5 episodes

lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.
Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito

lowercase sober Lowercase Sober

    • Society & Culture
    • 5.0, 6 Ratings

lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.
Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito

    Bonus Episode - Quarantini

    Bonus Episode - Quarantini

    lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.

    Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito

    Check us out on instagram, @lowercasesober

    Stay At Home! CDC Guidelines here - https://www.cdc.gov/coronavirus/2019-nCoV/index.html 

    Here are resources in case you are interested in speaking with a professional about your alcohol use:

    SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources

    https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program

    https://www.na.org - Narcotics Anonymous

    https://www.smartrecovery.org - a secular based 4 step program

    https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication.

    • 6 min
    Episode 3 - Grief Bean

    Episode 3 - Grief Bean

    lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.

    Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito

    Here are resources in case you are interested in speaking with a professional about your alcohol use:

    SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources

    https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program

    https://www.na.org - Narcotics Anonymous

    https://www.smartrecovery.org - a secular based 4 step program

    https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication

    https://www.thedinnerparty.org  - a community support organization for people in their 20's and 30's who have lost a loved one

    • 19 min
    Episode 2 - 100 Percent Possible

    Episode 2 - 100 Percent Possible

    lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.
    Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito
    Here are resources in case you are interested in speaking with a professional about your alcohol use:
    SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources
    https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program
    https://www.na.org - Narcotics Anonymous
    https://www.smartrecovery.org - a secular based 4 step program
    https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication.

    https://www.them.us/story/sober-queer-spaces

    • 30 min
    Episode 1 - Figuring it Out

    Episode 1 - Figuring it Out

    lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.

    Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito
    Here are resources in case you are interested in speaking with a professional about your alcohol use:
    SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources
    https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program
    https://www.na.org - Narcotics Anonymous
    https://www.smartrecovery.org - a secular based 4 step program
    https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication.

    • 24 min
    lowercase sober (Trailer)

    lowercase sober (Trailer)

    • 35 sec

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Maggie_McEvoy ,

Best New Podcast

As someone who also is lowercase sober for a variety of reasons I'm so excited to see where this podcast goes. Being sober effects and is a effected by so many different parts of ones life and I'm excited to see, going forward, how Izzi explores thoes different avenues. Also Izzi has the best podcast voice it's so soothing. <3 <3 <3

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