LISTEN

Hannah
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  • 정신 건강

LISTEN is a space to slow down, soften and tune in. With a mix of solo reflections and real conversations hosted by Hannah, this podcast is an invitation to explore presence, connection and what it means to truly listen - to yourself, your body and the world around you. Come with curiosity, pause from the noise, take what resonates and leave the rest.

에피소드

  1. 5월 1일

    Before the Spark

    There’s a space we don’t talk about enough… Where something has ended or going to end, but the start hasn’t quite sparked yet. In this episode, I reflect a little bit on the in-between space. That neutral, liminal space of transition where old versions of ourselves are released and something new is quietly preparing to begin. This isn’t about rushing forward into the next chapter. It’s about understanding how to land in the space with your nervous system and whole self in a way that allows you to move through change that feels supportive and more peaceful. If you feel like you have been in transition or find yourself in between change, this one is for you. Just listen, before the spark. If this resonates, please share with someone who might need to hear it.

    19분

  2. 4월 22일

    Listen to The Beginning

    This is where it begins… it’s REAL. Let me introduce the space and share a little about why it exits. Let me introduce myself, share a little about where I’m at and what listening means to me. It’s not perfect, maybe a little messy here and there but this might just be worth trying and I’m a beginner!

    7분
  • 2개의 에피소드

소개

LISTEN is a space to slow down, soften and tune in. With a mix of solo reflections and real conversations hosted by Hannah, this podcast is an invitation to explore presence, connection and what it means to truly listen - to yourself, your body and the world around you. Come with curiosity, pause from the noise, take what resonates and leave the rest.

정보

  • 제작진
    Hannah
  • 방송 연도
    2026년
  • 에피소드
    2
  • 등급
    전체 연령 사용가
  • 저작권
    © Hannah
  • 웹사이트 보기
    LISTEN