LoveStrong Training / Tiny Transformations

Suzanne Davis
  • ٥٫٠ (١)
  • الصحة واللياقة

Tiny Transformations Transcend the Typical Techniques Touted by the Wellness World because sometimes the smallest things have the biggest impact. We'll be exploring all the ways we can integrate tiny transformations originating from yoga, meditation, energy, exercise and human nature.... in matters of the mind, body, heart and soul.

  1. ١١‏/٠٣‏/٢٠٢٣

    A different kind of gratitude

    A tiny transformation in the way we feel gratitude.

  2. ٢٠‏/١٠‏/٢٠٢٢

    Mini Mantras - Keep Going

    Mini Meditations to uplift and encourage us all

  3. ٢٠‏/١٠‏/٢٠٢٢

    I Can - guided meditation

    Set aside some time before pressing play. Get comfortable and simply enjoy.

  4. ١٧‏/٠٦‏/٢٠٢٢

    Ready for Change

    Guided journey for change and growth

  5. ٢٦‏/٠٥‏/٢٠٢٢

    Three Simple Breathing Steps

    One minute practices that when done consistently... daily... actually retrain your breathing patterns and improve your respiratory system.  Proven. Healing. Helpful.

  6. ١٤‏/٠٥‏/٢٠٢٢

    Letting Go

    Letting go and Creating space for connecting to insight and intuition

  7. ١٢‏/٠٥‏/٢٠٢٢

    One minute prep for any meditation

    One minute prep for any meditation

  8. ١٢‏/٠٥‏/٢٠٢٢

    Listening from within

    Listening from within

مشاهدة الكل (١٣)

مقطع ترويجي

حول

Tiny Transformations Transcend the Typical Techniques Touted by the Wellness World because sometimes the smallest things have the biggest impact. We'll be exploring all the ways we can integrate tiny transformations originating from yoga, meditation, energy, exercise and human nature.... in matters of the mind, body, heart and soul.

المعلومات

  • صناع العمل
    Suzanne Davis
  • سنوات النشاط
    ٢٠١٨ - ٢٠٢٣
  • الحلقات
    ١٣
  • التقييم
    ملائم
  • حقوق النشر
    © Suzanne Davis
  • موقع البرنامج على الويب
    LoveStrong Training / Tiny Transformations