Live Like Eden: Spiritual Awakening Unraveled

Mind Body Spirit.fm
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Do you ever wish spirituality felt as easy as breathing, but life’s chaos makes it seem impossible? You’re not alone! Live Like Eden is your grounded, no-nonsense space for navigating the messy truth of waking up. Host Lindsay Vatterott, whose profound 20-year transformation emerged from the dark side of awakening, delivers real talk, humor, and actionable insights on everyday spirituality, consciousness shifts, awakening stages, A Course in Miracles teachings, health and wellness, energetics, ego traps, and undoing the ego mind. Gain practical tools, clarity, and lasting inner peace to quiet your mind and live lighter with spirit as your guide.

  1. 6D AGO

    Beyond Thought: Do Thoughts Really Create Our Reality?

    We’ve all heard the human potential movement, from metaphysicians to neuroscientists and mainstream spiritual gurus, telling us that our thoughts and feelings create our reality. But what if that narrative is actually a beautifully masked trap designed to keep you bound to your own mind? True spiritual awakening isn't about endlessly swapping a negative thought for a positive one—it's about realizing you are the one existing entirely beyond the thinker. Today’s show covers: The Cultural Programming: Let’s take a look at the deep-seated conditioning of our collective reality, pulling back the curtain on how the powers that be, use the mind's immense power to program behavior. Few teach you how to actually free yourself from it. The Sticky Web of the Mind: Visualize your energy field as a three-dimensional spider web. Discover how everyday worries, opinions, and passing beliefs get caught in the silk, clogging up your energy field forcing you into a constant reactionary state. The Ego’s Validation Trap: Explore how we use hurt feelings and the righteous need to be right as a badge of honor. See how seeking validation only anchors you deeper into your ego identity and builds more baggage in your energy field. The 3-Step Process for the Decision Maker: Walk away with three remarkably simple, actionable tools to invoke your inner Decision Maker, step into the role of the impartial Observer, catch your energy shifts, and choose to see your world through Spirit's non-judgmental eyes. You do not have to remain a prisoner to a running loop of mental conditioning. Listen now to clear away that stubborn web, let go of nagging thoughts, and let Spirit lead the way! Show Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min

  2. MAY 13

    Spiritual Awakening: Integrating Transformation into Everyday Life with Pamela Downes

    Have you ever felt like you were poking holes in your reality only to have the entire facade eventually collapse? For many, spiritual awakening isn't a serene moment on a meditation cushion. It's a disruptive, high-frequency power that rocks your identity, your career, and your closest relationships. Join Lindsay and guest Pamela Downes, a multidimensional soul-body healer, trance channeler, spiritual guide, and founder of Spirit Calling, as they discuss the gritty reality of surviving and integrating a radical spiritual hijacking. Pamela supports clients through Soul Path Coaching and her global spiritual community, helping them release outdated identities, awaken intuitive intelligence, and step fully into their highest expression. Main Topics Covered The Demise of the Ego Identity: Pamela shares her personal journey through the 2008 recession and the subsequent breakdown of all the external markers that previously defined her. Physical and Intuitive Manifestations: Learn about the visceral side of awakening, from knowing when a karmic contract is over to the intense physical releases and throat chakra openings that can accompany a frequency shift. Awakening Disrupts Relationships: A deep dive into why frequency shifts often creates a lack of resonance with partners and how to move through these transitions with love rather than judgment. From Channeling to Everyday Action: Discover how Pamela integrated her connection with the Great Council of Light into her business life and why saying yes to every divine nudge is the key to co-creating your new reality. Awakening isn't about becoming someone else; it's about remembering what has been there all along. If you feel like a stranger in your own life, this episode is your safe place to land. Listen now to discover how to navigate your own spiritual metamorphosis. Show Notes: Pamela’s Website—Spirit Calling Follow Pamela on Instagram, Facebook, and YouTube Listen to Live the Call Podcast Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the Awakening Quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m

