
10 episodes

Lillian McDermott Lillian McDermott
-
- Health & Fitness
-
-
5.0 • 25 Ratings
-
Self Awareness is extremely important for positive relationships with others and for true happiness
-
Goal Setting… Resolutions VS Commitments
We are almost at the end of 2023 and this is the time we start thinking about our New Year’s Resolutions. But did you know that approximately 92% of people who make resolutions do not keep them? Well, we can focus on the 92% or we can figure out what the 8% are doing to […]
-
Staying Healthy During the Holidays
Germs, germs, and more germs… There are a lot of gifts that linger that nobody wants. We will be surrounded by many people; some we don’t even know at the store. We focus on the perfect gift, and just like that, Tis’ the season to get sick! Most people are fearful of germs but what […]
-
Giving The Gift That Keeps Giving
As we get older, and hopefully wiser, we realize what truly matters in life. What do you remember most… receiving the latest and greatest toy or spending time having fun with your parents, family, children, or grandchildren? Sometimes our priorities, when it comes to gift giving, can be off balance. We want to give the […]
-
Dealing with Loss During The Holidays
We just celebrated a holiday that focused on giving thanks. After Thanksgiving, different denominations, faiths, and cultures celebrate their winter holidays. But when you have suffered a loss, family gatherings can create great sadness as you realize that someone who died will not be at the celebration. Celebrations are an opportunity to reconnect, reflect, and […]
-
Carol Howe, Finding Joy Beyond the Pain During the Holidays
With all the chaos and hate in the world, we need a change of perspective through the eyes of love! If you have ever experienced pain, disappointment, or loss, and you have shut down your ability to accept, forgive, or move on, maybe it is time to shift your perspective about the miracles in your […]
-
Jacqueline Whitmore, Creating a Beautiful Holiday Experience
As each generation passes the baton to the next, it seems certain common courtesies have been ignored. When we host or attend a party, there are certain protocols we should kindly follow. But some people ignore them. Etiquette expert Jacqueline Whitmore, has made it her mission to create awareness of the things we can do […]
Customer Reviews
Great podcast
This is an excellent podcast where you will hear truth that you often don’t hear in other places. This truth can truly set you free!
Wonderful, positive Podcast
Interesting interviews, a wide variety of topics, often health related. Very refreshing, very positive. I always learn something new.
Love this podcast!
I’m enjoying all her varied topics and I’m so grateful to all her great speakers. I love the nutrition experts and unconventional medical doctors. They are awesome.