Live Like Eden: Spiritual Awakening Unraveled

Mind Body Spirit.fm
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Do you ever wish spirituality felt as easy as breathing, but life’s chaos makes it seem impossible? You’re not alone! Live Like Eden is your grounded, no-nonsense space for navigating the messy truth of waking up. Host Lindsay Vatterott, whose profound 20-year transformation emerged from the dark side of awakening, delivers real talk, humor, and actionable insights on everyday spirituality, consciousness shifts, awakening stages, A Course in Miracles teachings, health and wellness, energetics, ego traps, and undoing the ego mind. Gain practical tools, clarity, and lasting inner peace to quiet your mind and live lighter with spirit as your guide.

  1. 6D AGO

    Reframing Nightmares: From Pain to Personal Power with Jamie Lerner

    What if the worst moments in your life—the nightmares you thought would break you—could actually become the bridge to your greatest transformation? In this episode of Live Like Eden, host Lindsay Vatterott sits down with wellbeing therapist and author Jamie Lerner to explore how difficult times, old stories, and mental resistance can be reframed into catalysts for profound change and deeper self-connection. Today’s topics include: Jamie’s Journey & Integrative Approach: From traditional psychotherapy to creating her own empowering method focused on personal responsibility and inner knowing. Reframing Nightmares into Bridges: How to shift from victim stories and past pain into a new, empowering storyline that serves your present and future. The Art of Allowing & Practical Tools: Simple ways to quiet mind chatter, practice loving curiosity, and use tools like pre-paving and quickie texting to move forward with ease. Jamie’s warm, insightful wisdom and real-world strategies make this episode a must-listen for anyone ready to turn life’s challenges into growth. Tune in now and discover how to rewrite your own story with compassion and clarity. Show Notes: Jamie Lerner Book: The Ever-Loving Essence of You Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min

  2. APR 22

    The 4 Pillars of Eden: Returning Home to Spirit

    What if the reason your body, mind, and life still feel chaotic is because you’ve been building without the one foundation that actually holds everything together? In this solo episode of Live Like Eden, Lindsay explains exactly what “Live Like Eden” means and breaks down the four foundational pillars to live an awakened life. Body – The Vessel: How to stop fighting your physical form and start listening to it as the sacred vehicle Spirit chose to live through. Mind – The Choice: Why the ego mind keeps us looping in old patterns and how choosing Spirit instead of the ego changes every decision. Environment – Creating in the World: How your home, relationships, and daily surroundings reflect what’s happening inside—and how to intentionally shape your outer world. Spirit – The Real Eden: The one pillar that influences all the others—remembering your true home in God so the rest of life starts to flow with far less effort. Ready to stop forcing and start remembering? Tune in now and discover the simple framework that turns the awakening process into peaceful, grounded living. Show Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

  3. APR 15

    Decoding Tarot, Astrology & Numerology: Sacred Tools to Unlock Your Intuition with Dina Berrin

    What if ancient tools like tarot, astrology, and numerology could help you understand yourself on a whole new level — especially when life feels like it’s flipping upside down? Certified Life Coach and intuitive guide, Dina Berrin, is here to discuss these ancient modalities and how they act as sacred tools to help give us boundaries, develop self-trust, and live in alignment with the season we are in. Today’s Main Topics: Dina’s Personal Journey: From her grandmother planting the seed with zodiac signs to discovering tarot in NYC, studying the deck for eight years, and turning curiosity into a lifelong practice. The History and Structure of Tarot: From a 14th-century Italian card game to the iconic Rider-Waite deck, Dina explains why tarot is more about storytelling and intuition than fortune-telling. Astrology and Numerology Decoded: Sun/Moon/Rising signs, the four elements, plus the powerful universal year shift from 2025’s 9-year cycle of endings to 2026’s 1-year of fresh beginnings. Dina even pulls a live tarot card for me (the Page of Swords + the number 7) that perfectly mirrors my current season of big life decisions and new beginnings. If you’re craving practical tools to trust your intuition and navigate transitions with more compassion, hit play now. Grab Dina’s book The Way Within: Igniting Your Intuition with Sacred Tools and drop your biggest takeaway in the comments — I read every one! Show Notes: Dina Berrin’s Website Dina’s Book— The Way Within: Igniting Your Intuition With Sacred Tools Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min

  4. APR 8

    The Forbidden Void: The Ego's Hell or a Gateway to Totality?

    What if the terrifying “Void” that no one should ever enter — the total blackness and infinite isolation in the feel-good movie Eternity — isn’t hell at all, but the very gateway to true freedom? Today’s Episode has 3 Main Points: The Ego’s View of the Afterlife: Let’s look at how the film’s Junction and themed eternities, as well as our interpretation of Heaven, keep our separate selves, preferences, memories, and stories fully intact, turning death into little more than an upgraded version of the same dream. The Ego’s View of the Void: Why the movie paints the Void as the ultimate punishment and annihilation, mirroring our deep collective fear of losing identity, form, and separation. The Possibilities of the Void: Lastly, we’ll explore the ancient Buddhist and Hindu teachings, plus A Course in Miracles on confusing awe with fear, and contemplative Bernadette Roberts’ insights on no-self and the death of awareness. I share my own raw experiences with the inner Void and invite you to flip the fear on its head: what if this forbidden darkness is actually where suffering ends and we finally come home? If you’re ready to venture beyond form, hit play and join the conversation. Drop me your thoughts on the Void — I read every one. Show Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the Awakening Quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min

