Business for Aligned Women

SIGMA WMN

Welcome to the podcast designed exclusively for visionary women business owners and those aspiring to become them. If you're on a journey to integrate health, wellness, manifestation, and embodying your highest most authentic self into your entrepreneurial life, you've just found your community. 🎙️ Featured Topics: - Magnetic mindset work to propel you business success - Game changing hottakes and no BS advice to take your mindset and business to the next level - Wellness, wellbeing, embodiment and self-care for health conscious women business owners Everywhere: @sigma.wmn

  1. 17H AGO

    166. How to Get Your Spark Back. The Energetics of Healing, Vitality and Balancing Creativity with Dani from On Nourishment

    Resources Apply for 1:1 Business Mentorship Work with Dani: TikTok | Instagram | Website Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠ Threads:⁠ @sigma.wmn⁠ Vitality is often overlooked in conversations about health. Instead of focusing on building energy and resilience, many approaches centre on fixing symptoms once something has already gone wrong. In this episode, naturopath Dani May shares her perspective on why vitality should be the starting point for wellbeing. Dani explains how energetic alignment shows up in her naturopathic practice and how supporting the nervous system, creative expression and daily energy levels can change how women experience both health and work. The conversation also explores the emotional side of running a wellbeing practice, including separating your identity from your business and developing resilience when things feel personal. You’ll also hear about Dani’s path to creating her own voice in naturopathy, why structure can support creative freedom, and how building simple systems in business can give practitioners more space to focus on what they care about most. Tune in to hear: Why focusing on vitality can support long-term wellbeing more than constantly trying to fix problems. What energetic alignment looks like within a naturopathic practice. How systems and structure can give creative women more space and freedom in their work. Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: Why vitality and nervous system support are essential foundations for wellbeing. How separating your identity from your business helps build emotional resilience. Why structure and systems often support creativity rather than restrict it. Themes & Time Stamps: 00:00 - Introduction & Getting to Know Dani 02:31 - Cultivating Vitality vs. Fixing Problems 05:27 - Why Structures & Systems Create Freedom for Creatives 06:56 - Dani's Highest Value for 2026: Creative Expression 08:14 - Hot Take: Why The Artist's Way May Be Self-Sabotaging 10:37 - Using Your Business as a Creative Outlet (And Why It Hurts) 16:08 - Enmeshment, Reactivity & Emotional Resilience in Business 19:24 - Dani's Unique Flavour of Naturopathy & Energetic Alignment 22:12 - What Energetic Alignment Means in Practice 23:08 - Cutting Through the Noise: Honouring Your Own Truth 25:36 - Why Vitality Matters More Than Just "Fixing" Health Issues 27:40 - Replenishing Your Reserves & Nervous System Work 30:41 - What Dani Wishes Her Clients Would Stop Doing 33:28 - What Dani Gained from Aligned Business Coaching 35:34 - How Structure Creates Spaciousness for Creatives 38:20 - The Aura Ring Experiment: Why "Flow Days" Are Stressful 40:04 - TikTok vs. Instagram for Health & Wellness Businesses 44:00 - Dropping the Ego & Going Where Your Clients Are 45:07 - Why You Should Start Business Coaching Before You're Ready 47:13 - Best First Step to Work with Dani 🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand. Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

