100 episodes

The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

Life Habits Karel Vredenburg

    • Health
    • 4.5, 142 Ratings

The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

Customer Reviews

4.5 out of 5
142 Ratings

142 Ratings

CaraF13 ,

Love the length and the content!!

It was so fun for me to come across this podcast! I couldn't decide which episode to listen to first. I thoroughly enjoyed one about optimizing travel and Karel hit on all the vital points! Thanks for reminding me of the importance of keeping it simple, how to help avoid worst case scenario, and tips for traveling with enjoyment! I look forward to more!

Cynthia Tripathi ,

Love This Podcast!

Karel's podcast is excellent! Very inspiring and his guest always have valuable information for motivation. You will love this podcast! Karel has a great background in Clinical Psychology and provides fantastic insight to creating positive life habits. Thanks for this Karel!

MeMarkDee ,

Great Podcast!

Karel has excellent information and guests on this podcast! I love his theme on Life Habits and making daily habits to live your life fully and succesfully. He is an inspiration and I look forward to his episodes!

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