Feeling burned out or overwhelmed at work? 🎙️ In episode 3 of the Madness & Grace Podcast, hosts Matthew S. Stanford, Ph.D., behavioral neuroscientist and CEO, and Madeline Stiers, Ph.D., LCSW-S, Chief Clinical Officer, discuss Mental Health in the Workplace, and how we can create healthier, more supportive work environments. Tune in to discover: How stress, burnout, and anxiety commonly show up in professional life Healthy boundaries and strategies for protecting mental wellbeing at work What employers, leaders, and faith communities can do to support workers If you have a question or topic you'd like for us to address in an upcoming episode, please email us at contact@hhci.org. 🌟 Know someone who could use a little hope today? Sharing this episode and the podcast is a meaningful way to extend hope to those who may be struggling with mental health concerns. 💙 ________________ Our podcast brings together expert-led, practical, and compassionate conversations that pair clinical insight with real‑world tools you can use today. 👉 Continue exploring mental health resources and podcast episodes: https://bit.ly/3MHVmIe ________________ Ready to move from insight to action? 💼 Gateway to Hope's FREE Empower Workplaces Training helps organizations build healthier workplace cultures by equipping teams and leaders to recognize concerns and respond with clarity, confidence, and compassion. 👉 Learn more: https://bit.ly/3M5907Y ________________ Learn more about: Hope and Healing Center & Institute at HHCI.orgGateway to Hope, our mental health training program, at GTHU.org. GTHU offers evidence-based mental and behavioral health training through our Learning Portal, resources, and ongoing support to individuals, faith communities, schools, and workplaces. Visit Learn.GTHU.org to explore our trainings and start your transformative journey today!Follow us on Social Media and Stay Connected: YouTubeFacebookInstagram________________ HHCI The Hope Line Are you in need of free mental health support? Call our Hope Line to receive up to 30 minutes of free mental health coaching over the phone and receive referrals from our vetted provider network. Our trained peer professionals are here to listen, support, and guide you toward hope and healing. Available daily: 5-8 PM CT | English & Spanish The Hope Line Number: (832) 831-7337 Reasons People Call: AnxietyDepressionLonelinessRelationship challengesWork stressRecent traumaHelp finding free or affordable mental health resourcesYou can also start by chatting with Grace, our friendly AI assistant, who can help you find the right mental health resources anytime. 👉 Talk to Grace today: https://gthu.org/