    48 min
  2. MAR 30

    165. You Say You Want Growth, So Why Does It Feel So Scary?

    Resources Clean Business Energetics Workshop Apply for 1:1 Business Mentorship Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠ Threads:⁠ @sigma.wmn⁠ Many women business owners say they want growth. More income, better clients, stronger visibility. But when growth begins to happen, it can feel surprisingly uncomfortable. This episode explores why the very progress you want can also trigger fear, resistance and self-doubt. We look at how the nervous system and the brain naturally prefer what feels familiar, even if the current situation is frustrating or limiting. When business growth requires new behaviours, new beliefs or a different identity, it can feel like a challenge to long-held stories about who you are and what you’re capable of. In this conversation, we unpack the psychology behind the expand–retract cycle many business owners experience. You’ll hear why awareness, courage and humility are essential when navigating growth, and how recognising your own patterns can help you move forward with more clarity and steadiness. Tune in to hear: Why your brain often prefers what is familiar, even when you consciously want change. How growth can challenge identity and trigger resistance or self-doubt. Why self-awareness, courage and humility are essential for sustainable business growth. Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: Why many women business owners unconsciously resist the very growth they say they want. How the expand–retract cycle keeps people moving forward and then pulling back. Why identifying with old stories or beliefs can quietly limit business progress. How developing self-awareness and humility helps create real, lasting change. Themes & Time Stamps: 00:00 — Introduction: Why growth feels so scary 02:18 — How the nervous system and ego keep us stuck 03:17 — Book recommendation: Say What? They Can't Unhear 03:57 — Why most businesses are actually selling change 04:30 — Free Aligned Women Book Club plug 05:19 — Two patterns: choosing what doesn't work vs. ignoring good advice 06:08 — The expand-retract cycle explained 07:14 — Self-awareness is the answer 08:20 — The danger of self-identifying with your limiting stories 09:28 — "It's not your grade five bully" — debunking the block 10:28 — Identity, shame, and why trying feels like ego death 11:56 — Ad break: Rebranding your business for higher-caliber clients 13:23 — Growth feels like an attack on your intelligence 14:54 — The humility piece: being open to not knowing 15:41 — Rewriting core beliefs with new evidence 16:46 — Instant gratification vs. real success 17:28 — The answer: self-awareness, courage, and humility 18:17 — Healthy Energetics in Business workshop 18:40 — Final encouragement: discomfort means you're doing it right 🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand. Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

    20 min
  3. MAR 23

    164. How to Reconnect with Grounded Earth Energy, Cultivate Feminine Essence and Slow Down with Conscious Creative Bella Haigh

    Resources Apply for 1:1 Business Mentorship Connect with Bella: Instagram | Substack Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠ Threads:⁠ @sigma.wmn⁠ Many women business owners feel disconnected from their bodies, creativity and natural rhythms. In this episode, conscious creative Bella Haigh joins the podcast to explore how slowing down, reconnecting with nature and cultivating grounded earth energy can transform both life and business. Bella shares her journey as a multi-passionate creative working in digital storytelling, writing and conscious travel. Through practices like intentional rest, nature immersion and sacred daily rituals, she has built a lifestyle and business that prioritises creativity, presence and aligned momentum rather than constant pressure. We also explore how systems, structures and clear boundaries can actually create more freedom and creative space. From cycle syncing to treating attention as sacred, Bella offers a refreshing perspective on building a business that supports wellbeing while continuing to grow. Tune in to hear: What conscious travel means and how it creates deeper connection with nature and community. How slowing down and honouring rest can unlock creativity and feminine embodiment. Why systems, energetic boundaries and self-validation are key to sustainable momentum in business. Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: How reconnecting with nature and grounded earth energy supports creativity and wellbeing. Why curiosity, play and rest are essential ingredients for sustainable creative work. How systems, structure and intentional pacing can create more freedom in your business. The importance of energetic hygiene, attention boundaries and self-validation when building a meaningful career. Themes & Time Stamps: 0:00 - Introduction to Bella Haigh 4:25 - Values & Integrity in 2026 5:00 - Curiosity & Play as Creative Fuel 6:15 - The Importance of Rest for Creativity 8:55 - What Bella Does: Digital Storytelling & Content Creation 9:39 - Conscious Travel & Group Trips 10:28 - Writing & Substack Journey 11:22 - Being a Multi-Passionate Creative 13:01 - Sustainable Success System Ad 14:28 - Conscious & Reciprocal Travel Philosophy 16:45 - Volunteering & Meeting Like-Minded People 18:34 - Living Slow & Intentionally in a Digital World 20:37 - Treating Attention as Sacred 21:46 - Energetic Hygiene & Protection 22:22 - Business Coaching Experience & Gaining Clarity 24:41 - Systems & Structures Create Freedom 27:08 - Cycle Syncing & Working as a Manifesting Generator 30:11 - Self-Validation & Following Through 31:28 - Upcoming Philippines Surf Trip & Future Plans 🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand. Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

