Limitless

Noona Nafousi
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Success looks good on the outside. But what’s really driving you and what’s quietly holding you back? Limitless with Noona Nafousi is the podcast for high-achievers ready to close the gap between who they are and who they’re capable of becoming. Through raw, unfiltered conversations with CEOs, founders, and world-class experts, we explore identity, power, and the uncomfortable truths behind true leadership.

  1. hace 2 días

    I Was The Other Woman. Then My Husband Left Me For One

    Kat Obst was a stay at home mother in Dubai with no job, no income and no savings when her husband of 10 years left for another woman. On her first ever podcast she tells Noona Nafousi the thing she has never said out loud: at the start of that marriage, she was the other woman.You get the full story of the double life, the therapist's ultimatum that brought him home for exactly 3 weeks, and the day he walked out for good. Then the work: why betrayal is trauma and not heartbreak,where betrayal actually starts, why people leave for someone easier and never expect you to move on, the telltale signs before you find out, and the one question that tells you whether to stay. You leave with the betrayal reframed as a pattern, not a verdict on you. Chapters: 00:00 Introduction 03:31 Ten years, two boys, rock bottom 07:49 The confession: I was the other woman 10:48 The Instagram photo and the ultimatum 15:31 Happening to me, happening for me 37:37 Where betrayal actually starts 44:31 Someone easier, not someone better 59:48 Telltale signs and the one question 01:11:35 What limitless means to Kat Connect with Kat Instagram : www.instagram.com/kat.obst/ Work with Noona 🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-application Connect with Noona 📲 Instagram → https://www.instagram.com/limitlessbynoona 🎥 YouTube → https://www.youtube.com/@limitlessbynoona 🌐 Website → https://www.neonoor.com 📩 Email → noona@neonoor.com Noona Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out. Subscribe so the next Limitless Podcast conversation lands in your feed automatically. #betrayal #trauma #divorce #infidelity #narcissist #limitless

  2. 3 sep

    I Took My Kids On 4 Holidays. They Chose The One With No Wifi

    Noona Nafousi spent her first summer as a single mother taking two children on 4 holidays across 3 weeks, and came home with one conclusion: parenting is not meant to be fun. In this solo episode she says it out loud, backs it with the numbers on mum guilt, and hands every parent a permission slip to stop.You get the story of a cold house in Hamburg with no TV that beat an all inclusive resort, the beat by beat takedown of the staged 'day in the life' Reel, the 'Mummy' loop that fries a nervous system, and the 39.3 fever that taught her the world does not stop when a mother rests. You leave with the guilt turned down and the bar set somewhere human.Chapters:00:00 Introduction00:38 First summer as a single mother02:39 We lost the village05:21 The Hamburg commune holiday10:52 The over scheduling trap13:54 Social media and mum guilt17:36 Motherhood is not fun20:50 Your permission slip23:27 The fever that stopped everythingWork with Noona🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-applicationConnect with Noona📲 Instagram → https://www.instagram.com/limitlessbynoona🎥 YouTube → https://www.youtube.com/@limitlessbynoona🌐 Website → https://www.neonoor.com📩 Email → noona@neonoor.comNoona Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out.Subscribe so the next Limitless Podcast conversation lands in your feed automatically.

  3. 27 ago

    Secret Shopper of Dubai on Style, Facelifts and the Age Revolution

    Sarah Silsbury is the Secret Shopper of Dubai, the stylist women call after divorce, menopause or a life that stopped fitting. In this conversation she reveals why she congratulates divorced women, why nobody looks good in skinny jeans, and why brands ignore the customers holding the most money. You get her honest scorecard on facelifts, Botox, lasers and threads, the mirror rule that pulls you out of a slump, the peach line that ends people pleasing, and the persona trick that makes getting dressed feel like play again. Chapters: 00:00 Introduction 03:41 The skinny jeans verdict 11:11 What the mirror really shows 21:33 The facelift decision at 5533:16 Brands ignoring midlife money 40:02 Why divorce means congratulations Connect with Sarah Instagram: @dubai.secretshopper Work with Noona 🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/ 🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-application Connect with Noona 📲 Instagram → https://www.instagram.com/limitlessbynoona 🎥 YouTube → https://www.youtube.com/@limitlessbynoona 🌐 Website → https://www.neonoor.com 📩 Email → noona@neonoor.com Noona Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out.Subscribe so the next Limitless Podcast conversation lands in your feed automatically.