  3. MAY 6

    You're Not Going Crazy, You're Just Losing Your Mind

    What if the terrifying feeling, that you’re “losing your mind” during awakening, isn’t a sign that you are crazy, rather it’s waking you up to true sanity? In this solo episode of Live Like Eden, Lindsay shares the reality about the ego’s biggest freak-outs as the conditioned mind begins to dissolve. Let’s walk through ten common panic moments—real fears the ego mind will toss your way. The point of no return, fear of a clinical label, loss of control, spiritual failure and more! You’ll discover why they’re not signs you’re going crazy, but normal signals that you’re losing the false self and remembering who you really are. With honesty, humor, and zero fluff, Lindsay suggests that this discomfort is part of the process, and the observer within you is always safe. Tune in now and discover why you’re not losing your mind—you’re finally coming home to Spirit! Show Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min

  4. APR 29

    Reframing Nightmares: From Pain to Personal Power with Jamie Lerner

    What if the worst moments in your life—the nightmares you thought would break you—could actually become the bridge to your greatest transformation? In this episode of Live Like Eden, host Lindsay Vatterott sits down with wellbeing therapist and author Jamie Lerner to explore how difficult times, old stories, and mental resistance can be reframed into catalysts for profound change and deeper self-connection. Today’s topics include: Jamie’s Journey & Integrative Approach: From traditional psychotherapy to creating her own empowering method focused on personal responsibility and inner knowing. Reframing Nightmares into Bridges: How to shift from victim stories and past pain into a new, empowering storyline that serves your present and future. The Art of Allowing & Practical Tools: Simple ways to quiet mind chatter, practice loving curiosity, and use tools like pre-paving and quickie texting to move forward with ease. Jamie’s warm, insightful wisdom and real-world strategies make this episode a must-listen for anyone ready to turn life’s challenges into growth. Tune in now and discover how to rewrite your own story with compassion and clarity. Show Notes: Jamie Lerner Book: The Ever-Loving Essence of You Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min

  5. APR 22

    The 4 Pillars of Eden: Returning Home to Spirit

    What if the reason your body, mind, and life still feel chaotic is because you’ve been building without the one foundation that actually holds everything together? In this solo episode of Live Like Eden, Lindsay explains exactly what “Live Like Eden” means and breaks down the four foundational pillars to live an awakened life. Body – The Vessel: How to stop fighting your physical form and start listening to it as the sacred vehicle Spirit chose to live through. Mind – The Choice: Why the ego mind keeps us looping in old patterns and how choosing Spirit instead of the ego changes every decision. Environment – Creating in the World: How your home, relationships, and daily surroundings reflect what’s happening inside—and how to intentionally shape your outer world. Spirit – The Real Eden: The one pillar that influences all the others—remembering your true home in God so the rest of life starts to flow with far less effort. Ready to stop forcing and start remembering? Tune in now and discover the simple framework that turns the awakening process into peaceful, grounded living. Show Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

  6. APR 15

    Decoding Tarot, Astrology & Numerology: Sacred Tools to Unlock Your Intuition with Dina Berrin

    What if ancient tools like tarot, astrology, and numerology could help you understand yourself on a whole new level — especially when life feels like it’s flipping upside down? Certified Life Coach and intuitive guide, Dina Berrin, is here to discuss these ancient modalities and how they act as sacred tools to help give us boundaries, develop self-trust, and live in alignment with the season we are in. Today’s Main Topics: Dina’s Personal Journey: From her grandmother planting the seed with zodiac signs to discovering tarot in NYC, studying the deck for eight years, and turning curiosity into a lifelong practice. The History and Structure of Tarot: From a 14th-century Italian card game to the iconic Rider-Waite deck, Dina explains why tarot is more about storytelling and intuition than fortune-telling. Astrology and Numerology Decoded: Sun/Moon/Rising signs, the four elements, plus the powerful universal year shift from 2025’s 9-year cycle of endings to 2026’s 1-year of fresh beginnings. Dina even pulls a live tarot card for me (the Page of Swords + the number 7) that perfectly mirrors my current season of big life decisions and new beginnings. If you’re craving practical tools to trust your intuition and navigate transitions with more compassion, hit play now. Grab Dina’s book The Way Within: Igniting Your Intuition with Sacred Tools and drop your biggest takeaway in the comments — I read every one! Show Notes: Dina Berrin’s Website Dina’s Book— The Way Within: Igniting Your Intuition With Sacred Tools Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min

  7. APR 8

    The Forbidden Void: The Ego's Hell or a Gateway to Totality?