    34 min
  4. MAR 16

    163. Overshooting My Sales Target by $43K and Letting This Year Be Different

    Resources Join the FREE no-effort business Bookclub Apply for 1:1 Business Mentorship Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠ Threads:⁠ @sigma.wmn⁠ What happens when your business finally becomes stable, profitable, and predictable? For many women business owners, the expectation is that growth must always be fast, constant, and demanding. But in this honest business check-in, we explore a different possibility: steady income, aligned strategy, and a business that supports your wellbeing rather than draining it. In this episode, I share a personal reflection on exceeding my sales targets by $43K by February while working in a way that feels sustainable and grounded. Instead of chasing aggressive growth or constant expansion, this conversation explores what happens when you prioritise aligned business strategy, energetic alignment, and financial predictability. If you’re a woman business owner who values manifestation, wellbeing, and building a business that actually supports your life, this episode offers a refreshing perspective on success. We explore how stable revenue, high-quality clients, and intentional pacing can create long-term growth without burnout. Tune in to hear: Why steady and predictable income can feel unfamiliar after years of hustle-driven business culture. How exceeding a sales target by $43K became possible through alignment rather than overworking. Why sustainable business growth allows you to make money while living peacefully. Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: How business stability and predictable revenue can create a more easeful way of working. Why many women business owners unconsciously chase expansion instead of alignment. The mindset shifts that allow creative businesses to generate higher income without burnout. How focusing on high-quality clients and aligned strategy supports sustainable business growth. Themes & Time Stamps: 1:04 Podcast Quality & Staying True to Your Process 3:17 Business Stability & Predictable Revenue 5:59 Breaking Limiting Beliefs Around Creative Income 8:19 Exceeding Sales Goals & Financial Freedom 10:01 Working with Higher Caliber Clients (Ad) 12:08 Resting on Your Laurels & The 80/20 Principle 16:22 Making Money While Living Peacefully 🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand. Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

    18 min
  5. MAR 9

    162. A conversation on feminine creativity, myth, magic and cyclical wisdom and how it supports women business owners with Artist Claire Lefebvre

    Resources Work with Claire: https://clairelefebvre.com.au/ https://www.instagram.com/claire_lefebvre_/ https://www.tiktok.com/@claire_lefebvre__ Cycle syncing for business – get our free planner Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠ Threads:⁠ @sigma.wmn⁠ In this rich and expansive conversation, I sit down with Artist, Yoga Teacher and creative business owner Claire Lefebvre to explore feminine creativity, myth, magic, mysticism and cyclical wisdom, and how these elements deeply support women business owners. If you have ever felt disconnected from your creativity, over-functioning in your business, or stuck in productivity without potency, this episode will feel like a remembering. We discuss why honouring your natural rhythms, nervous system and creative essence is not indulgent, but foundational to sustainable business growth. Claire shares how myth, talismanic artworks, symbolism and ritual shape her art practice, and how creativity, intuition and feminine energy are directly connected to expansion in business. This conversation bridges art, spirituality, somatic awareness and practical business support, reminding you that you are not separate from your work. Your creativity is your life force, and when honoured properly, it strengthens both your art and your income. Tune in to hear: Why devotion and creative attunement matter more than constant output for sustainable success. How perfectionism and external validation disconnect you from your most potent creative work. The connection between cyclical living, reproductive health, feminine energy and aligned business growth. How myth, talismans and symbolism shape Claire’s art practice and influence branding and visual language. Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: Why prioritising creativity is essential for feeling alive, whole and aligned as a woman and business owner. How potency, space and nervous system regulation create deeper artistic and commercial success. The role of myth, magic and mysticism in strengthening intuition and artistic identity. How cyclical wisdom and structured containers support both feminine spaciousness and practical business growth. Themes & Time Stamps: 0:00 Introduction: Claire Lefebvre – Artist, Yoga Teacher and Creative Business Owner. 0:45 Devotion as a Core Value: Creative Attunement Over Constant Output. 6:08 Potency Over Productivity: Space, Action and Balance. 10:03 What is a Talisman? Art as Protective and Meaningful Objects. 13:17 Sigils and Symbolism: Visual Language in Art and Branding. 22:46 The Wild Feminine: Reproductive Health and Creative Energy. 30:51 Experiencing Art in Person: Presence and Embodiment. 32:12 Stop Earning Your Creativity: Myth and Self-Abandonment. 34:40 Sustainable Business Training for Artists. 39:00 Protecting Your Energy and Attention for Creative Focus. 🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand. Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