  4. 20 ago

    Nice Guys Are Not Good Men And Women Are Paying For It

    Benjamin Owen has spent 15 years inside men’s groups, led his own, and watched hundreds of men do the work most never start. In this episode he tells Noona Nafousi what men actually say when women are not in the room, including the retreat exercise that leaves grown men sobbing on the floor.You leave understanding the disconnection loop most men are running, the difference between a nice guy and a good man, why the wife as mother dynamic kills attraction, the hormone mechanics behind lost chemistry, and the five words a partner can say that land harder than any advice.Chapters:00:00 Introduction02:00 The crisis of masculinity07:38 Inside men’s groups10:51 Disconnection treated with more disconnection16:33 A boy in a man’s body24:58 Nice guys versus good men26:10 The day the nice guy snapped35:50 The anger epidemic37:35 Grown men sobbing on retreat floors41:07 Polarity, presence, and desire01:02:18 Hard front, soft spine explainedWork with Noona🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-applicationConnect with Noona📲 Instagram → https://www.instagram.com/limitlessbynoona🎥 YouTube → https://www.youtube.com/@limitlessbynoona🌐 Website → https://www.neonoor.com📩 Email → noona@neonoor.comNoona Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out.Subscribe so the next Limitless Podcast conversation lands in your feed automatically.Men’s mental health, masculinity in the modern era, men’s groups explained, relationship polarity, understanding men.

  5. 13 ago

    Why Your Standards Are The Real Reason People Disrespect You

    Noona Nafousi spent 10,000 hours as a corporate headhunter reading exactly how people hold themselves before she ever coached anyone herself. In this solo episode she admits the moment she told a disrespectful boss it's okay, and was fired with money stolen from her a month later, to prove why every relationship where you feel mistreated is really about the standard you agreed to first. You'll walk away knowing the five specific signs your standards have quietly dropped, where those standards actually came from before you were even 10 years old, and the exact daily practice that raises them without turning you into someone difficult to love. Chapters: 00:00 Intro and opening question about tolerating mistreatment. 01:10 Recognizing patterns of low standards in relationships, friendships, and work. 02:08 Defining low standards as repeatedly accepting broken boundaries. 03:26 Overview of the episode: signs your standards have slipped and how to raise them. 04:20 Why standards matter and how saying nothing lowers the bar. 05:16 A personal story about accepting mistreatment from a toxic boss. 06:15 The importance of keeping high standards across all areas of life. 07:35 Misconceptions about high standards and balancing them with kindness. 09:03 Facing short-term discomfort to avoid the destructiveness of low standards. 11:03 Sign 1: Overexplaining and overjustifying your basic needs. 12:13 Sign 2: Feeling consistently drained around certain people. 13:02 Sign 3: Failing to trust your gut and allowing gaslighting. 15:20 Sign 4: Settling for and being grateful for the bare minimum.1 6:43 Sign 5: Tolerating poor treatment that you would never inflict on others. 18:12 The origins of low standards: childhood programming and parental dynamics. 20:01 Taking personal responsibility as an adult to shift your emotional tolerance. 22:02 Raising standards internally by shifting how you treat yourself. 22:51 Strategy 1: Auditing your self-treatment and keeping promises to yourself. 24:12 Strategy 1 continued: Improving internal dialogue and self-talk. 25:32 How self-talk projects through energy and programs the subconscious mind. 26:58 Strategy 1 concluded: Allowing yourself to rest and receive care. 28:12 Strategy 2: Getting clear on your core values and non-negotiables. 29:41 Strategy 3: Committing to your needs without unnecessary apologies. 31:40 Strategy 4: Allowing the gap to exist when people push back. 33:05 Navigating the cost of upgrading yourself and outgrowing relationships. 34:49 Strategy 5: Practicing emotional consistency and self-leadership on difficult days. 36:50 Recognizing that the outer world reflects how you value yourself. 38:40 Shifting your inner world to improve the overall quality of your life. 39:43 Call to action: Choosing one relationship to raise your standards in. 40:43 Closing remarks, feedback request, and podcast wrap-up. Work with Noona 🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/ 🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-application Connect with Noona 📲 Instagram → https://www.instagram.com/limitlessbynoona 🎥 YouTube → https://www.youtube.com/@limitlessbynoona 🌐 Website → https://www.neonoor.com 📩 Email → noona@neonoor.com Noona Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out.

  6. 6 ago

    How to Rewire a Hijacked Nervous System | Ramzi, Mindtune

    At 21, Ramzi was running a successful insurance agency and making a lot of money and quietly falling apart on the inside. A diagnosis of severe anxiety and ADHD sent him down a 20-year path into neuroscience, and eventually to founding Mindtune: a brain-performance company using neurofeedback to help people retrain a hijacked nervous system. In this fascinating episode, Ramzi explains to Noona how the brain actually works, why you can't just “mindset” your way out of burnout (the brain is the hardware, mindset is the software), and how neurofeedback works like a mirror for your brain - rewarding it back into its natural rhythm. They talk sleep, focus, screens and children, why the region's nervous systems are battered, and the reassuring truth at the centre of it all: you're not broken, you're just out of tune. A must-watch for anyone dealing with stress, poor sleep, overthinking, or a brain that won't switch off. 🎙️ Limitless is hosted by Noona Nafousi. New episodes every Thursday. ▶️ Subscribe for new episodes. Chapters 00:00  Intro - meet Ramzi, CEO of Mindtune 02:49  What Mindtune does: brain performance & mental fitness 03:41  The personal struggle that started it all 04:07  Diagnosis: severe anxiety and ADHD 05:12  Why awareness is 80% of the shift 05:51  Discovering neurofeedback 06:17  The huge shift: sleep, energy, focus 06:43  How Mindtune reads your brain waves 10:37  The screen that gives your brain real-time feedback 11:16  Inside vs outside: neurofeedback vs talk therapy 12:21  25 sessions and everything changed 13:26  Calming a hijacked nervous system 14:44  Screens, children and the dopamine problem 15:36  Hardware vs software: mindset has limits 17:59  Why neurofeedback stayed a “best-kept secret” 19:30  The truth about ADHD medication 21:14  A gym for the brain how it works 23:11  Signs it might be right for you 25:47  Corporate wellness and the C-suite 27:18  Nosy Noona quick-fire questions 37:29  What limitless means to Ramzi Work with Noona 🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/ 🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-application Connect with Noona 📲 Instagram → https://www.instagram.com/limitlessbynoona 🎥 YouTube → https://www.youtube.com/@limitlessbynoona 🌐 Website → https://www.neonoor.com 📩 Email → noona@neonoor.com Noona Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out.