    What if the terrifying “Void” that no one should ever enter — the total blackness and infinite isolation in the feel-good movie Eternity — isn’t hell at all, but the very gateway to true freedom? Today’s Episode has 3 Main Points: The Ego’s View of the Afterlife: Let’s look at how the film’s Junction and themed eternities, as well as our interpretation of Heaven, keep our separate selves, preferences, memories, and stories fully intact, turning death into little more than an upgraded version of the same dream. The Ego’s View of the Void: Why the movie paints the Void as the ultimate punishment and annihilation, mirroring our deep collective fear of losing identity, form, and separation. The Possibilities of the Void: Lastly, we’ll explore the ancient Buddhist and Hindu teachings, plus A Course in Miracles on confusing awe with fear, and contemplative Bernadette Roberts’ insights on no-self and the death of awareness. I share my own raw experiences with the inner Void and invite you to flip the fear on its head: what if this forbidden darkness is actually where suffering ends and we finally come home? If you’re ready to venture beyond form, hit play and join the conversation. Drop me your thoughts on the Void — I read every one. Show Notes: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the Awakening Quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myth: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min

  8. APR 1

    Relationships Are a Spiritual Classroom with Lionel Moses

    What if the biggest struggles in our relationships aren’t really about the other person — but about the unseen patterns we bring into them? In this heartfelt episode of Live Like Eden, Lindsay sits down with veteran and author Lionel Moses to explore relationships as a spiritual classroom. Lionel shares his hard-earned wisdom on why real healing begins with radical self-awareness rather than blame, and how tending to love is much like tending to a garden. Today’s show includes a conversation about: The powerful garden metaphor from his book ,The Marriage Seed, for creating long-term relationship success. Communication, deep listening, and why your partnership must come first—even before the children. How personal blind spots shape our choices and conflicts—and how to break the cycle. Purposeful Singleness and getting to know YOU—how a relationship with yourself establishes a deeper relationship in the future. Life will always bring us storms—how do we navigate them and support each other in the process? Ready to grow stronger and more conscious in your relationships? Tune in now! Show Notes: www.themarriageseed.com Eden Links: Visit⁠ Live Like Eden!⁠ I'd love to hear from you! Download the ⁠MindBodySpirit.fm App⁠! Scroll to the bottom, hit Open Mic, and leave me a question, comment, or share insights on the show! ⁠Take the awakening quiz!⁠ Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path! Grab your FREE GUIDE to ⁠Busting the Bliss Myths: 5 Simple Shifts to Free Your Mind.⁠ ⁠Spiritual Guidance & Support Sessions⁠: Struggling through your awakening and need real guidance from someone who has lived it? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. ⁠Subscribe⁠ for Podcast email reminders. ⁠About Me: My Personal Story⁠ ⁠Follow LIVE LIKE EDEN on Instagram!⁠ RATE AND REVIEW Love the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min
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About

Do you ever wish spirituality felt as easy as breathing, but life’s chaos makes it seem impossible? You’re not alone! Live Like Eden is your grounded, no-nonsense space for navigating the messy truth of waking up. Host Lindsay Vatterott, whose profound 20-year transformation emerged from the dark side of awakening, delivers real talk, humor, and actionable insights on everyday spirituality, consciousness shifts, awakening stages, A Course in Miracles teachings, health and wellness, energetics, ego traps, and undoing the ego mind. Gain practical tools, clarity, and lasting inner peace to quiet your mind and live lighter with spirit as your guide.

Information

  • Creator
    Mind Body Spirit.fm
  • Years Active
    2022 - 2026
  • Episodes
    184
  • Rating
    Clean
  • Copyright
    © 2026 Live Like Eden: Spiritual Awakening Unraveled

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