Locked On Commanders - Daily Podcast On The Washington Commanders

Locked On Podcast Network
Locked On Podcast Network
  • 4.0 (218)
  • Football
  • Updated Daily

Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

  1. 2h ago

    WORTH FINISHING: Sonny Styles’ Commanders Debut Shows Real LB Signs

    Washington Commanders linebacker Sonny Styles looked like a project in his NFL preseason debut, but the tape showed one worth finishing. Styles showed disciplined eyes against play action, natural underneath coverage feel and assignment-sound run fits, while the next step is stronger contact, faster triggers and more disruption underneath. The episode also covers Marcus Mariota’s sprained MCL and why Jeff Driskel is the cleaner backup option, plus Robert Henry Jr.’s rushing vision, Ale Kaho’s signal-caller growth, Athan Kaliakmanis’ QB3 case and how Henry’s push could squeeze Washington’s 53-man roster math. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    WORTH FINISHING: Sonny Styles’ Commanders Debut Shows Real LB Signs

  2. 1d ago

    20 UNANSWERED: Commanders Depth Flips Preseason Opener vs Dolphins

    Washington Commanders preseason opener against the Miami Dolphins turned into a depth statement after Miami’s starters scored first and Washington answered with 20 straight points. Robert Henry Jr. and Kaytron Allen led the offense with tough, explosive rushing production, while the defense adjusted after the opening drive and produced three interceptions, a fourth-down stop and steady disruption from multiple reserves. Athan Kaliakmanis also strengthened his QB3 case, and Washington’s passing concepts created answers for Antonio Williams, Colson Yankoff, Jaylin Lane, Luke McCaffrey, Ben Sinnott and Treylon Burks. It was not clean, but it showed young players adjusting, systems creating options and roster depth carrying camp progress into game action. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    20 UNANSWERED: Commanders Depth Flips Preseason Opener vs Dolphins

  3. 3d ago

    PRESEASON CALL: Commanders Should Limit Jayden Daniels’ Snaps

    Washington Commanders preseason strategy should start with Jayden Daniels’ snap count after joint practices gave starters controlled work against another team. Daniels may benefit from a small amount of operation work in David Blough’s new offense, but proven veterans like Terry McLaurin, Stefon Diggs, Daron Payne and Odafe Oweh have little to prove in August. This Commanders mailbag also covers whether the interior run game is a real concern, how to evaluate Blough and Daronte Jones as playcallers, why the offense looks closer to a rebound and the defense closer to a reinvention, which roster cuts get hardest, how NFC East rookies are trending and what still keeps Washington’s coordinators awake. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    PRESEASON CALL: Commanders Should Limit Jayden Daniels’ Snaps

  4. 3d ago

    NO FLUKE: Commanders Defense Carries Camp Pressure Against Dolphins

    Washington Commanders joint practice with the Miami Dolphins showed the defensive pressure was not just a training camp mirage. Odafe Oweh, Javon Kinlaw, Jer’Zhan Newton, Charles Omenihu, Daron Payne, Shy Tuttle, Joshua Josephs and Javontae Jean-Baptiste all showed up as pressure or run-game problems, while Mike Sainristil delivered the biggest defensive play with a pick-six. The offense had encouraging signs too, with Jayden Daniels sharp in one-on-ones, Stefon Diggs finding space, Antonio Williams making a touchdown splash and the two-minute drill moving quickly before stalling near the goal line. Miami made plays, but Washington’s front gave the day its clearest takeaway. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    NO FLUKE: Commanders Defense Carries Camp Pressure Against Dolphins

  5. 5d ago

    ROSTER TEST: Commanders Luke McCaffrey, Antonio Williams, Colson Yankoff Capitalize on Day 10

    Washington Commanders training camp Practice 10 turned a light helmets-and-shorts day into a roster test for Luke McCaffrey, Antonio Williams and Colson Yankoff before the Miami joint practice. McCaffrey showed broader value through slot work, outside alignment, blocking and situational involvement. Williams kept creating separation and finished two touchdown chances, but boundary detail and timing still matter. Yankoff strengthened his case with a boundary catch, contested touchdown, team-period reception, in-line alignment, route-clearing work and backside blocking responsibility. The practice did not crown anyone, but it clarified how Washington’s next-layer players can earn roles when veterans sit. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ROSTER TEST: Commanders Luke McCaffrey, Antonio Williams, Colson Yankoff Capitalize on Day 10

