Locked On Commanders - Daily Podcast On The Washington Commanders

Locked On Podcast Network
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Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

  1. CHAMPIONSHIP FOUNDATIONS: Commanders Halfway to a Super Bowl Contender STATUS | Who Can Elevate

    9H AGO

    CHAMPIONSHIP FOUNDATIONS: Commanders Halfway to a Super Bowl Contender STATUS | Who Can Elevate

    Washington Commanders roster evaluation metrics reveal a precise blueprint indicating the franchise sits exactly halfway to a championship-caliber foundation. Utilizing an innovative core health and impact profile score, tactical allocations project how strategic coaching shifts can instantly bridge the gap toward true title contention. Bypassing standard superficial analysis highlights the structural layout of core positions, exposing why structural alignments failed previously for prominent rivals. Can this analytical system accurately track premium roster development before training camp begins? Evaluating these specific metrics focuses on the high-stakes injury tax affecting quarterback Jayden Daniels following a highly complex freshman season. Vital structural components across the offensive line, featuring anchors like Laremy Tunsil and Sam Cosmi, directly dictate the ultimate trajectory of this passing attack. Furthermore, tracking ascending developmental defensive playmakers like Sonny Styles, Frankie Luvu, and Dorance Armstrong determines whether this balanced roster can withstand defensive transitions or suffer an absolute collapse on the field. Chapters: 0:00 Championship Roster CHIP Core 4:10 Color-Coded Roster Assessments 10:30 Preseason Roster Growth Pathways Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 min
  2. MORE THAN A SNAP: Commanders OTAs Offer FIRST LOOK at Jayden Daniels Under Center | Footwork Timing

    1D AGO

    MORE THAN A SNAP: Commanders OTAs Offer FIRST LOOK at Jayden Daniels Under Center | Footwork Timing

    Jayden Daniels working from under center is the biggest test for the Washington Commanders as OTA practices officially kick off. Leaving the shotgun behind requires a massive adjustment in footwork, play-call processing, and mesh-point timing to make the play-action attack work. The priority before training camp is simple: how well does the quarterback navigate these mechanical changes while facing simulated pressure? Critical Roster Battles Beyond the quarterback, the depth chart is beginning to take shape: Left Guard Competition: The battle between Chris Paul and Brandon Coleman will establish the physical tone for the offensive line. Skill Player Roles: Secondary weapons like Terry McLaurin, Luke McCaffrey, and Mike Sainristil are hunting for their specific alignments in the new scheme. Evaluating huddle-to-snap timing and clean pre-snap communication will reveal just how fast this roster is absorbing the playbook. Chapters: 0:00 Quarterback Scheme Changes 11:00 Offensive Line Competitions 19:30 Roster Battles and Tempo Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 min
  3. UNSCRAMBLING JAYDEN DANIELS: Does Commanders' Quarterback NEED to Run Less? How Blough Helps

    2D AGO

    UNSCRAMBLING JAYDEN DANIELS: Does Commanders' Quarterback NEED to Run Less? How Blough Helps

    Washington Commanders quarterback Jayden Daniels faces scrutiny over his high scramble rate and decision-making under pressure, but advanced stats reveal he gets the ball out faster than most NFL quarterbacks. With offensive coordinator David Blough stepping in, can strategic changes reduce Daniels’ scrambles and translate his athleticism into more wins for Washington? The episode breaks down crucial preseason objectives for both Blough and defensive coordinator Daronte Jones, examining play calling, scheme evolution, and player-coach communication. Topics include the balance between hero ball and discipline, the impact of injuries on the Commanders’ quest for eight wins, and insights on maximizing third-down situations during joint practices. Hot topics like adjusting to NFL schemes, rebuilding trust with receivers, and injury analytics offer rich perspectives for die-hard Commanders fans. Chapters: [00:00] Daniels’ time to throw and scramble data [10:00] Play design, trust, and Blough's offensive plan [17:00] Injury impact and eight-win path [21:54] Preseason priorities for coordinators Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 min
  4. UNFINISHED: Commanders Luke McCaffrey GROWTH Benefits from David Blough; JUSTIFIES Patience

    4D AGO

    UNFINISHED: Commanders Luke McCaffrey GROWTH Benefits from David Blough; JUSTIFIES Patience

    Trading third-year receiver Luke McCaffrey right now is a mistake. Despite a regression in his kick return numbers and low offensive volume early in his career, David Blough’s scheme provides the exact overhaul McCaffrey needs. Blough's parallel-route passing attack isolates targets in space, which directly plays into McCaffrey's yards-after-catch ability. Pair that with the offense finally moving away from predictable shotgun rushing concepts to improve early-down efficiency, and Washington has the structure to maximize his skill set. On the other side of the ball, Dan Quinn is demanding a much more physical identity from his defense. The primary battle to watch is for the defensive green dot, with safety Nick Cross, veteran Frankie Luvu, and rookie Sonny Styles all competing for the communication role. Meanwhile, Adam Peters and the front office remain aggressive. They are actively monitoring the trade market to potentially land a premium target like Stefon Diggs or Brandon Aiyuk before mandatory minicamp kicks off in June. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 min
  5. CORNERBACKS: Commanders Have OPTIONS But Should Be Patient Before Adding More Free Agents

