Lowkey Chaotic

Zoë Lilou
  • 5.0 (3)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

A podcast by Zoë Lilou.

  1. FEB 4

    I Feel Rejected All the Time (And Abandoned)

    I feel rejected all the time. Not just when the guy i caught feelings for ends things. Also when someone texts me with a dry tone. Or doesn’t reply. And it feels embarrassing to have such big feelings about such small things. So let’s unpack rejection.

    38 min

  2. JAN 28

    Why I Hold Back in Bed

    As women, we’re constantly monitoring ourselves: on dates, in relationships, and in bed. This episode explores self-surveillance in dating and sex, why transactional intimacy can feel safer than romance, and why even with safe, respectful partners, being fully present can still feel impossible.

    44 min

  3. JAN 18

    Women Who Love Too Much (You Were Never Too Much)

    A deeply personal and cultural deep dive into why women are taught to believe they love too much and why that was never true. From heartbreak and sensitivity to situationships, ghosting, and emotional detachment, this episode is about reclaiming your heart, trusting your instincts, and remembering that you were never broken. You were just loving in a world that taught men to love too little.

    1h 13m

  4. JAN 9

    Let’s Talk About Kinks

    Let’s talk about kinks. About desire and shame. About power, safety, and what it means to feel truly seen by someone. In this episode, I share what I’m learning about wanting, boundaries, trust, and intimacy and why desire is never as random as we think.

    38 min

  5. JAN 1

    F**k Her Till She Falls In Love

    “Fuck her till she falls in love” is a phrase that gets thrown around casually as a joke, a warning, or a dismissal. This episode takes that cliché apart. Instead of framing women’s attachment after intimacy as weakness or lack of control, we look at what’s actually happening beneath the surface: nervous system responses, cultural conditioning, and the power dynamics that shape how closeness is experienced and judged. If you’ve ever been told you “caught feelings” as if it were a personal failure, this conversation offers language, context, and relief instead of shame.

    24 min

  6. 12/22/2025

    The Nervous System

    In this episode, I talk about endings that don’t happen on your terms, how women are conditioned to cling to the “good guy” in dating culture even when he doesn’t fulfill all their desires, and the nervous system - how it bonds to patterns, why it doesn’t care about timelines or logic, and how it shapes the way we experience loss.

    26 min

  7. 12/16/2025

    Good People Exist (Leave Ur Situationship)

    Situationships suck. Good people exist. Clarity is care. Endings are okay. And I broke my foot yesterday.

    16 min

  8. 12/11/2025

    Why Women Are Difficult

    Modern dating feels tense because women and men are responding to completely different realities.This episode unpacks that divide - the patterns women grow up noticing, the stakes we carry into adulthood, and the context men were never taught to see. Not to blame anyone, but to finally make the gap visible.

    28 min
See All (32)

5
out of 5
3 Ratings

About

A podcast by Zoë Lilou.

Information

  • Creator
    Zoë Lilou
  • Years Active
    2025 - 2026
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Zoë Lilou
  • Show Website
    Lowkey Chaotic

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