someone who needs to hear it. —Life Be Life.ing... devotion to the Self is the root. Everything else grows from there. 🤍 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bethanyheals.substack.com
Aug 20

The Version of You Everyone Likes Isn’t Really You

Welcome to Life Be Life.ing a podcast by Bethany Heals Season 4 | Archive 02 Maybe your real self is bad for your reputation. Good. We’re exploring the Leo–Aquarius eclipse cycle and what it’s revealing about identity, belonging, visibility, and the versions of ourselves we create to remain acceptable to other people. Because you can be liked by everyone and still leave feeling like nobody actually knows you. There’s a very big difference between being surrounded by people and being deeply known by them. We’re talking about the parts of ourselves we edit out, the identities we’ve built to remain palatable, and why becoming more fully yourself sometimes means accepting that a few people are going to misunderstand you. Your people need enough of the real you to recognize you when they find you. 🌀 Mentioned in This Episode | Eclipses, Rituals, & Energy Tools ⚡️ Signals | For when you know something needs to change but you can't figure out your next move 🖋️ Take the Quiz | Let’s find out who you’ve had to become. About Bethany: Bethany Anderson is an intuitive guide and energy healer who helps women build a life that actually feels like theirs. Her work is for women who are tired of putting themselves last, looking outside themselves for answers, and knowing something needs to change without knowing what to do next. Through energy healing, intuitive work, and spiritual practices, she helps you reconnect with yourself, get honest about what you want, and trust yourself enough to act on it. Read The Friday Return | One letter every Friday. The thing I couldn’t stop thinking about that week. The Hearth | A free weekly online gathering every Sunday at 7pm PT. Somewhere to land before the week begins. Website Instagram: @bethanyheals | @_lifebelife.ing 🎧 Listen on other platforms Apple Podcasts YouTube (video!) Spotify If this episode hit home, subscribe and send it to someone who needs to hear it. — Life Be Life.ing... devotion to the Self is the root. Everything else grows from there. 🤍 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bethanyheals.substack.com
Aug 13

I Made Room for Myself. Then I Had to Live There.

Welcome to Life Be Life.ing a podcast by Bethany Heals Season 4 | Archive 01 Premiere Exactly one year ago, I sat down at this microphone the day after ending my relationship and recorded an episode called The Breakup. I said I was choosing myself. I said I was shifting timelines. I said I was making room for a life that felt more aligned with who I actually was. And when my friends asked me what I learned from that relationship, I told them ask me again in a year. Well... it’s been a year. So instead of giving you a neat little list of lessons, I wrote a letter to the woman who made that decision before she had any proof it was the right one. A lot moved into the room she made. Friendship. A podcast. A home that finally felt like mine. Grief I hadn’t dealt with. Dating choices I made for the plot, despite knowing damn well how they were going to end. And somewhere in all of it, my definition of self-trust changed. This episode is about what choosing yourself actually costs. And discovering that the life you’re making room for might not be waiting somewhere outside of you. Maybe you’re making room for more of you. And at some point, you have to stop preparing for that life and actually frickin’ live it. Season 4, baby. Let’s go. 🖋️ Take the Quiz | Let's find out who you've had to become. 🌀 Mentioned in This Episode | The Breakup 🤸🏾‍♀️ I took a month off recording to be a muggle… check out what I did → here! About Bethany: Bethany Anderson is an intuitive guide and energy healer who helps women build a life that actually feels like theirs. Her work is for women who are tired of putting themselves last, looking outside themselves for answers, and knowing something needs to change without knowing what to do next. Through energy healing, intuitive work, and spiritual practices, she helps you reconnect with yourself, get honest about what you want, and trust yourself enough to act on it. Read The Friday Return | One letter every Friday. The thing I couldn't stop thinking about that week. The Hearth | A free weekly online gathering every Sunday at 7pm PT. Somewhere to land before the week begins. Website Instagram: @bethanyheals | @_lifebelife.ing 🎧 Listen on other platforms Apple Podcasts YouTube (video!) Spotify If this episode hit home, subscribe and send it to someone who needs to hear it. Life Be Life.ing... devotion to the Self is the root. Everything else grows from there. Season 4 is here. 🤍 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bethanyheals.substack.com
Jul 2

At Some Point, You Have to Stop Healing and Start Living

Welcome to Life Be Life.ing a podcast by Bethany Heals Season 3 | FINALE Season three is coming to a close and I just needed to get on the mic one more time before we go. I realized coming back from Finland that I had been building every single one of my practices around my work. Not around my life or Me. And if there's one thing I know, the second something goes sideways, you’re right back where you started wondering how to keep a sense of stability within yourself. Healing helps. But devotion, a practice built for you not for your output, is what changes things. This episode is part reflection and part love note for anyone who keeps doing all the right things and still finding themselves back at square one. Season four begins August 13th. See you then. 🌀 Mentioned in This Episode Echoes of Self | my four-week guided experience for building a practice that holds. Summer is exactly when you need it most. On YouTube: Mia French's episode | Hot takes episode About Bethany: Bethany Anderson is an intuitive guide and energy healer who helps women move from knowing what needs to change to actually changing it. Her work is for women who are done repeating the same patterns and ready to rebuild from the inside out. Through private sessions, group spaces, and this podcast, she helps you see clearly, decide, and take the next aligned step. The Hearth | (free weekly circle) Free Quiz | The Silencer. The Drifter. The Circler. The Holder. Take the quiz to find out which one you’ve had to become, and where to begin. Website Instagram: @bethanyheals | @_lifebelife.ing Additional Resources 🪐 Sphere & Sundry | talismanic materia crafted with precise astrological timing for people who like to work with the energy, not against it. If you’ve ever wanted a tangible way to support your intentions during seasons of transition, release, or rebuilding, this is worth exploring. 👉🏾 Explore Sphere & Sundry here (Affiliate link — I may earn a small commission at no extra cost to you.) 🧡 Lionheart Botanicals | Ceremonial cacao that feels like a heart hug. Explore their ethically sourced blends here. Use code BETHANYRITUAL at checkout for a discount. (Not a paid partnership. No commission. Just something I genuinely love and wanted to share.) 🎧 Listen on other platforms Apple Podcasts YouTube (video!) Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bethanyheals.substack.com
Jun 18