  6. 5d ago

    TUNSIL PLAN: Commanders Turn To Brandon Coleman At Left Tackle

    Washington Commanders training camp Practice 9 gave the first clear Laremy Tunsil injury plan: Brandon Coleman is moving back to left tackle, with Chris Paul gaining a clearer path at left guard. Dan Quinn confirmed Tunsil’s triceps surgery and said the recovery timeline remains unsettled, while David Blough acknowledged the offense will adjust instead of pretending one player can replace him. Coleman’s athleticism, previous tackle experience, month working with Tunsil and chemistry with Paul now become central to protecting Jayden Daniels. Also, Daniels kept stacking strong days, Stefon Diggs is already finding intermediate space, Luke McCaffrey’s job is taking shape, and the kickers combined for six misses on twelve dedicated-period tries. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    TUNSIL PLAN: Commanders Turn To Brandon Coleman At Left Tackle

  7. Aug 9

    PROTECTION HIT: Tunsil Injury Changes Commanders’ Jayden Daniels Plan

    Washington Commanders left tackle Laremy Tunsil suffered a torn triceps that requires surgery, creating the first major protection pivot around Jayden Daniels. Tunsil allowed just two sacks on 753 snaps last season, so this is not a clean next-man-up situation. Brandon Coleman has the strongest immediate internal case, Josh Conerly Jr. has natural left tackle logic with pass-protection questions, and Taylor Decker gives Washington a veteran option worth exploring. David Blough can help through quick answers, chip help, delayed releases and tighter timing, but the recovery timeline determines whether Washington treats this as a temporary adjustment or a season-shaping problem. Host David Harrison covers the Washington Commanders for WUSA9 and the Locked On Podcast Network! Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy IMAGN Images 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. KALSHI For a limited time,Download the Kalshi app and use code [LOCKEDON] to get $10 when you trade $10. Square Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    PROTECTION HIT: Tunsil Injury Changes Commanders’ Jayden Daniels Plan

  8. Aug 7

    COMMANDERS SQUAD | Stefon Diggs Is a GAME CHANGER | Sonny Styles Impresses Early At Training Camp

    The Washington Commanders made one of the biggest moves of NFL training camp by signing Stefon Diggs, giving Jayden Daniels another proven playmaker alongside Terry McLaurin, Chig Okonkwo, and an offense that suddenly looks much deeper heading into the 2026 season. We'll break down what Diggs brings to Washington, how quickly he can fit into David Blough's offense, and why this move could completely change the ceiling of the Commanders this year. We'll also discuss the impressive start to camp from first-round linebacker Sonny Styles, who continues to generate buzz with his athleticism, versatility, and physicality. Is Styles already becoming one of the biggest difference-makers on Washington's defense? Plus, we'll cover the latest Commanders training camp storylines, including: • Stefon Diggs' impact on Jayden Daniels and the passing game • Sonny Styles' standout performances in camp • Terry McLaurin and one of the NFL's most talented receiving groups • Luke McCaffrey, Antonio Williams, and the battle for roster spots • Frankie Luvu leading the defense • Injury updates and key position battles • What to watch as preseason football gets closer If you're looking for the latest Washington Commanders news, training camp updates, Jayden Daniels analysis, and NFL coverage, you've come to the right place. Subscribe to Commanders Squad for daily Commanders news, analysis, and live discussions throughout the 2026 NFL season. #Commanders #WashingtonCommanders #JaydenDaniels #StefonDiggs #SonnyStyles #NFL #NFLTrainingCamp #TerryMcLaurin #AdamPeters #DanQuinn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    COMMANDERS SQUAD | Stefon Diggs Is a GAME CHANGER | Sonny Styles Impresses Early At Training Camp
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Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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