Live Unprocessed

Live Unprocessed
  • ٥٫٠ (١)
  • الرعاية الصحية البديلة

Misson: Empowering you to take control of your health through intuitive movement, nourishment, and mindfulness.

الحلقات

  1. ١٤‏/٠٤‏/٢٠٢٠

    30min Yoga Sequence w/ Breathwork

    Take your yoga practice away from the screen. Roll out your mat, close your eyes, connect with your movement and breath. *Need a visual to get started: check out Building a Screen-Free Home Practice  An easy flow to memorize and begin a 20-30 minute daily routine.  *Begin with Alternate Nostril Breath  *Simple Classic & Warrior Standing Flow  *Reconnect + 4 Part (Square) Breath  *Savasana

  • حلقة واحدة

التقييمات والمراجعات

حول

Misson: Empowering you to take control of your health through intuitive movement, nourishment, and mindfulness.

المعلومات

  • صناع العمل
    Live Unprocessed
  • الحلقات
    ١
  • التقييم
    ملائم
  • حقوق النشر
    © Live Unprocessed
  • موقع البرنامج على الويب
    Live Unprocessed