  7. 30 jul

    I Lost My Best Friend Of 33 Years Over A Difference Of Opinion

    We have an entire industry built around romantic heartbreak - but almost nothing for the grief of losing a friend. In this deeply personal solo episode, Noona shares the story of a 33-year friendship that ended after she and her closest friend found themselves on opposing sides of a political divide, and the compounding pain of losing her father in the same period without a word from the person she once considered family. Out of that gap, Noona coined the term "friend dating" and shares the exact, practical framework she used to rebuild an entirely new circle of friendships in her 40s, one intentional connection at a time.   Chapters 0:30  The adult friendship crisis no one talks about 2:13  What happens when a forever friend disappears 2:41  Her story: meeting her best friend at 13 4:13  33 years of friendship - closer than sisters 5:20  Opposing views of the war - the friendship fractures 6:11  "If you can't support me, that's it" 7:00  Her dad's chemo and the silence that followed 7:33  Losing her dad without a word from her closest friend 8:08  The grief no one has language for 9:26  Two choices: crumble, or build something new 10:13  Coining the term "friend dating" 13:35  Step 1: Stop waiting until you're ready 14:45  Step 2: Notice who lights you up 16:00  Step 3: Ask and don't take no personally 17:49  Step 4: Invest and follow up without expectation 20:22  The women who showed up during her hardest five months 20:50  Why the best friendships are built in your 40s 22:52  The gap became a garden 23:52  Closing - go friend dating   Work with Noona 🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/ 🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/ 🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe 🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-application   Connect with Noona: 📲 Instagram → https://www.instagram.com/limitlessbynoona 🎥 YouTube → https://www.youtube.com/@limitlessbynoona 🌐 Website → https://www.neonoor.com 📩 Email → noona@neonoor.com   Noona Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out.

  8. 23 jul

    The Doyen of Divorce: Money, Power & Why Every Woman Needs Her Own

    She's been called the Fiona Shackleton of Dubai - the “doyen of divorce” and one of the first women ever to run her own law firm and appear before the Sharia family courts in the UAE. In this unforgettable episode, Diana sits down with Noona to pull back the curtain on high-net-worth divorce, family law, and what she's learned from a lifetime inside the room where marriages end. She shares the two cases that pulled her into family law, why divorce is a grief people will do anything to escape, and the single piece of advice she gives every woman who walks into her office: have your own money. This is a raw, funny, deeply wise conversation about power, independence, reading the signs early, and picking your battles - from a woman who has fought her wars and won. 🎙️ Limitless is hosted by Noona Nafousi. New episodes every Thursday. ▶️ Subscribe for new episodes. Work with Noona 🔹 1:1 Executive Coaching → https://neonoor.com/work-with-us/🔹 Keynote Speaking → https://neonoor.com/services/speaking-events/ 🔹 Corporate Training & Workshops → https://confidenceclaritystrategycall.as.me/schedule/a95442fe🔹 Coaching Session Questionnaire → https://form.jotform.com/Neo_Noor/coaching-application Connect with Noona 📲 Instagram → https://www.instagram.com/limitlessbynoona 🎥 YouTube → https://www.youtube.com/@limitlessbynoona 🌐 Website → https://www.neonoor.com 📩 Email → noona@neonoor.com Noona Nafousi is a Master NLP Trainer, executive search veteran of two decades, and the creator of The Limitless Leader Codes. Through Neo Noor, she works with leaders and organisations across the world to unlock peak performance from the inside out.

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Success looks good on the outside. But what’s really driving you and what’s quietly holding you back? Limitless with Noona Nafousi is the podcast for high-achievers ready to close the gap between who they are and who they’re capable of becoming. Through raw, unfiltered conversations with CEOs, founders, and world-class experts, we explore identity, power, and the uncomfortable truths behind true leadership.

Información

  • Creador
    Noona Nafousi
  • Años de actividad
    2026
  • Episodios
    27
  • Clasificación
    Apto
  • Copyright
    © Noona Nafousi
  • Mostrar sitio web
    Limitless

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