How to Trust Yourself When Nothing Makes Sense

Welcome to Life Be Life.ing a podcast by Bethany Heals Season 3 | Episode 8 This is my very first birthday episode, and it felt only fitting to reflect on the year that changed everything. Over the past year, I moved states, ended a relationship, traveled to Finland for a creative residency, built a new life, and learned what it means to trust myself when I don’t have all the answers. In this episode, I’m sharing the biggest lessons from my 36th year, some of my favorite books of all time, and a few reminders for anyone standing at the edge of change and wondering if they can trust themselves enough to take the next step. We talk about intuition, self-trust, life pivots, birthday reflections, and the wisdom I’ve gathered along the way. The reminder that kept finding me this year: You don’t need all the answers. You just need the courage to take the next step. 🌀 Mentioned in This Episode Echoes of Self Books • Mysteries of the Dark Moon | Demetra George • Making the Gods Work for You | Caroline Casey • You Are the Answer | Michael J. Tamura • The Alchemist | Paulo Coelho • The Prophet | Kahlil Gibran Bethany’s Vibey Bday Playlist (in no specific order) About Bethany: Bethany Anderson is an intuitive guide and energy healer who helps women move from knowing what needs to change to actually changing it. Her work is for women who are done repeating the same patterns and ready to rebuild from the inside out. Through private sessions, group spaces, and this podcast, she helps you see clearly, decide, and take the next honest step. The Hearth | (free weekly circle) Free Quiz | The Silencer. The Drifter. The Circler. The Holder. Take the quiz to find out which one you've had to become, and where to begin. Website Instagram: @bethanyheals | @_lifebelife.ing 🎧 Listen on other platforms Apple Podcasts YouTube (video!) Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bethanyheals.substack.com
Jun 11

You Have All the Tools. So Why Are You Still Stuck? w/ Colin Bedell

Welcome to Life Be Life.ing a podcast by Bethany Heals Season 3 | Episode 7 I wrangled Colin Bedell onto this podcast after sitting in on his lecture at the NORWAC 2026 astrology conference and realizing that his entire framework was basically the blueprint for Echoes of Self. I had to get him on the mic immediately.Colin is brilliant, hilarious, and genuinely one of a kind. And this conversation isn't what you think it's going to be. Yes we talk about astrology. But what we really get into is why all the information, all the practices, all the spiritual seeking isn't actually creating the transformation you're looking for... and what does. Predictions without practice is predatory. That line alone is worth the whole listen. If this episode landed for you, Echoes of Self is where we keep going. It’s my seasonal four-week offering for when you’re ready to stop losing yourself every time life gets loud and start building the practices that help you return. 🌀 Mentioned in This Episode Echoes of Self Guest on the pod: Colin Bedell Colin is an artist who uses astrology as his primary medium to improve the quality of our wellbeing and relationships. He co-founded QueerCosmos, a platform bringing astrology into conversation with LGBTQIA+ lives and communities. Named one of the most influential people in wellness by Well + Good, Colin is the resident astrologer for THEM, the author of three books, and the creator of the Star Crossed deck. His work has been featured on Good Morning America, MTV, New York Magazine, and The Sunday Times UK, and he appeared as an astrologer on Discovery+'s Written In The Stars. Instagram: @queercosmos About Bethany: Bethany Anderson is an intuitive guide and energy healer who helps women move from knowing what needs to change to actually changing it. Her work is for women who are done repeating the same patterns and ready to rebuild from the inside out. Through private sessions, group spaces, and this podcast, she helps you see clearly, decide, and take the next honest step. The Hearth | (free weekly circle) Free Quiz | The Silencer. The Drifter. The Circler. The Holder. Take the quiz to find out which one you've had to become, and where to begin. Website Instagram: @bethanyheals | @_lifebelife.ing Additional Resources 🪐 Sphere & Sundry | talismanic materia crafted with precise astrological timing for people who like to work with the energy, not against it. If you’ve ever wanted a tangible way to support your intentions during seasons of transition, release, or rebuilding, this is worth exploring. 👉🏾 Explore Sphere & Sundry here(Affiliate link — I may earn a small commission at no extra cost to you.) 🧡 Lionheart Botanicals | Ceremonial cacao that feels like a heart hug. Explore their ethically sourced blends here. Use code BETHANYRITUAL at checkout for a discount. (Not a paid partnership. No commission. Just something I genuinely love and wanted to share.) 🎧 Listen on other platforms Apple Podcasts YouTube Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bethanyheals.substack.com

5

out of 5

2 Ratings

We don’t rush this kind of work. We live it. Life Be Life.ing is the space where intuition gets practical, ritual meets real life, and healing isn't curated. For anyone in the messy middle season, learning to trust themselves and follow what’s shifting. ◐Intuition. Ritual. And a dose of the muggle life. bethanyheals.substack.com

Creator

Bethany Heals
Years Active

2025 - 2026
Episodes

41
Rating

Explicit
Copyright

© Bethany Anderson
Show Website

Life Be Life.ing

Social Sciences

Social Sciences

Updated Weekly