141 episodes

SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.

Losing It! Weight Loss with Kylie Pax KYLIE PAX

    • Health & Fitness
    • 3.2 • 5 Ratings

SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.

    Are you a Birkin or a Kmart Bag?

    Are you a Birkin or a Kmart Bag?

    Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join F The Scale and get the Blueprint I used to turn my relationship with food from hard-core diets & daily binges, to peace, calm and most importantly... weight loss.

    Links mentioned:
    FREE WEIGHT LOSS COURSE
    F THE SCALE WEIGHT LOSS PROGRAM
    👋🏼 Say Hi On Social!
    Instagram
    Facebook
    Website
    F THE SCALE WEIGHT LOSS PROGRAM

    • 10 min
    Here's Why You Can't Stay Motivated To Lose Weight

    Here's Why You Can't Stay Motivated To Lose Weight

    Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join F The Scale and get the Blueprint I used to turn my relationship with food from hard-core diets & daily binges, to peace, calm and most importantly... weight loss.

    Links mentioned:
    FREE WEIGHT LOSS COURSE
    F THE SCALE WEIGHT LOSS PROGRAM
    👋🏼 Say Hi On Social!
    Instagram
    Facebook
    Website
    F THE SCALE WEIGHT LOSS PROGRAM

    • 9 min
    Stuck In A Weight Loss Funk?

    Stuck In A Weight Loss Funk?

    Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join F The Scale and get the exact steps I used to turn my relationship with food from hard-core diets & daily binges, to peace, calm and most importantly... weight loss.

    Links mentioned:
    FREE WEIGHT LOSS COURSE
    F THE SCALE WEIGHT LOSS PROGRAM
    👋🏼 Say Hi On Social!
    Instagram
    Facebook
    Website
    F THE SCALE WEIGHT LOSS PROGRAM

    • 11 min
    I'll Start Again On Monday

    I'll Start Again On Monday

    Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join F The Scale and get the exact steps I used to turn my relationship with food from hard-core diets & daily binges, to peace, calm and most importantly... weight loss.

    Links mentioned:
    FREE WEIGHT LOSS COURSE
    F THE SCALE WEIGHT LOSS PROGRAM
    👋🏼 Say Hi On Social!
    Instagram
    Facebook
    Website
    F THE SCALE WEIGHT LOSS PROGRAM

    • 11 min
    Craving Junk Food? Here's What I Do...

    Craving Junk Food? Here's What I Do...

    This is exactly what I do on the (many) days I crave sweet, salty, snacky foods. Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join F The Scale and get the exact steps I took to turn my relationship with food from hard-core diets & daily binges, to peace, calm and most importantly... weight loss.

    Links mentioned:
    FREE WEIGHT LOSS COURSE
    F THE SCALE WEIGHT LOSS PROGRAM
    👋🏼 Say Hi On Social!
    Instagram
    Facebook
    Website
    F THE SCALE WEIGHT LOSS PROGRAM

    • 11 min
    6 Reasons Why You're Not Losing Weight Yet

    6 Reasons Why You're Not Losing Weight Yet

    If you're not losing weight yet, I'm about to tell you why. Ready to stop emotional eating and lose weight FOR LIFE? Hit the link below to join F The Scale and get the exact steps I took to turn my relationship with food from hard-core diets & daily binges, to peace, calm and most importantly... weight loss.

    Links mentioned:
    FREE WEIGHT LOSS COURSE
    F THE SCALE WEIGHT LOSS PROGRAM
    👋🏼 Say Hi On Social!
    Instagram
    Facebook
    Website
    F THE SCALE WEIGHT LOSS PROGRAM

    • 13 min

Customer Reviews

3.2 out of 5
5 Ratings

5 Ratings

Nicky7!78 ,

Don’t need to hear all the swearing

I get it using the F bomb to emphasize a point but it’s too much. Really a turn off

Cateliper1 ,

This is a scam

The premise here is a lie: it has been proven through rigorous scientific research that 95-98% of diets fail in the long term. Please listen to Maintenance Phase instead of this grift

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