174 episodes

LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives and become empowered. As women, we strive to balance motherhood, our careers, our personal lives and all of the challenges that come along with being “Super Woman”. We make the job look easy—but it’s really hard work! It’s also twice as hard if you’re single mom! If you have experienced the transition of single parenting or you’re in the midst of a transition, this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support

LITE It Up Dr. Aginah M. Muhammad

    • Society & Culture
    • 4.9 • 17 Ratings

LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives and become empowered. As women, we strive to balance motherhood, our careers, our personal lives and all of the challenges that come along with being “Super Woman”. We make the job look easy—but it’s really hard work! It’s also twice as hard if you’re single mom! If you have experienced the transition of single parenting or you’re in the midst of a transition, this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support

    Ep. 159 | WOMEN WHO LEAD: The Prescription to Impact Change

    Ep. 159 | WOMEN WHO LEAD: The Prescription to Impact Change

    In this week's episode of LITE It Up, Dr. Aginah Musherah's guest is Fallon Flowers, Board Certified Nurse Practitioner and Founder of Nursing Inspired, LLC. Nurse Fallon is on a mission!

    Nursing Inspired LLC provides coaching, courses and organizational tools to Black pre-nursing students and aspiring nurses to help them prepare, plan and pay for nursing school through our signature system.

    During this episode, Nurse Fallon shares her journey to becoming a nurse practitioner and entrepreneur, guided by her resiliency of personal experiences and spiritual growth along the way. Nurse Fallon also talks about her highly anticipated podcast "Listen Up Future Nurse" set for release on May 8, 2024.



    For more information about online courses or to schedule a consultation, contact Nurse Fallon at Nursing Inspired, LLC today. 



    Visit Nursing Inspired website: https://www.nursinginspired.com

    Subscribe to Listen Up Future Nurse Podcast: https://www.nursinginspired.com/podcast



    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ 



    ⁠⁠Purchase Dr. Aginah's book: 

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support

    • 42 min
    Ep. 158 | WOMEN WHO LEAD: Aligning Your Business with Purpose & Passion

    Ep. 158 | WOMEN WHO LEAD: Aligning Your Business with Purpose & Passion

    In honor of Women's History Month, Dr. Aginah Musherah continues to highlights Black Women Entrepreneurs. This week's guest is Tameika Hinton, owner of Meika Cleaning Service. Tameika discusses her commitment to keep her customers safe, healthy, and happy. Meika also shares several gems for achieving success as a businesswoman.

    For more information about commercial cleaning services or to schedule a consultation for your business or home, contact MEIKA's today. 



    Visit MEIKA's Cleaning Service website: ⁠http://www.meikainc.com/



    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ 



    ⁠⁠Purchase Dr. Aginah's book: 

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support

    • 1 hr 3 min
    EP. 157 | TRANSFORMATION TUESDAY: Strategies for a Healthy Lifestyle

    EP. 157 | TRANSFORMATION TUESDAY: Strategies for a Healthy Lifestyle

    In honor of Women's History Month, Dr. Aginah Musherah continues to highlights Black Women Entrepreneurs. This week's guest is Coach Fannie, CEO of Create Your World, LLC. Coach Fannie is deeply committed to guiding individuals on their journey to a healthy lifestyle. Listen to our in-depth conversation about strategies to jumpstart a healthy lifestyle and create the world you deserve.



    Visit Create Your World, LLC website: ⁠https://www.createyourworld.org



    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ 



    ⁠⁠Purchase Dr. Aginah's book: 

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support

    • 53 min
    Ep. 156 | TRANSFORMATION TUESDAY: We Didn't Have That Conversation w/Melanie K. Hall

    Ep. 156 | TRANSFORMATION TUESDAY: We Didn't Have That Conversation w/Melanie K. Hall

    In honor of Women's History Month, Dr. Aginah Musherah highlights Black Women Entrepreneurs. This week's guest is Melanie K. Hall, LCPC and CEO of Insights Therapeutic Services, LLC. Melanie is deeply committed to guiding individuals and couples on their journey to mental wellness and personal fulfillment. Through Melanie's work with couples, she found that communication is the root of the challenges that many experience. Melanie helps couples transform their relationship from confusion to clarity with "We Didn't Have That Conversation" cards. These cards are designed to foster deeper connections and open dialogues for couples at various stages of their relationships, from dating to marriage.



    Listen to our in-depth conversation about strategies that can be used to improve communication between couples.

    Melanie's practice is distinguished by its WBE (Women's Business Enterprise) Certification, reflecting her commitment to excellence and empowerment in the business community.



    Purchase "We Didn't Have That Conversation" cards: https://www.insightsts.com/cards

    Visit Melanie K. Hall, LCPC website: https://www.insightsts.com/



    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ 

    ⁠⁠Purchase Dr. Aginah's book: 

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.






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    Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support

    • 47 min
    Ep. 155 | WOMEN WHO LEAD: Impactful Tips to Flourish Beyond!

    Ep. 155 | WOMEN WHO LEAD: Impactful Tips to Flourish Beyond!

    In this week's episode of LITE It Up, Dr. Aginah Musherah has an in depth conversation with Cathy A. Griffin about her journey and accomplishments over the last 23 years as a successful entrepreneur who has scaled multiple businesses to 6 and multi-7 figure revenues. A small business consultant for female entrepreneurs, Cathy is dedicated to helping other women in business. Her passion lies in empowering women to actualize their dream business, experience happiness, freedom and ultimate success!

    Join the Flourish Beyond Community and connect w/Cathy Griffin! info@flourishbeyond.com

    www.flourishbeyond.com

    Facebook: https://www.facebook.com/flourishbeyond/



    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ 



    ⁠⁠Purchase Dr. Aginah's book: 

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support

    • 59 min
    Ep. 154 | Sis, You Better Set BOUNDARIES!

    Ep. 154 | Sis, You Better Set BOUNDARIES!

    In this week's episode of LITE It Up Podcast, Dr. Aginah Musherah shares about her recent roundtrip and finally setting boundaries! For many Black women setting boundaries can be challenging. With the demands of work, family, and other obligations, many Black women experience challenges that can take a toll on their well-being.

    “Many Black women are experiencing stress and trauma from the workplace including (micro)aggressive behaviors that have been increasing with the changing socio-political landscape.”

    Enough is enough! It's time for Black women to set boundaries to protect their mental health and well-being.



    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠ ⁠⁠⁠⁠⁠ 

    ⁠⁠Purchase Dr. Aginah's book: 

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support

    • 25 min

Customer Reviews

4.9 out of 5
17 Ratings

17 Ratings

Zilla06 ,

Ep 156

Great episode! Melanie K. Hall was spot on with giving and receiving clear communication on ones thoughts and expectations when dating and in marriage. And that periodical check-in is a very good habit for married couples to do.

Aminah muhammad ,

Love your Podcast

I love all of your Podcast especially, with Jocelyn Hope I was looking for a insurance agent that I would have confidence in, who would listen to my concerns and planning for my grandchildren’s future. Thank you so much Keep up the excellent work bring valuable information and topics to you audience.

Aminah Muhammad

Johnny Jiggles ,

Yes,yes ,and yes some more!

I’ve loved all the podcast I’ve heard. Even though I am not the targeted audience I have learned so much from listening to this podcast. The host is wonderful and her voice is a joy to listen too. The podcast is Informative, enlightening, empowering, and uplifting . It started listening just too support but have keep listening for the content. Men the is gold in this podcast trust me. Dr. Muhammad keep it coming. I love it.

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