    5D AGO

    CORNERBACKS: Commanders Have OPTIONS But Should Be Patient Before Adding More Free Agents

    The Washington Commanders have significant question marks surrounding their cornerback depth, but rushing into the free-agent market is a massive mistake. Instead of immediately paying veterans like Trevon Diggs or Rasul Douglas, the front office must first evaluate internal assets like Trey Amos, Mike Sainristil, and others. Will a move to an aggressive, inside-blitzing role unlock Sainristil's full potential in this new defensive scheme? Assessing current talent enables the coaching staff to find the perfect schematic fit before committing valuable cap space. Panic surrounding Nick Allegretti starting at center is entirely overblown. By shifting to a run-heavy, under-center offense focused on duo blocks, the Commanders will naturally mask interior athletic limitations and keep Jayden Daniels protected. Furthermore, cleaning up pre-snap penalties will drastically improve third-down conversion rates. Are you ready for an incredibly physical, disciplined offensive approach this season? Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 min
  6. COMMANDERS SQUAD | Terry McLaurin LOVES David Blough's Offense, BREAKOUT Season Coming?

    6D AGO

    COMMANDERS SQUAD | Terry McLaurin LOVES David Blough's Offense, BREAKOUT Season Coming?

    The Washington Commanders are back on the field for offseason workouts, and one of the biggest storylines is already clear: Terry McLaurin sounds very interested in what new offensive coordinator David Blough is building. On today’s Commanders Squad, Nick Ashooh, Anthony Armstrong, and David Harrison break down McLaurin’s comments about Blough’s offense, the idea of Terry becoming an even bigger focal point, and what that could mean for Jayden Daniels heading into the 2026 NFL season. We also dive into rookie wide receiver Antonio Williams, the Commanders’ third-round pick out of Clemson, and whether his route running, versatility, and ability to line up inside or outside could make him a real factor in Washington’s offense right away. Could Williams beat expectations as a rookie? And how should fans view his receiving-yard futures and potential role next to Terry McLaurin? Plus, we look at the Commanders’ 2026 preseason schedule, joint practices with the Miami Dolphins and Baltimore Ravens, and why those reps may matter more than the actual preseason games for Dan Quinn, Jayden Daniels, David Blough, and the rest of Washington’s starters. Topics include: Terry McLaurin’s role in David Blough’s offense Jayden Daniels entering Year 3 Antonio Williams’ rookie upside Commanders offseason workouts Washington’s preseason schedule Joint practices with the Dolphins and Ravens Dan Quinn and Adam Peters’ offseason plan NFC East expectations entering 2026 Commanders Squad brings you real Washington Commanders talk, roster analysis, offseason storylines, NFL schedule breakdowns, and honest debate on where this team is headed. Follow the crew: @nickashooh @ratedarmstrong @dharrison_82 #Commanders #WashingtonCommanders #NFL Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    58 min
  7. CHANGES PROMISED: Commanders' David Blough MOVING Jayden Daniels Under Center Creates NEW Run Game

    MAY 19

    CHANGES PROMISED: Commanders' David Blough MOVING Jayden Daniels Under Center Creates NEW Run Game

    Commanders fans, discover how moving Jayden Daniels under center could transform Washington’s run game and elevate the entire offense. A breakdown of why David Blough’s new offensive scheme makes downhill running a priority, with in-depth analysis on how under-center formations impact success rates for backs like Jacory Croskey-Merritt and Kaytron Allen. Examine the hard numbers behind shotgun versus under center run success, the role of duo and counter concepts, and how condensed personnel with tight ends such as Ben Sinnott can unlock new dimensions. Explore why the previous regime’s heavy reliance on the shotgun made the Commanders predictable and how this strategic shift aims to bring greater balance, unpredictability, and efficiency in 2026. Chapters: 00:00 Run Game Philosophy Shift 06:00 Under Center vs. Shotgun Stats 11:56 Projecting Croskey-Merritt and Allen 18:55 Why This Change Was Necessary 20:35 Jayden Daniels’ NFL/College Usage 26:29 Impact on Edge Rushers and Offensive Growth Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 min
  8. 8-WIN ROADMAP: Commanders MOST LIKELY Path to Surpassing 7.5 Win Total Projection in 2026

    MAY 18

    8-WIN ROADMAP: Commanders MOST LIKELY Path to Surpassing 7.5 Win Total Projection in 2026

    The Washington Commanders are built to smash the over on their 7.5 win total in 2026. David Blough and Daronte Jones are installing schemes designed to clear the picture and the path for Jayden Daniels, letting him process rapidly and strike downfield. Offensively, condensed splits and wide-zone runs strip away the pre-snap clutter. Defensively, sim pressures and zero-blitz looks will keep quarterbacks guessing. It is an aggressive identity shift designed to completely upend the NFC East. The schedule also does them a few favors, opening the door for an early run. Catching the Seattle Seahawks on an early body-clock kickoff and exposing a flawed New York Giants front sets up edge rushers like Sonny Styles and Odafe Oweh to completely wreck games. On the other side of the ball, Terry McLaurin and Kaytron Allen have the exact physical skill sets needed to take over and close out high-leverage situations. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)8-WIN ROADMAP: Commanders MOST LIKELY Path to Surpassing 7.5 Win Total Projection in 2026 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    30 min
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Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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