Lift Better - Olympic Weightlifting & Coaching Lift Better Weightlifting
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- Health & Fitness
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Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.
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Lift Better Olympic Weightlifting 007 - Women & Weightlifting
In this episode I have an awesome conversation with Snatch Magazine creator Sophia Mitropoulos all about the training, coaching, struggles, and lifestyle of being in a strength sport as a women. You can access Snatch Magazine content at www.snatchmagazine.net
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Lift Better Olympic Weightlifting 006 - Visualization & Meditation
Look, I know the worst thing I can do is tell a bunch of meatheads to close their eyes and and drift into a blissful namaste snatch chakra... But that's exactly what I'm doing.
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Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor
Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation covers training and competition from the athlete and coaches perspective and role - as well as how to maintain positivity and productivity throughout the process.
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Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story
Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all worked out. This episode covers the years beginning before opening the gym to up through running a daily program with CrossFit and Weightlifting.
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Lift Better Olympic Weightlifting 003 - Aimee Everett, Catalyst Athletics
Our 2016 conversation with Aimee is up now in episode 3! Aimee’s coaching perspective is unique, well informed, and obviously effective. She had accomplished a lot before this conversation, and has done even more since!
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Lift Better Olympic Weightlifting 002 - Matt Foreman, Weightlifting Athlete, Coach, and Writer
Part history lesson, part storytelling - Matt shares some awesome insights on training, programming, nutrition, meet performance, and so many other topics. This is a great interview from August of 2016.
Customer Reviews
Love it!
Love the content and information. Extremely knowledgeable and fun to listen to. Love the profanities! Curse more!
Barbell Coach
Without a doubt, this has been one of my very favorite podcasts, ever. Rob and his team have managed to secure interveiws with some of the most interesting guests in Weightlifting as well as other subject matter experts in the field of sport-related sciences. This podcast stands out against other Weightlifting podcasts I have listened to in that it is consistantly POSITIVE, and often outside of the box/non-standard in realtion to guests and subject matter.
I hope this podcast lasts forever! These guys keep me sane and entertained on an otherwise unbearable commute.
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