Lost & Found

Counselling services
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Lost and Found captures the emotional shifts brought on by personal, professional, and real-world challenges—each unsettling our mental balance. Through each episode, we explore these disruptions and offer thoughtful paths toward healing, clarity, and resilience.

에피소드

  1. The Art of Letting Go

    2025. 09. 10.

    The Art of Letting Go

    This episode explores releasing regrets, pain, and old patterns, guiding listeners toward healing, personal freedom, and authentic growth by learning the life-changing effects of letting go.

    19분
  2. From Mud to Mat

    2025. 07. 01.

    From Mud to Mat

    "From Mud to Mat" explores raw strength, personal struggles, and transformative self-discovery through life’s challenges—revealing resilience, growth, and the human spirit’s depth.

    20분
  3. Wired Differently: Navigating Life as a Neurodivergent Youth

    2025. 05. 23.

    Wired Differently: Navigating Life as a Neurodivergent Youth

    Wired Differently explores neurodivergent youth—defining the term, tech’s role, educational gaps, and emotional struggles. Tune in for real voices, expert views, and inclusive solutions.

    21분
  4. Digital Stakes and Head Space

    2025. 04. 26.

    Digital Stakes and Head Space

    Digital Stakes and Head Space dives into the unseen toll of cyber threats on our mental well-being. In this episode, we explore how online dangers—from scams to harassment—impact emotional health, especially among youth. Tune in for real stories, expert insights, and strategies to stay mentally resilient in a hyper-connected world.

    24분
  • 4개의 에피소드

소개

Lost and Found captures the emotional shifts brought on by personal, professional, and real-world challenges—each unsettling our mental balance. Through each episode, we explore these disruptions and offer thoughtful paths toward healing, clarity, and resilience.

정보

  • 제작진
    Counselling services
  • 방송 연도
    2025년
  • 에피소드
    4
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    전체 연령 사용가
  • 저작권
    © Counselling services 2025
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    Lost & Found