    43 min
  6. MAR 2

    161. The Patterns I’ve Seen After 530+ Women In Coaching

    Resources Apply for 1:1 Business Mentorship Get the book Radical Self-Honouring Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠ Threads:⁠ @sigma.wmn⁠ Over the past few years, after working with more than 530 women business owners in coaching, clear patterns have emerged. Different industries. Different personalities. Different stages of growth. Yet the same underlying themes continue to surface again and again. In this episode, I break down the most common patterns that hold women back from aligned business growth, sustainable success, and deeper self-trust. From black and white thinking to self-abandonment through comparison, these behaviours subtly sabotage confidence, clarity, and revenue. If you’ve ever felt stuck, resentful, burnt out, or secretly envious of someone else’s success, this conversation will help you understand what that really reveals about your alignment. We explore how radical self-honouring, boundary setting, and using envy as data can transform your business and move you into your most abundant era. Tune in to hear: How black and white thinking quietly sabotages creativity, growth, and aligned business decisions. Why fitting in, following trends, or masking your true self disconnects you from your most magnetic positioning. How comparison, envy, and jealousy can become powerful tools for clarity and expansion instead of self-sabotage. And how radical self-honouring shifts everything. Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: Why trying to belong at the expense of being yourself keeps your business small and misaligned. How self-abandonment shows up through people-pleasing, comparison, and avoidance stories. The difference between unhealthy comparison and healthy envy, and how to use it strategically. How radical self-honouring creates confidence, boundaries, clarity, and long-term aligned business growth. Themes & Time Stamps: 0:00 Introduction: Pattern Recognition in Business Coaching. 0:45 Why Pattern Recognition Matters and 500+ Client Insights. 2:27 Pattern #1: Black and White Thinking in Business Growth. 5:50 Authenticity vs Fitting In: Belonging at the Expense of Being. 7:27 Pattern #2: Self-Abandonment Through Comparison and People Pleasing. 8:27 Pattern #3: Avoidance Stories and Not Following Through. 9:29 Using Envy as a Strategic Signal for Expansion. 11:06 Moving from Comparison to Radical Self-Honouring. 🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand. Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

