Lost & Found

Counselling services
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  • Ментальное здоровье

Lost and Found captures the emotional shifts brought on by personal, professional, and real-world challenges—each unsettling our mental balance. Through each episode, we explore these disruptions and offer thoughtful paths toward healing, clarity, and resilience.

Выпуски

  1. The Art of Letting Go

    10.09.2025

    The Art of Letting Go

    This episode explores releasing regrets, pain, and old patterns, guiding listeners toward healing, personal freedom, and authentic growth by learning the life-changing effects of letting go.

    19 мин.
  2. From Mud to Mat

    01.07.2025

    From Mud to Mat

    "From Mud to Mat" explores raw strength, personal struggles, and transformative self-discovery through life’s challenges—revealing resilience, growth, and the human spirit’s depth.

    20 мин.
  3. Wired Differently: Navigating Life as a Neurodivergent Youth

    23.05.2025

    Wired Differently: Navigating Life as a Neurodivergent Youth

    Wired Differently explores neurodivergent youth—defining the term, tech’s role, educational gaps, and emotional struggles. Tune in for real voices, expert views, and inclusive solutions.

    21 мин.
  4. Digital Stakes and Head Space

    26.04.2025

    Digital Stakes and Head Space

    Digital Stakes and Head Space dives into the unseen toll of cyber threats on our mental well-being. In this episode, we explore how online dangers—from scams to harassment—impact emotional health, especially among youth. Tune in for real stories, expert insights, and strategies to stay mentally resilient in a hyper-connected world.

    24 мин.
  • Выпусков: 4

Об этом подкасте

Lost and Found captures the emotional shifts brought on by personal, professional, and real-world challenges—each unsettling our mental balance. Through each episode, we explore these disruptions and offer thoughtful paths toward healing, clarity, and resilience.

Информация

  • Автор
    Counselling services
  • Годы выхода
    2 тыс.
  • Выпуски
    4
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Counselling services 2025
  • Сайт подкаста
    Lost & Found