Linear-less

Eres
  • 5,0 (2)
  • Santé mentale
  • Chaque semaine

Welcome to Linear-less, a podcast centered around the messy and unpredictable journey of eating disorder recovery, mental health, and self-growth.

  1. 22/07/2024

    3. Pain is Redirection

    Reflecting on my recent struggles with mental health and how the journey of enduring pain is necessary to redirecting your life to where you are meant to be. LET'S CONNECT! Instagram: https://www.instagram.com/evolvewitheres/ TikTok: https://www.tiktok.com/@evolvewitheres BRAND DEALS & PARTNERSHIPS: Email: evolvewitheres@gmail.com

    18 min

  2. 08/07/2024

    2. Answering Your Questions About ED Recovery

    Today I answered all of YOUR questions about eating disorder recovery, offering my advice and perspective. RESOURCES: EATING DISORDERS: Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/ Free Support Groups: https://www.nationaleatingdisorders.org/eating- disorders-support-groups/ If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/ Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines OTHER MENTAL HEALTH STRUGGLES: Find Treatment: https://findtreatment.gov/ Hotlines: ​​https://www.psycom.net/get-help-mental-health CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm LET’S CONNECT! TikTok: https://www.tiktok.com/@evolvewitheres Instagram: https://www.instagram.com/evolvewitheres BRAND DEALS & PARTNERSHIPS: Email: evolvewitheres@gmail.com

    48 min

  3. 24/06/2024

    1. What Do You Want to Do for the Rest of Your Life?

    Join me in my quarter-life crisis as I process and reflect on the uncertainty of choosing a career in your teens and twenties and how to find what your purpose in life is. LET'S CONNECT! Instagram: https://www.instagram.com/evolvewitheres/ TikTok: https://www.tiktok.com/@evolvewitheres BRAND DEALS & PARTNERSHIPS: Email: evolvewitheres@gmail.com

    21 min

  4. 17/06/2024

    13. It's Time to Detach From Your Old Identity

    We can often find ourselves holding on to old versions of ourselves that are not serving us anymore. In this episode, I explain why you need to detach from your old, negative identity and how to find your authentic self instead. RESOURCES: EATING DISORDERS: Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/ Free Support Groups: https://www.nationaleatingdisorders.org/eating- disorders-support-groups/ If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/ Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines OTHER MENTAL HEALTH STRUGGLES: Find Treatment: https://findtreatment.gov/ Hotlines: ​​https://www.psycom.net/get-help-mental-health CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm LET’S CONNECT! TikTok: https://www.tiktok.com/@bostonandbagels Instagram: https://www.instagram.com/bostonandbagels BRAND DEALS & PARTNERSHIPS: Email: bostonandbagels@gmail.com

    16 min

  5. 13/06/2024

    12. Your Mindset is Holding Your Back

    Our minds are so powerful, and lately, I have been reflecting on how negatively my poor mindset can impact me. In this episode, we will look at why mindset is so important and some practical ways to work on shifting your mindset for good. RESOURCES: EATING DISORDERS: Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/ Free Support Groups: https://www.nationaleatingdisorders.org/eating- disorders-support-groups/ If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/ Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines OTHER MENTAL HEALTH STRUGGLES: Find Treatment: https://findtreatment.gov/ Hotlines: ​​https://www.psycom.net/get-help-mental-health CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm LET’S CONNECT! TikTok: https://www.tiktok.com/@bostonandbagels Instagram: https://www.instagram.com/bostonandbagels BRAND DEALS & PARTNERSHIPS: Email: bostonandbagels@gmail.com

    20 min

  6. 28/05/2024

    11. Weight Gain in Recovery

    In this episode, I am sharing EVERYTHING I have learned through gaining weight in recovery, as well as the benefits of weight gain, set point and BMI, and even ways to cope. Utilize this as a resource when the weight gain process starts to feel overwhelming :) RESOURCES: EATING DISORDERS: Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/ Free Support Groups: https://www.nationaleatingdisorders.org/eating- disorders-support-groups/ If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/ Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines OTHER MENTAL HEALTH STRUGGLES: Find Treatment: https://findtreatment.gov/ Hotlines: ​​https://www.psycom.net/get-help-mental-health CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm LET’S CONNECT! TikTok: https://www.tiktok.com/@bostonandbagels Instagram: https://www.instagram.com/bostonandbagels BRAND DEALS & PARTNERSHIPS: Email: bostonandbagels@gmail.com

    32 min

  7. 14/05/2024

    10. You Can Do Hard Things

    This episode delves into how to change your perspective to take risks, and do the things you fear the most. RESOURCES: EATING DISORDERS: Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/ Free Support Groups: https://www.nationaleatingdisorders.org/eating- disorders-support-groups/ If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/ Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines OTHER MENTAL HEALTH STRUGGLES: Find Treatment: https://findtreatment.gov/ Hotlines: ​​https://www.psycom.net/get-help-mental-health CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm LET’S CONNECT! TikTok: https://www.tiktok.com/@bostonandbagels Instagram: https://www.instagram.com/bostonandbagels BRAND DEALS & PARTNERSHIPS: Email: bostonandbagels@gmail.com

    20 min

  8. 23/04/2024

    9. Learning to Have Fun Again

    This episode is a deep dive into what happens when you don't allow yourself to have fun and a guide on how to implement more joy into your life. RESOURCES: EATING DISORDERS: Find Treatment: https://www.nationaleatingdisorders.org/find-treatment/ Free Support Groups: https://www.nationaleatingdisorders.org/eating- disorders-support-groups/ If Someone You Know Is Struggling: https://www.nationaleatingdisorders.org/resources-for-loved-ones/ Hotlines: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines OTHER MENTAL HEALTH STRUGGLES: Find Treatment: https://findtreatment.gov/ Hotlines: ​​https://www.psycom.net/get-help-mental-health CDC Resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm LET’S CONNECT! TikTok: https://www.tiktok.com/@bostonandbagels Instagram: https://www.instagram.com/bostonandbagels BRAND DEALS & PARTNERSHIPS: Email: bostonandbagels@gmail.com

    16 min
Tout afficher (16)

Notes et avis

5
sur 5
2 notes

À propos

Welcome to Linear-less, a podcast centered around the messy and unpredictable journey of eating disorder recovery, mental health, and self-growth.

Informations

  • Création
    Eres
  • Années d’activité
    2 k
  • Épisodes
    16
  • Classification
    Contenu explicite
  • Copyright
    © Eres
  • Site web de l’émission
    Linear-less