    12 min
  7. FEB 23

    160 Lower Stress, Build Resilience And Expand Your Self Awareness with Sonja Wickerath of The Session

    Resources Apply for 1:1 Business Mentorship Work with Sonja: https://www.sonjawickerath.com/ https://www.tiktok.com/@the_____session Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠ Threads:⁠ @sigma.wmn⁠ In this episode, Clara is joined by somatic psychologist Sonja Wickerath, founder of The Session, for a grounded and insightful conversation on nervous system regulation, embodiment, and sustainable business growth. Together, they explore why stress, anxiety, and burnout are not mindset failures, but physiological experiences that require body-based support. Sonja explains how somatic psychology, hypnosis, and energetic work help women business owners move beyond surface-level self-awareness and into true integration. The conversation challenges the idea that insight alone creates change, highlighting why embodiment is essential for long-term regulation, resilience, and clarity in both life and business. This episode is especially powerful for business owners who feel overstimulated, stuck in overthinking, or trapped in cycles of productivity without vitality. It offers practical, compassionate perspectives on building a business that honours your nervous system, prioritises quality over constant growth, and supports long-term sustainability. Tune in to hear: Why anxiety and stress are physical experiences, not personal shortcomings. How somatic work, hypnosis, and energetic practices support nervous system regulation. The difference between being calm and being regulated. Why embodiment is required for real self-awareness and sustainable business growth. Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: How somatic psychology supports stress reduction and burnout prevention. Why traditional talk therapy is not always enough for lasting change. Practical ways to regulate your nervous system as a business owner. How to build a values aligned business that supports vitality, not depletion. Themes & Time Stamps: 04:19 Introduction and Human Design for Business 08:27 What is The Session? Somatic Therapy Explained 12:20 Why Traditional Therapy Isn’t Always Enough 14:50 The Role of Lifestyle and Nutrition in Healing 18:01 Anxiety is Physical: Understanding Body-Based Stress 20:30 How Somatic Work and Hypnosis Work Together 23:00 Nervous System Regulation vs Being Calm 26:50 Vitality Over Balance: Reclaiming Your Energy 30:31 Self-Awareness Isn’t Enough: Moving Beyond Epiphanies 34:52 Avoiding Burnout: Safety vs Productivity 42:10 Building a Sustainable Business System 45:13 Social Media Strategy: Quality Over Growth 47:13 Creating Long-Term Programmes for Better Results 50:10 How to Work with Sonja Wickerath 🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand. Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

    52 min
  8. FEB 16

    159. Why Radical Self Honouring Matters For Your Business

    Resources Get the book Radical Self-Honouring: https://amzn.to/3JPwY5F Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠. Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter:⁠ Subscribe here⁠ Threads:⁠ @sigma.wmn⁠ In this solo episode, Clara explores why Radical Self Honouring is not a personal development concept separate from business, but the foundation that sustainable growth is built upon. If you ended the last year burnt out, frustrated, or disconnected from your direction, this episode offers a grounded reframe on what actually creates momentum and clarity. Clara breaks down the difference between fleeting realisations and true integration, explaining why insight alone does not change your business or your life. Instead, she highlights how self-abandonment, comparison, and people-pleasing quietly erode confidence, consistency, and creative power over time. This episode is an invitation to step out of the epiphany cycle and into embodied action. It offers a clear lens for assessing your goals, energy, and values, so you can move forward with integrity, self-trust, and a business that genuinely reflects your worth. Tune in to hear: Why burnout and stagnation are signs of misalignment, not personal failure. The difference between realisation and integration, and why integration creates results. How self-abandonment shows up in business through comparison and fitting in. What Radical Self Honouring looks like in practical, everyday decision-making. Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠ In This Episode, You’ll Learn: Why Radical Self Honouring is essential for sustainable business growth. How to recognise when you are self-abandoning in subtle, habitual ways. Why comparison and envy disconnect you from your own direction and power. How to shift from insight to embodied action that creates momentum. Themes & Time Stamps: 0:00 Introduction 0:44 Radical Self-Honouring Book Overview 1:17 Free Workbook and Journaling Prompts 2:03 Breaking the Epiphany Cycle 2:44 Integration vs Realisation 3:28 Actionable Steps for Authentic Living 3:46 Goal Setting and Achievement Assessment 4:10 Signs You Need This Work 6:47 Prioritising Your Values and Needs 7:38 Self-Abandonment and Putting Yourself First 9:39 Letting Go of Comparison and Envy 10:05 Embodying Authentic Beingness 🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand. Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.

    11 min
4.7
out of 5
28 Ratings

About

Welcome to the podcast designed exclusively for visionary women business owners and those aspiring to become them. If you're on a journey to integrate health, wellness, manifestation, and embodying your highest most authentic self into your entrepreneurial life, you've just found your community. 🎙️ Featured Topics: - Magnetic mindset work to propel you business success - Game changing hottakes and no BS advice to take your mindset and business to the next level - Wellness, wellbeing, embodiment and self-care for health conscious women business owners Everywhere: @sigma.wmn

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