  5. APR 1

    Relationships Are a Spiritual Classroom with Lionel Moses

    What if the biggest struggles in our relationships aren’t really about the other person — but about the unseen patterns we bring into them? In this heartfelt episode of Live Like Eden, Lindsay sits down with veteran and author Lionel Moses to explore relationships as a spiritual classroom. Lionel shares his hard-earned wisdom on why real healing begins with radical self-awareness rather than blame, and how tending to love is much like tending to a garden. Today’s show includes a conversation about: The powerful garden metaphor from his book ,The Marriage Seed, for creating long-term relationship success. Communication, deep listening, and why your partnership must come first—even before the children. How personal blind spots shape our choices and conflicts—and how to break the cycle. Purposeful Singleness and getting to know YOU—how a relationship with yourself establishes a deeper relationship in the future. Life will always bring us storms—how do we navigate them and support each other in the process? Ready to grow stronger and more conscious in your relationships? Tune in now! Show Notes: www.themarriageseed.com Eden Links: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myths: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min

  6. MAR 25

    Spiritual Groupthink: Using Discernment to Question Narratives

    What if the spiritual ideas you’ve been repeating are just groupthink in disguise—the same parroted phrases echoing across podcasts, social media, and New Age circles? In this solo episode of Live Like Eden, host Lindsay Vatterott cuts through the noise to expose how easily we trade one dogma for another and why true discernment is your greatest tool for awakening. Predetermination vs. Free Will: Are your choices truly yours, or are you simply remembering a timeline that’s already happened? Dimensions, Dark Entities & “Nothing is Everything”: Lindsay questions ascension ladders, psychic attacks, and popular claims that nothing and everything are the same. Is God Boring? & Is Soul Growth an Illusion?: Explore whether constant co-creation comes from boredom, and if the soul is actually “growing”… or simply remembering what it never lost. Ready to break free from spiritual groupthink and reclaim your own inner wisdom? Tune in now and start questioning everything! Show Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myths: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min

  7. MAR 18

    The Missing Link: Spirituality as the Key to Wellness with Beth Lynch

    What if the one thing missing from your life—the elephant in the room—is the very link that connects everything? In this heartfelt episode host Lindsay Vatterott sits down with spiritual medium, meditation teacher, and founder of Inner Light Teachings, Beth Lynch, to explore spirituality as the missing piece in our chaotic, everyday existence. For over 30 years, she has helped families understand & heal grief. Her own personal experiences since childhood, death of her parents & her search for healing led her to understand her sensitivity was a strength. Her ability to connect to loved ones crossed has inspired & helped many understand life, death & the in-between. Showing the power of understanding intuition, creativity, communication, and eternal life. In today’s episode we’ll explore: Beth’s Transformative Journey: From childhood sensitivity and a devastating dream about her mother’s death to surrendering her career and stepping into mediumship after a powerful reading. Spirituality as the Missing Link: Discover how intuition, creativity, coping skills, and higher-frequency connection form the eternal essence we’ve forgotten in modern life, schools, and society. Practical Tools for Daily Connection: Learn simple breath awareness, meditation practices, and ways to raise your vibration—even through grief—so spirit becomes your natural guide. Ready to find the missing link and live with spirit in every moment? Tune in now, subscribe for weekly episodes, and connect with Beth at innerlightteaching.com for readings, meditation courses, and more. Show Notes: Beth’s Platforms: For more on speaking, services, classes and events visit www.innerlightteaching.com Follow Beth’s YouTube channel for meditation videos & podcasts. Instagram Page X LINKEDIN  TIKTOK Live Like Eden Links: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myths: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min

  8. MAR 11

    Plant Power: Simple Diet Tips for a Healthy Vibrant You

    What if a simple plant-based shift could reverse chronic disease and revitalize your life—without extreme rules or restrictions? Today, host Lindsay Vatterott shares fresh insights from her holistic cruise, drawing on talks from leading doctors like Dr. Neal Barnard and Dr. Michael Greger to explore how diet impacts health, vitality, and overall well-being. The Truth About Fat: Explore how choosing the right sources could protect your heart and brain in ways you never expected. Dairy vs. Soy Debate: Discover surprising myths and facts that might flip your perspective on cancer risks and daily choices. Foods to Avoid & Include: Uncover which everyday items could be fueling inflammation and chronic disease. Learn 6 vibrant alternatives to energize your life. Ready to nourish your body and awaken your spirit? Listen now and reclaim your health one meal at a time! Show Notes: Dr. Neal Barnard Barnard's Books 21 Day Kickstart Food Program Dr. Michael Gregor Gregor's Podcast Dr. Scott Stoll's Plantrician Project Brenda Davis RD The China Study Live Like Eden Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myths: 5 Simple Shifts to Free Your Mind.⁠ Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min
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About

Do you ever wish spirituality felt as easy as breathing, but life’s chaos makes it seem impossible? You’re not alone! Live Like Eden is your grounded, no-nonsense space for navigating the messy truth of waking up. Host Lindsay Vatterott, whose profound 20-year transformation emerged from the dark side of awakening, delivers real talk, humor, and actionable insights on everyday spirituality, consciousness shifts, awakening stages, A Course in Miracles teachings, health and wellness, energetics, ego traps, and undoing the ego mind. Gain practical tools, clarity, and lasting inner peace to quiet your mind and live lighter with spirit as your guide.

Information

  • Creator
    Mind Body Spirit.fm
  • Years Active
    2022 - 2026
  • Episodes
    181
  • Rating
    Clean
  • Copyright
    © 2026 Live Like Eden: Spiritual Awakening Unraveled

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