LoveStrong Training / Tiny Transformations

Suzanne Davis
  • 5.0(1개의 평가)
  • 건강 및 피트니스

Tiny Transformations Transcend the Typical Techniques Touted by the Wellness World because sometimes the smallest things have the biggest impact. We'll be exploring all the ways we can integrate tiny transformations originating from yoga, meditation, energy, exercise and human nature.... in matters of the mind, body, heart and soul.

  1. 2023. 03. 11.

    A different kind of gratitude

    A tiny transformation in the way we feel gratitude.

  2. 2022. 10. 20.

    Mini Mantras - Keep Going

    Mini Meditations to uplift and encourage us all

  3. 2022. 10. 20.

    I Can - guided meditation

    Set aside some time before pressing play. Get comfortable and simply enjoy.

  4. 2022. 06. 17.

    Ready for Change

    Guided journey for change and growth

  5. 2022. 05. 26.

    Three Simple Breathing Steps

    One minute practices that when done consistently... daily... actually retrain your breathing patterns and improve your respiratory system.  Proven. Healing. Helpful.

  6. 2022. 05. 14.

    Letting Go

    Letting go and Creating space for connecting to insight and intuition

  7. 2022. 05. 12.

    One minute prep for any meditation

    One minute prep for any meditation

  8. 2022. 05. 12.

    Listening from within

    Listening from within

모두 보기(13개)

예고편

소개

Tiny Transformations Transcend the Typical Techniques Touted by the Wellness World because sometimes the smallest things have the biggest impact. We'll be exploring all the ways we can integrate tiny transformations originating from yoga, meditation, energy, exercise and human nature.... in matters of the mind, body, heart and soul.

정보