241 episodes

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit phit-n-phat.com

Losing 100 Pounds with Phit-n-Phat Corinne Crabtree

    • Health & Fitness
    • 4.7, 3.7K Ratings

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit phit-n-phat.com

Customer Reviews

4.7 out of 5
3.7K Ratings

3.7K Ratings

April Baby from PA ,

Thankful!

This entertaining podcast helps address the missing link between temporary weightloss and permanent weightloss. The mindset! She teaches how to plan, set small goals, be kind to yourself, and keep motivated for your entire journey! I am so thankful for Corinne Crabtree and her team. Happy to be part of her Tribe!

Paradox5fa04 ,

Bold and Blunt.

Plan and simple I have learned more about myself and the steps I need to take to finally get my life under control in 1 month of all PNP things related than I have seeing a therapist for the last year. Thank you for your no BS attitude. Your approach isn’t for everyone BUT IT IS FOR ME!!!!!
I cant wait to continue to work your program.

Jody Warshawsky ,

Thank you for changing my life

I knew there had to be another way to lose weight than another program. Carrine and Kathy showed me how to do it with real ways that work. Learning how to listen for hunger and being mindful of what I eat has been such a huge win. I am shocked no one ever talks about weightloss like this.

This is the best weightloss podcast out there hands down and it only takes one episode to see why.

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